I-Pilaf eneenkukhu kwi-pan yokucoca - i-recipes elula lula isidlo esiphunga

I-Pilaf enenkukhu epanini yokucoca iphelela kakhulu, nangona abapheki abanamava baneliseka ukuba isidlo esona sifanele siphekwe kuphela embizeni yensimbi. Kodwa kuphela kwimeko yokuba ifama yokucima ifanele ibe yimbi yentsimbi, le nto ikhupha ubushushu, kwaye isitya sidabule ngaphandle kokutshisa, inyama iya kufuneka kwaye irayisi iyahlamba amaninzi.

Indlela yokupheka i-pilaf ngenkukhu?

I-Pilaf enenkukhu eplasini yokucoca ibhekiswa kwi-cuisine yase-Uzbek, nangona ekuqaleni yayiqhutywe kuphela e-Kazan. Ingqwalasela ekhethekileyo ingaba, ngokuchaneka ukukhetha iziqholo ze-pilaf ngenkukhu:

1. I-Zira okanye i-cumin izaliswe ngephunga elikhethekileyo.
2. UBarberry uneza ubuncu be-asidi kwaye akapheleli.
3. I-garlic iyomeleza iphunga lomlomo.
4. I-Saffron okanye i-turmeric inikeza umbala wegolide.

Ukwenza isidlo siphendule, irayisi kufuneka ihlanjwe ngamaninzi ukuya kuthi amanzi ahlambuluke. Iiphekezi zicebisa i-basmati-ibakala elingenanto. Ukuba uthe wongeza izithelo ezomileyo, kufuneka zihanjiswe ngamanzi abilayo. I-plov kuphela ipaka yokucoca kunye namacala aphezulu aya kwenza.

1. I-anyanisi edibene neekerubhi eziphakathi, kunye ne-karoti
2. Inkukhu inqunywe kwiinqununu ezinkulu, ngaphandle koko iya kubilisa, kwaye ingulube incinci ngokwaneleyo ukuba nexesha elifanelekileyo lokukhupha.

I-Pilaf enefotyi yenkukhu kwipani yokucoca

I-pilaf esheshayo eneenkukhu epanini yocingo-evela kwi-fillet, idikiwe kwimizuzu embalwa. Abafazi basemzini bathenge intaka yenkukhu, emva kokusika inyama, ingasetyenziselwa umhluzi. Inyama i-fat fat-fat, i-cholesterol ephantsi, i-pilaf ne-shish kebab. Okukuphela kokubi kunomdaka kunezinye iindawo zenkukhu.

Izithako :

• iifayile - 1 kg;
• ioli - 150 ml;
• irayisi - 850 g;
• iikroti - 1 kg;
• i-anyanisi - iziqwenga 2-3;
• iidiliya - 50 g;
• igalikhi - iintloko ezi-2.

Ukulungiselela

1. Sika inyama, yakha.
2. Yongeza u-anyanisi, udlule imizuzu emihlanu.
3. Yongeza izaqathe eziqwengwe, zidibanise imizuzu eyi-10.
4. Phalaza amanzi, yongeza igarlic, iivilinki kunye neziqholo.
5. Ubilise imizuzu eyi-10, wabeka irayisi.
6. Phezulu phezulu ngamanzi abilayo, xuba.
7. I-Pilaf enebele yenkukhu ukupheka uze ulungele ukugaya.

I-Pilaf ukusuka kwilayisi ene-steam ne inkukhu

I-Pilaf kwindawo ye-frying ikulungele ukupheka kwi-riam ene-steam, ifikelele ngokukhawuleza kwimeko. Kwakhona luncedo kwimithambo yegazi, kususa i-slags, kuthintela ukwakheka kwe-cholesterol plaques. Kungcono ukusebenzisa ioli ecocekileyo yokucosa, ungayiphucula intle ecacisweyo, uyibala ngebhuru.

