Uluju lukho nje njengezinyosi, ngoko ke umntu unokugqiba ukuba uluntu ulunandipha ngamashumi amabini eminyaka eminyaka. Kananjalo akayidli nje kuphela, kodwa usebenzisa izifo ezininzi kwiyeza. Iintlobo kunye nezibi zezinyosi ziya kuxutyushwa kule nqaku.
Izinzuzo zobusi kunye namayeza ayo
Ukuze siqonde le ngxaki, kufuneka sikhanyise ukuveliswa kwemichiza yalo mveliso. I-Honey inothambile kwiivithamini - C, E, K, A, iqela B, amaminerali - isinyithi, i- potassium , i-iodine, i-magnesium, i-phosphorus, i-calcium, i-sodium, i-zinc, kwakunye ne-acids, i-protein, i-zinc, i-carbohydrates, i-fructose, i-glucose, i-sucrose, umlotha, njl njl. Isondlo se-kilogram ye-honey efana nesondlo se-2.5 ilitha yeoli yeentlanzi. Iimeko ezinjalo ezingaphezulu kwamandla kwenza ukuba kube lula ukusebenzisa le mveliso kubantu ngexesha lokuphulukana nokusebenza kakubi nezifo, abadlali, njl njl.
Iyintoni ukusebenzisa ubusi:
- Ngobusi, kukho konke umntu kufuneka adle kunye nokugcina ubomi obuqhelekileyo. Ingathatha indawo yokutya okupheleleyo, kwaye ingakumbi kuncedo kwisidlo sasekuseni;
- Le mveliso yokufuya inyosi yintsholongwane yemvelo eneendawo eziphezulu ze-bactericidal. Ibulala ii-virus kunye neebhaktheriya, ngoko ke kubaluleke kakhulu ngexesha lokusuleleka kwintsholongwane kunye ne- ARVI zombini njengokhuseleko kunye nonyango. Kuphezulu, isikhunta asizange sakhiwe, njengokuba zonke iifungayo zifa. Ingasetyenziselwa ukugcina ukutya.
- Ukusetyenziswa kobusi kumzimba kukuphucula inkqubo yokutya. Ikhusela iindonga zesisu ukusuka kwimiphumo ye-acids kwaye inceda ukulwa nezilonda kunye ne-gastritis.
- Ubusi bubhekwa njengesifo esihle sokulwa ne-antioxidant, esinokukhusela umzimba kwizinto ezibangelwa yingozi ye-radicals kunye nokunciphisa ingozi yomhlaza.
- Lo mkhiqizo wezinyosi unamandla okuqinisa umzimba, ukwandisa ukhuselo lomzimba.
- Ukufumana inzuzo kuthintela inkqubo yokuzala, ukwandisa ukuzala.
Inzuzo kunye nokulimala kweenyosi zezinyosi
Kodwa ukuze ukwandisa inzuzo, kufuneka ukwazi indlela yokusebenzisa kakuhle ubusi. Inyaniso kukuba phantsi kwefuthe lokushisa okuphezulu, ubuninzi beemveliso ezixabisekileyo ziyabhujiswa. Ngako oko, le mveliso ikhutshwe ukuba idle ngendlela yayo ecocekileyo, ihlanjwe ngamanzi afudumele okanye itiye, kwaye unokuyongeza kwi-milk warm and other drinks. Ukongezelela kwiinzuzo, ubusi busenokulimaza umzimba. Okokuqala, ku funeka kuqatshelwe ukuba kunokwenzeka ukungabikho komzimba, ukuphuhlisa kwi-pollen yembali. Yingakho ubusi bungaqulunqwa ukuba banike abantwana abancinci, kwaye xa bathetha ukubazisa kule mveliso emitsha kubo, baqala ngamanani amancinci.
Ukongeza, njengoko sele kuthethwe ngaye, le mveliso yile caloriki, ngoko ukusebenzisa ngokugqithisileyo kunokunyusa umngcipheko wesifo sikashukela kunye nokukhuluphala. Kwaye kubeka ingozi kumazinyo, ngoko iingcali zicebisa ukuhlambulula umlomo wakho emva kokutya. Akunakwenzeka ukuba ungayiqapheli inzakalo enokuthi inyosi ekhohlisayo ingayifaka emzimbeni. Ngoko ke, kufuneka uthenge le mveliso kubakhiqizi abathembekileyo, kwaye ngenxa ye nyaniso unokuyivavanya. Ubunjani obuhle ubusi buqhekeza ngokupheleleyo emanzini ngaphandle kwembombo, amanzi amancinci.
Ubukho bemeko "buza kuxela" i-acidtic acid, leyo, xa isabele kunye ne-asele esele phantsi emva kokuqhawula umkhiqizo wezofu, iya kukhwela. Ngoncedo lwe-iodine, unokumisela ubukho be-starch kwi-honey - kuya kutshintsha umbala wayo kwi-blue. Umgangatho omhle wemveliso unomlilo ocebileyo kunye nokuhambelana okuhambelana nokunyanyisa.