Qala ukulahlekelwa isisindo ngoMvulo? Okanye ukususela ngosuku lokuqala lwenyanga ezayo? Emva koko, mhlawumbi, ungenaso isisiseko esaneleyo, kwaye udla into enonayo kuwe, okwangoku, ibaluleke ngaphezu kwesibalo esincinane. Wena ngokwakho uyayiqonda kakuhle le nto, oko kutheni uhlehlise ukulahleka kwesisindo. Kwaye, loo nto, kwaye ke yinto enhle.
Ukuba oku ku malunga nawe, isinyathelo sokuqala sokulahlekelwa isisindo kufuneka sifundwe ngesihloko sendlela yokuhlaziya ukulahleka kwesisindo.
Into yokuqala okufuneka uyenze kukuba ukhethe umhla wokuqalisa wokutya. Akunjalo ukususela ngoNyaka omtsha kwaye kungekhona emva kwe-8 kaMatshi. Shiya malunga neveki ngaphambi kokuqala kwe "I" entsha, ukuze ulungiselele ngokufanelekileyo ukulahleka kwesisindo.
Ukulungiselela ukulahlekelwa ubunzima
Kule veki, kufuneka ugqibe ixesha elidluleyo kwaye uziphephe ekucingeni malunga nendlela yokusebenza kwengqondo ekulahlekeni kwesisindo.
Into ebaluleke kakhulu kwimiba yokulahleka kwesisindo, kukugqiba ukuba yintoni, ngokwenene, kufuneka ulahlekelwe isisindo. Kwaye umgomo kufuneka usebenze ngokufanelekileyo, ukwenzela ukuba ngexesha lokutya ungaphumeleli kwaye ungafumani zonke iingxaki zabo ziyancwina (kubangelwa njani ukuba uthando lwabesifazane lube mnandi!). Ngoko ke, wonke umntu unempilo yokuphulukisa ukulahlekelwa ubunzima, kodwa kukho into kubo kunye nento into efanayo:
- ukuthanda umyeni wakhe, ukubuyisela umyeni wakhe kwintsapho yakhe, ukutshaya "ilangatye" luthando oluye lwafa ngenxa yakhe yecala;
- fumana indoda / inkwenkwe, njengomntu ongenakukuphulaphula, bhengeza kwi-MCH yakho yangaphambili ukuba usenamandla kunokuba akushiye;
- okanye kulula: ungene embukweni womtshato, phumani ekugqibeleni elunxwemeni, unganqikazi ukuzithenga oko uthandayo, kungekhona oko ungena khona.
Hayi, bafazi abathandekayo, zonke ezi njongo zibalulekileyo "azikho ixesha elide". Njengoko izibalo zibonisa, unokwenza ubuchopho ukuba ulahlekelwe ngumzimba, uyenzele yona kuphela, kwaye ungayithobeli umntu. Ngako oko, uziqhayise empumleni, kufuneka uzithande kwaye uthande umzimba wakho (zombini i-fat and thin), kuba kuphela ngenxa yomzimba wakho othandekayo ungadlula kuzo zonke izidlo, uphuthuke kwiqondo lokungcola, kwaye uholele indlela eyahlukileyo yokuphila emva kokuphela kokutya.
- Isizathu sibhaliweyo kwidayari, njengaye,
zeziphi iziphumo esizilindele kwixesha elizayo, oko kukuthi-oko kuza kusizisa umzimba omzimba (umsebenzi omtsha, umfel 'ukholo omtsha, ubungqina bengubo efunwayo). - Iveki ngaphambi kokuqala, sihlambulula i-friji yonke yokutya "okubi," kwaye uthenge konke okufunayo kwithuba lonke lokutya, ukuze kamva, ukuba ufike kwivenkile, ungaphuli.
- Ziphazamiseke! Awukwazi ukucinga malunga nokulahlekelwa ubunzima beeyure ezingama-24 ngosuku. Qala ukutya, udibanise kunye nokuzonwabisa olutsha, umdlalo. Ubuncedo buya kunceda ukucinga malunga phezulu, kungekhona ngokutya.
Ukunciphisa isisindo, ube mnandi kwaye unqweneleka! Emva koko, sonke simnandi ngaphakathi, sifanele sitshintshe igobolondo ngomxholo obalulekileyo!