Isondlo sabantwana sihlala sisicatshulwa kwaye sixoxwe ngokubanzi. Wonke umntu othatha inxaxheba kwingxoxo ekudleni kokutya kwabantwana kunye nentlangano yenkqubo ineengxabano zayo, izibonakaliso kumava abo ubomi, ubulumko bendoda kunye neengcali ezigunyazayo. Kodwa iinkolelo ezininzi ezinokubonakala zingenakunyaniseka, ezigxininiswe kwiingcinga zethu, zinyani nje ngeengcali. Masizame ukufumana ukuba yiyiphi imfundiso malunga nokusondeza iintsana ngomnyaka iimbono eziphosakeleyo.
1. Imoya yamandla
Uninzi lwabazali, ingakumbi oomama abancinci, banethemba lokuba umntwana kufuneka atyunwe ngokungqongqo ngelixa. Kwaye balinde ngesineke iiyure ezingama-3 ukuya kwii-4, kungakhathaliseki ukuba umntwana uyakhala, akakwazi ukulala.
Yinyaniso
Indlela yokulungelelanisa umama, ukondla kwimfuno - yintoni imfuno yomntwana. Xa ukondla kwi-regimen, ibhinqa i-lactate, ukuba ithe isondeza umntwana kwisicelo sayo, ukuveliswa kwebisi kwenzeka ngaphandle kweengxaki. Usana olondliwa ngokufunwa lukhululekile, lulele ubuthongo kwaye lusebenza xa luvuka.
2. Ukutya kokutya
Ngokuchasene neziphakamiso zoogqirha, abanye oomama baqala ukuzithengisa zabo ngokwabo. Kwakhona kugqithwa rhoqo ukuba umntwana ongakafiki unyaka omnye unikwa ukutya okufanayo kunye namalungu omdala asetsheni.
Yinyaniso
Uphando oluqhutywe ngabasebenzi beZiko leNzululwazi yezeMpilo yabantwana ngo-2011-2012 lubonise ukuba ama-30% abantwana abancinci baseRashiya banzima kakhulu, kwaye ama-50% anesityebi emzimbeni. Isizathu sokudluliselwa kwangaphambi kokutya okujoliswe kubantu abadala.
3. Ukubunjwa kokutya kwabantwana
Abazali abaninzi bathetha ngokucacileyo ukuba umxube uqulethe ioli. Kwakhona, kukho ukungathandabuzeki malunga nokulungelelaniswa kokubandakanya isitatshi kwindawo yokutya kwabantwana.
Yinyaniso
Kwiingxube zobisi zabantwana, abavelisi bongeza i-polyunsaturated fatty acids, kodwa zibalulekile kwi-metabolism efanelekileyo. Isitashi sithathwa kalula ngumzimba womntwana kwaye asibanga nantlungu. Kwiziqhamo ze-puree, isitashi ezincinane kakhulu (ezingekho ngaphezu kwe-3%) zongezwa ukwenzela ukuba ungagqithani ukuhambelana kokuqukethwe kwezimbiza. Zonke iimveliso zezingane ziya kuviwo lwee-multi-stage. Kodwa ukuze uhlambuluke, kuyacetyiswa ukuthenga ukutya kwabantwana kwiivenkile ezikhethekileyo okanye kwii-pharmacy.
4. Ukunyuka kwezilwanyana kumntwana wokutya
Ukuba umntwana uhlalisa umonakalo xa ezisa umkhiqizo omtsha wokutya umntwana, umama ukholelwa ukuba zonke ezinye iimveliso okanye iimveliso ezikhutshwe ngale mveliso aziyi kusebenza kumntwana. Ngaphezu koko, uqala ukuqinisekisa abahlobo ukuba le nto yokutya ayifanele iwanikwe abantwana.
Yinyaniso
I-reaction response isenzeka rhoqo kwicandelo elihlukile, kodwa akukho ndlela kuyo yonke imveliso! Ukongezelela, umzimba womntwana ngamnye uqobo uqobo, ngoko kulunge ukuba ukhetho lomxube luqhutywa ngoncedo lonyango lwezingane.
5. Ukondla ubisi wonke
Isizukulwana esikhulileyo kwintsapho kaninzi sinyanzelisa ukuqaliswa ekudleni komntwana wokuqala kunyaka wobomi bebhokhwe okanye ibisi yeebhokhwe . Baqinisekisa ukuba ngaphambi kokuba abantwana badliwe ngale ndlela, kwaye abantwana bakhula bephilile.
Yinyaniso
I-nutrient leaders iqinisekile: Ubisi lweenkomo yinto eqineleyo ye-allergen. Iqulethe inani leprotheni eliya kuthi umzimba womntwana awukwazi ukuwuthatha. Ubisi lwe-artiodactyls alunamanani afanelekileyo entsimbi kunye neivithamini eziyimfuneko, kwaye ngenxa yobuninzi beetyu kwimveliso, umthwalo kwizintso ziyanda.
6. Ukuhambisana kokutya
Ngamanye amaxesha ukholelwa ukuba abazali banqunywe, kwaye umntwana kufuneka anikwe kuphela umbane kunye nokutya.Yinyaniso
Usana ezinyangeni ezili-9 lugawula ngokupheleleyo iindawo zesobho kunye namazinyo, kwaye unyaka unokuhlafuna i-apple okanye isonka. Oogqirha bezilwanyana bayaqiniseka ukuba ukuhlafuna i-gymnastics kwisigidi somlomo, ngenxa yokuba i-bite yokuluma iyalungiswa kwaye, ngokufanelekileyo, isichazi esihle.
7. Musa ukunika iintlanzi!
Ogogo baxwayisa ukuba ade athethe umntwana, akufanele anike inhlanzi kunoma yintoni na. "Kuya kuba sisidenge!" Baqinisekisa.
Yinyaniso
Intlanzi ngumkhiqizo weprotheni, ngoko ke kuyimfuneko ukuzisa umntwana ngononophelo. Kubantwana abangaphantsi komnyaka omnye, iintlanzi ezincinci zentlanzi zifanelekile. Eyona ndlela ingcono - i-puree esuka kwintsimbi, enokunikezelwa kwisiqingatha sekhayi le-teyi eneminyaka eyi-9 ukuya kwe-10, ngonyaka unyuke isahlulo ukuya kuma-50 ukuya ku-70 g.
Isexwayiso: Akukhuthazwa ukuba unike umntwana omncinci intlanzi kunye nesitya sokutya ngosuku olunye!
Abazali bomntwana kufuneka bakhumbule ukuba akayena umntu omdala. Ukuchaneka kokutya komntwana kukhoyo kwaye kufuneka kulandelwe, ukuze umntwana akhule kwaye asebenze.