Abantu abaninzi, xa bevalelwa phi na, bazibuza ngokuzithandela oko oku kuthetha ukuthini. Abantu abadala baye baphonononga kwaye bafanisa iziganeko ezahlukahlukeneyo phakathi kwabo. Siyabulela oku, kukholwa iinkolelo.
Umtya wesobunxele uziva njani?
Ukutolika okuphambili kwesi sibonakaliso kuxhomekeke kwindlela ende. Injongo ingahluka, kodwa ngokuphindaphindiweyo uhambo luya kuba nezihlobo. Ngokwezinye zeenguqulelo, le nkolelo yavela ngexesha apho abantu baseRashiya abantu abaqhelekileyo babengenakukwazi ukukhwela amahashe baze bahambe ngeendlela ezide. Uphawu lokuba umlenze wesobunxele uthabatha ungathetha indlela yeengxaki kunye neengxaki. Yonke into iya kwenzeka ngokungalindelekanga, kwaye kuya kufuneka usebenze ngokukhawuleza.
Ngokuxhomekeke kwendawo yokwenza i-pruritus, ukuchithwa kwempawu kwesahluko:
- Ukuba umlenze uphawula kwindawo yeshinti okanye i-ankle, ngoko iindaba ezifunyenwe kwixesha elizayo ziza kuvuya.
- Phakathi kwabantu, kukwalelwa ngokubanzi ukuba uphawu lokuba iinyawo zihlabayo kuthetha ukutshatyalaliswa ngumhlobo okanye umhlobo osondeleyo. Kwakhona kusenokuthi i-ambulensi eya kuba nzima kwaye ayibi.
- Ukuba ukuvuthwa kuvezwe kwindawo engaphezu kweedolo, ngoko, iindaba eziza kufumaneka ziza kuba nempawu ezibuhlungu. Kungenzeka ukuba umntu ovela kwizihlobo okanye ngabahlobo uya kugula okanye afe.
- Ngokutsho kweempawu ezidumileyo, kwinqanaba lezitshixo zokuhamba okanye ukuphuma kungalindelekanga kwindlu.
- Ukuba idolo elisekhohlo lihlambulukile, ngokukhawuleza kulindeleke ukuba utshintsho lwemozulu lukulindeleke. Kubalulekile ukuqwalasela ukuba i-intshi eqinile, ngaphezulu kwekhadiji ziya kutshintsha. Ukusebenzisa lo mqondiso , abantu bexesha elidlulileyo banokuqikelela, umzekelo, isichotho okanye iindudumo ezinamandla kwihlobo.
- Kukho uphawu oluchaza oko kuthetha ntoni xa litshiza phantsi kwegolo. Lo mzekelo ungathathwa njengesinconywa, ukuba kuyafaneleka ukubeka ingqalelo ekukhuselweni kwekhaya lakho kunye nepropati, kuba kungekudala kusengozi enkulu yokuba.
- Isibonakaliso esithandwayo sokuba isithende sokunxele siphila siya kukuxelela malunga nokulahleka okukhoyo oku kwenzeka ngexesha lokuhamba.
Kuya kuba lunomdla ukwazi intsingiselo yomqondiso, ukuba imilenze ivutha. Inkolelo enjalo kuthetha ukuba kungekudala kuyimfuneko ukuhamba uhambo olude. Kholwa kwiimpawu ezinjalo okanye kungekhona ibhiziniselwano lomntu wonke, kodwa ukuba ukutshabalalisa akupheli ixesha elide, ngoko kubalulekile ukumbona ugqirha, njengoko oku kungaba ngumqondiso wokuqala kwesinye isifo.