Izithako :

• inkukhu - 700 g;
• i-anyanisi - i-2;
• izaqathe - i-1 piece;
• ilayisi - 0,5 kg;
• igalikhi - 5 iilulules;
• ioli - 100 ml;
• barberry - 2 tsp;
• zira - 2 tsp;
• umxube wepelepele - 1 tsp.

Ukulungiselela

1. Ubilise ioli kwipani yokucoca, yongeza inyama ecosiweyo, gazinga.
2. I-anyanisi kunye ne-carrot ye-chop, yongeza emzimbeni, ubeke imizuzu emi-5.
3. Faka iziqholo, igalikhi, irayisi, udibanise.
4. Phala amanzi, utyishe imizuzu engama-40.

I-Pilaf evela kwirayisi ebomvu kunye nenkukhu

Kubaluleke ngakumbi ukusebenzisa irayisi ebomvu . Le ngqolowa ayinayo i-husks, ingumhlaba, inokugcina i-bran efanelekileyo kunye nezondlo, ilungisa ukugaya, isusa intlanzi, ihlambulule umzimba, iluncedo kumalungu. I-recipe ye-pilaf enenkukhu eplasini yocingo iquka enye ipilisi yaseBulgaria, kwaye i-pinch ifakwa kwi-zira.

Izithako :

• irayisi - 250 g;
• inyama - 0,5 kg;
• amanzi - 800 ml;
• i-anyanisi - i-1 piece;
• izaqathe - iziqhekeza ezi-2;
• Iipilisi zaseBulgaria - 2 iziqwenga;
• igalikhi - 1 inhloko;
• zir - 0,5 tsp.

Ukulungiselela

1. I-Grate inyama, uthinte, ga.
2. I-anyanisi, i-pepper kunye ne-carrot, nqabisa imizuzu engama-7.
3. Phakamisa phezulu amanzi, unamathele intloko yonke yegalikhi.
4. Ubilise, uthele ilayisi, iziqholo.
5. I-pwif ye-pilaf enenkukhu eplasini yokutshiza kuze kube yilapho inkunkuma iphela.

Pilov ngenkukhu

I-pilaf ecocekileyo kakhulu evela enkukhu ingagcini nje kuphela kwilayisi, kodwa nayo ivela kwi-bulgur. EMpuma kudla ukusetyenziswa, njengoko i-groats iphekiweyo kwaye ihlanganiswe ngokufanelekileyo kunye nenyama kunye neziqholo. Sidinga ngokupheleleyo, kungekhona umqolo wehlabathi, kuthiwa ingqolowa yeTurkey. Kwenyama, umlenze okanye shank iya kufana, yeenunci - i-cumin ne-barberry.

Izithako :

• umlenze wenkukhu - 2 ii-pcs.;
• izaqathe - i-1 piece;
• i-anyanisi - i-1 piece;
• i-bulgur - 250 g;
• amanzi - 2 izinto;
• barberry - 1 tsp;
• i-cumin - 0,5 tsp;
• imifuno - 1 ibhola.

Ukulungiselela

1. Ukusuka emathangeni kususe inyama, gazinga.
2. Kule manqatha, umdaka o-anyanisi oqoshiwe kunye neerotothi imizuzu eyi-10.
3. Beka inyama uze udibanise enye imizuzu emihlanu ngemiphunga.
4. UBulgur wahlamba, wathululela kwi-fry kunye ne-barberry, xuba.
5. Phala amanzi, thumba.
6. Ukulungiselela i-pilaf evela enkukhu kunye ne-bulgur kuya kuthatha imizuzu engama-30.

I-Pilaf eneenkukhu zebhanki zepilley

Kukho enye iresiphi engavumelekanga ye-pilaf esuka kwi-pilovki kunye nenkukhu. Wonke umntu usetyenziselwa ukubona irayisi, kwaye ngokwenene bafaka ingqolowa, i-chickpeas ne-pearl yebhali. Ukunyangwa okunjalo kungaphantsi kwekharori kwaye kunelisayo. Into ephambili - musa ukulibala ukucwina i-pearl ibha yeeyure ezimbalwa, okanye ingabakho ubusuku, kwaye ukuphathwa kuya kupheka ngokukhawuleza.

