I-Pepper, eyelisetyenziswe ngamaNdiya aseMerika, yayibizwa ngokuba yi-chilli kwigama elithi "obomvu". Ngoko eli gama lizwakala kwielwimi ezithile zeAztec. Emva kokuzama ukuphuza isiphuzo esiphunga esenziwe ngecocoa, i-vanilla kunye nepepper ebizwa ngokuba yi "chokolatl", umhambi omkhulu wagqiba kwelokufumana iYurophu, apho i-spice yayifumana ngokukhawuleza abayithandayo. Yintoni eyiluncedo kwi-pepper eshushu, ukuba imifanekiso yayo igcinwe nakwii-temples-reliefs zama-Aztec asendulo, ngoku siyiqwalasela.
Iipilisi ezifudumele zisetyenziselwa ukupheka. Yenza isiseko sokutya okuMbala saseMexico, yinxalenye ye-curry ekhulayo, iyongezwa kwiisukisi zaseTabasco , iTekemali, i-Adjika, njl.
Yintoni eluncedo kwipelepele eshushu?
- Inani elikhulu le-beta-carotene elibomvu pepper, ii-vithamini B ziphucula imeko yeempahla.
- I-Vitamin C kwi pepper ecocekileyo iphindwe kabini inkulu njengelimon. Ngaphezu koko, kwipilisi ebomvu ekhulile (i-vitamin C) kaninzi kunexesha eliluhlaza. Kwaye, njengokuba uyazi, i-vitamin C iyona incedisayo kakhulu ekulwa nemibhobho.
- Le spice isetyenziswa kakhulu kwiyeza. Umxholo ophezulu we-capsaicin, owenza i-pepper ibe yintyatyambo yomlilo, kukukhuselwa okuthembekileyo kumagciwane kunye neentsholongwane. Ukuyisebenzisa njengokutya, unokuzikhusela kwisifo ngexesha lesibhedlele, ukwandisa umzimba womzimba.
- Ukusebenzisa i-tinctures, i-patches, i-ointments equkethe iphepha elibomvu le-red, elungelelanisa intlungu kunye kunye nentlungu. Ngokwazi kwi-pharmacology ixesha elide kwaye i-capsaicin ngempumelelo isetyenziselwa ukuveliswa kwama-analgesics.
- Ukusetyenziswa okunengqiqo kwepeleyi ebomvu ekudleni kukunyusa ukutya, kuvuselela umsebenzi wegciwane lesisu, kuphucula ukusebenza kwe-gallbladder nesibindi.
Ukungqinelana
Kodwa, kwaye kwaye luncedo kangakanani le pepper eluhlaza, kufuneka uqaphele kwisicelo sakho. Kwimilinganiselo emikhulu, inokulimaza i-mucosa yezitho zangaphakathi kwaye ikhupha isilonda septic . Okungenani ngandlela-thile ukutshatyalaliswa kokuvutha komlilo kwi-pepper, ungaphuzi amanzi, kungcono ukudla i-yogurt encinane okanye ukusela ubisi.