Makhe sifunde kunye nawe zokupheka ezimnandi kunye ezicwangcisiweyo ze-eggplant ebhaka ku-oven.
Ama-eggplants agxishiwe kwaye abhaka kwi-oven
Izithako:
- inyama egumbuluweyo - 500 g;
- isitshalo seqanda - 2 iziqwenga;
- i-bulb - 1 piece;
- igalikhi - i-cloves 3;
- i-tomato - 1 pc.;
- ushizi - 200 g;
- ioli yomnquma - 1 tbsp. isipuni;
- ityuwa;
- basil omisiwe - 1 ithisipuni.
Ukulungiselela
Isitshalo seqanda sihlanjwe kwaye sinqunywe kunye. Ngoku, usebenzisa isipuni, cwangcisa ngokucophelela u-pulp uze uyifake kwisitya. Utamatisi, wenziwe ngokukhawuleza kwaye uyifake kwi-pulp. Sidibanisa i-anyanisi ecocekileyo kwaye sinyanise igalikhi ngokushicilela. Kwi-pan yokucima, sifudumala ioli kunye ne-anyanisi ne-garlic. Kha wuleza ukhawule emlilweni obuthakathaka malunga nemizuzu engama-5, uze udibanise i-mince upheke rhoqo, uvuselele imizuzu engama-10.
Emva koko faka iitamatayi kunye neplantu ye-eggplant, u-8-10 imizuzu. Nangona yonke into isilungile, siyihlamba ushizi kwi-thermo enkulu. Sifaka ukulungiswa okulungiselelwe ngoncedo lwepunipoon ngeemingxuma ezitsheni zokutshiza i-eggplant, ukufafaza ushizi ogayiweyo kwaye uthumele imizuzu engama-30 ehovini, uphephe kwii-180 degrees. Ukulungelelanisa ama-arubini, izikebhe, ezibhaka kwi-oven, zisebenza njengesitya esizimeleyo sokutya, okanye njenge-snack yeendwendwe. Liya kuba lihle kakhulu, liphilile kwaye linomsoco.
I-recipe ye-eggplant ebhakabhaka ebhaka
Izithako:
- intsasa yenkukhu 550 g;
- isitshalo seqanda - 750 g;
- ushizi "Mozzarella" - 100 g;
- I-anyanisi - 200 g;
- ioli yemifino - 1 tbsp. isipuni.
Ukulungiselela
Isitshalo seqanda sehlanjwe, somile kwaye sinqunyulwe kumancinci amancinci. Umtya ngamnye weetyuwa ukunambitha, ukufafaza iitrobhu zaseItali, ufake i-baking sheet kwaye ufake i-oven e-180 degrees. Eli thuba sidlula de deion ehlanjulweyo kunye ne-oyikiweyo ikhwelo ibe ngamafutha. Kwesinye i-pan, fry intsasa yenkukhu , uthathe iikhabhi.
Ngoku makhe sibone ukuba kukuphi ukutshiza isitshalo seqanda kwi-oven. Phantse imizuzu engama-15 kamva, thatha ngokucophelela ipenethi kunye ne-eggplant ephuma kwi-oven, usasaze inkukhu phezu kwazo, ngoko-onion, ufefe ngeeshizi kunye nokuthumela enye imizuzu engama-15 kwi-oven.
Isitshalo seqanda, sibhaka kuhhavini ngokupheleleyo
Izithako:
isitshalo seqanda - 4 ii-pcs.
Ukulungiselela
I-oven ishintshile kwaye ifuthe kwiqondo eliphezulu. Isitshalo seqanda sihlambulukile kwaye sisomile ngehawula. Emva koko siwabetha ngapha nangapha ngemfoloko kwiindawo ezi-2-3. Yandisa i-blue kwi-grill, ufake i-pan phantsi kwezantsi. Bhaka isitshalo seqanda malunga nemizuzu engama-40 kude kube lula. Ukutya imifuno ikhuhliwe kwaye ihluthwe. Ukuba unqwenela, ii-eggplant eziphekiweyo kwi-oven zinokugcoba nge-mayonnaise, okanye zihluthwe ngegalikhi. Kwakhona, kwii- eggplants eziphekiweyo ungalungiselela iintlobo ezahlukeneyo zemali.
I-eggplant rolls ibhaka ehovini
Izithako:
- utamatato - ama-3 amaqhosha.;
- Isitshalo seqanda - 1 iqhekeza;
- Iipilisi zaseBulgaria - 2 iziqwenga;
- igalikhi - i-cloves 3;
- iviniga - 3 tbsp. iipuni;
- ushizi - 50 g;
- i-oyile yemifino - 2 tbsp. iipuni;
- i-coriander-1 bunch;
- iziqholo.
Ukulungiselela
Isitshalo seqanda sehlanjwe, somile kwaye sinqunyulwe zibe zingcezu ezincinci. Emva koko fry the slices in oil oil. Kwi-blender, ugaya utamatisi, u-garlic ococekileyo kunye nepelepele de kube yenziwe i-puree. Emva koko, umxube weemifino unyuselwa kwiinambitha kunye nexesha elimnandi. Siphalazela iifatata ezifakwe kwiifomati kwiipokeni, ubilise imizuzu emihlanu kwaye ekugqibeleni ungeze iviniga encinci kunye ne-cilantro eqoshiwe. Ukuqhafaza iziqhekeza zesitshalo seqanda nge-sauce esiphumelayo, uqalise kwi-rolls, ufafaze ushizi ogayiweyo uze ubhaka ehovini imizuzu emi-5 kwi-180 degrees.