Izithako :

• ipareyari yeeparele - izinto ezi-2;
• Inyosi yenkukhu - 1 pc.;
• izaqathe - i-1 piece;
• i-anyanisi - i-1 piece;
• i-tomato sauce - 1 tbsp. l.;
• ioli - 50 ml.

Ukulungiselela

1. I-kroti uze ucobe i-anyanisi, gazinga.
2. Sika inyama, songa ngemifuno emizuzu emi-5.
3. Gcoba i-groats, uthele epanini yocingo.
4. Yongeza i-sauce, ugxobhoze, uthele amanzi abilayo.
5. I-Pilaf evela kwiparele yebhalile kunye nenkukhu eplasini yokucoca iqhutywe kuze kube yilapho ikulungele ukutya.

I-Pilaf kunye nenkukhu kunye nama-mushroom - iresiphi

Inketho eyanelisayo, ekhusela inyama-pilaf ene inkukhu kunye namakhowe. Kungcono ukuthatha ihlathi, ziqhumisa kakhulu, kodwa ama-mushroom ama-oyster kunye nama-mushroom nazo zifanelekile. Kunconywa ukuba ugcobe ilayisi kunye no-anyanisi kunye nee-karoti ukwenzela ukuba uthathe amanqatha, kwaye i-pilaf iya kuvela. Amanzi afanele afake i-croup ye-0.5 cm.

Izithako :

• inkukhu inyama - 300 g;
• amakhowe - 150 g;
• i-anyanisi - i-1 piece;
• irayisi - 120 g;
• iinqathi - 1 pc.

Ukulungiselela

1. Sika i-fillet, i-anyanisi, izaqathe kunye namakhowe.
2. Fry i-anyanisi, yongeza inyama, i-mushroom, i-simmer imizuzu emi-5.
3. Faka iidroti, udlule imizuzu eyi-10.
4. Thela ilayisi, gazinga.
5. Phakamisa phezulu amanzi, uthele kwioli.
6. I-pwif i- stew kunye nama-mushroom nenkukhu eplasini ye-frying imizuzu engama-20.

I-Pilaf ngokugxila epanini yokupanda

I-pilaf elula kunye nenkukhu - ngokutya okuqhelekileyo, isidlo sabizwa nangokuthi "sivila", ngenxa yokuba umzamo ungaphantsi, kwaye ingcamango ayikho ngaphantsi komdabu kwaye ilungiselelwe ngokukhawuleza. I-saturation iya kunika i-ngulube i-mince, kodwa ungayithatha inyama yenkomo uze uyixube ngesigamu, kuphela kuya kuthatha ixesha elide ukugcoba.

Izithako :

• irayisi - 200 g;
• inyama egumbuluweyo - 200 g;
• i-anyanisi - i-2;
• izaqathe - iziqhekeza ezi-2;
• ioli - 100 ml;
• igalikhi - iincindi ezintathu;
• amanzi - 2 izinto;
• i-turmeric, i-paprika - 1 tbsp. l.

Ukulungiselela

1. Sika u-anyanisi kunye neetikiti, ngefry.
2. Beka ukugxinwa, u-10 umzuzu.
3. Ukucoca ngamakha.
4. Faka ilayisi, udlule imizuzu emi-5.
5. Gcoba igalikhi, uthele amanzi.
6. Isidlo sesigama seyure, gxi ninisa imizuzu eyi-10.

I-Pilaf ene inkukhu nemifuno

I-pilaf ene- pilaf enekhukhu iya kuvela, ukuba ungeze imifuno endaweni yenyama. Ingqolowa kunye neetamatato ziya kunika isidlo esithile esikhethekileyo. Ingqolowa ingafakwa ibe yintsha, idibeneyo kwaye idibene. Eminye imiphunga efanelekileyo imifuno yase-Italiya, isinki, i-rosemary, umxube wepelepele, umququzi.

Izithako :

• irayisi - 300 g;
• i-anyanisi - i-1 piece;
• ingqolowa - 1 pc.;
• utamatisi - ii-3 ii-pcs.;
• isifuba - i-piece 1;
• i-dill - 1 iqela.

Ukulungiselela

1. Ngompu oomileyo othuzela iziqholo, ukubhaka okuncane, uthele i-anyanisi, udibanise.
2. Phezulu phezulu kweoli, gazinga, xela iidroti, ubeke imizuzu emi-5.
3. Ukutya inyama, songa ngemifuno imizuzu eyi-10.
4. Thela utamatisi otyonwe kunye nommbila, upheke imizuzu emihlanu.
5. Yongeza ilayisi, xuba, uthele amanzi.
6. Ukucima imizuzu engama-25.

I-Pilaf eneenkukhu kunye neziqhamo ezomileyo

Ukutya kwiigourmets - i- pilaf kunye nenkukhu kunye neerinki , ibizwa ngokuba yi-dish yangempela yaseMpumalanga. Iidiliya ezomileyo zingatshintshwa zincinci, zintsha, zifakwe. I-plums yokubhema ibonakala ngokumangalisayo ngcamango yenyama, kufuneka ihlulwe kakuhle. Iibhilikri ezomileyo kunye neengcungcuthe zitsalwa, kwaye zifake izithako kwiingqolowa okanye kwioli.

Izithako :

• umlenze wenkukhu - 2 ii-pcs.;
• i-anyanisi - i-1 piece;
• igalikhi - i-cloves 3;
• i-prunes - 50 g;
• ama-apricots omisiwe - 50 g;
• irayisi - 300 g;
• - 10 g.

Ukulungiselela

1. Ukutya inyama, gazinga.
2. Thulula i-anyanisi, jongana imizuzu emi-5.
3. Iibhilikri ezomileyo kunye neengcungcuthe emanzini atshisayo imizuzu emi-5.
4. Gaya izithelo ezomileyo, ulale inyama yokulala.
5. Yongeza irayisi, unamathele iigali.
6. Hlanganisa amanzi ashisayo ngeenongo, uthele ukutya.
7. I-Stew imizuzu engama-20.

I-Pilaf eneentliziyo zenkukhu

Ilayisi ayikho into ebizwa ngokuba yisonka seMpuma, abaninzi banxulumene ngqo nokusetyenziswa kwayo ngempilo enobomi kunye nokuphila ixesha elide, ngokuqhelekileyo basebenzisa irayisi engaxilwanga. I-pilaf yenkukhu ingenziwa kwakhona kwi-offal, yinto enhle kakhulu ngeentliziyo. Kuphela kufuneka baqatshelwe ngaphambili, bahlambuluke, bahlambulule igazi, iinqwelo kunye nemithambo yegazi.

Izithako :

• iintliziyo - 1 kg;
• iinqathi - ii-4 ii-pcs.;
• i-anyanisi - iziqhekeza ezi-3;
• irayisi - 300 g;
• amanzi - 0,5 l;
• igalikhi - 5 iilulules;
• zir - 1 tsp;
• i-cumin - 2 tsp.

Ukulungiselela

1. Sika u-anyanisi, gazinga imizuzu emi-5.
2. Yongeza iintliziyo, intsike kuze kube yimizi evumelekileyo.
3. Beka ii-carrots, zidibanise imizuzu emi-5.
4. Phalaza amanzi, uthele i-cumin, udlule imizuzu engama-20.
5. Gcoba irayisi, ulale, ubike igalikhi.
6. Pheka imizuzu engama-25.