Iimveliso zonyango zemveliso enjenge-Reishi mushroom, "i-mushroom yama-mushroom" okanye i-tinder yamatye ingummangaliso namhlanje. KwiChina, eJapan, nakwamanye amazwe amaninzi kuthathwa njengesiphumo sezilwanyana ezininzi, umthombo wobomi obude, impilo kwaye, ngokuqinisekileyo, ubuhle. Abafikazi bexesha langoku bavelise inkqubo esebenzayo yokusebenzisa i- mushroom ye-mushroom ukuze ilahlekelwe isisindo , ukwenzela ukuphucula nokuzisa umzimba kumfanekiso oyifunayo. Kule nqaku, siza kuchaza indlela "i-mushroom yemikhosi" eyenziwa ngayo emzimbeni, kwaye isetyenziswa njani ukulwa nokunciphisa umzimba.
Indlela yokusebenzisa i-mushishi ye-mushroom yokulahleka kwesisindo
Lo mhlaba unempahla eninzi encedo. Ngoxa uncedo lwe-mushroom u-Reishi unokunciphisa ubunzima kwiinyanga ezimbini nje. Isenzo se-tarnished tarnished asikho ukutshiswa ngokuthe ngqo kwamafutha, kodwa ukukhuthazwa komsebenzi wesibindi kunye nezinye izitho ngenxa yomxholo omkhulu wezinto ezifana ne-triterpenes, i-germanium, i-ganodermic acid kunye ne-polysaccharides. Kwakhona, le trutovik iphelisa isondlo, ikhawuleza i-metabolism kwaye ikhuthaza ukucoca ngokukhawuleza kwamafutha.
Abo bafuna ukunciphisa umzimba basoloko bebuza indlela yokusebenzisa umkhowa waseRishi wokulahleka kwesisindo. Ekubeni impembelelo ebalulekileyo yale mveliso yikwazi "ukwenza" isibindi ngokukhawuleza ukucwangcisa zonke i-enzyme ezingena kuyo, kukulungele ukulungiselela iziphuzo ezisekelwe kwisithintelo.
Namhlanje, kukho imizekelo emininzi yokwenza u-mushroom u-Reishi ngokulahleka kwesisindo.
Recipe # 1
Le ndlela yindlela elula, efanelekileyo kwaye ekhuselekileyo.
Izithako:
- Amakhowe amaReishi - ama-gram 25;
- amanzi - 300 grams.
Ukulungiselela
Sibeka i-mushroom kwisikhunjana, siwuzalise ngamanzi kwaye ugxininise iiyure ezingama-8 ukuya ku-8. Sidibanisa i-liquid, sinqunywe inyama ngo-1 cm, kwaye siyibeke kwibhodlela ye-thermos. Gcwalisa zonke izinto eziphambili kwi-C0 liquid and let it brew for hours 12, ukufaka ingubo ye-thermos. Ungasebenzisa ukumnika ngaphakathi kweentsuku ezingama-1-2 kwi-100 ml.
Recipe No. 2
Indlela yokuthatha i-mushroom ye-Reishi yokulahlekelwa isisindo ngendlela yokutywala utywala.
Izithako:
- i-vodka - 250 ml;
- amanzi 250 ml;
- Reishi mushroom - 2 tsp.
Ukulungiselela
Dweba i-vodka ngamanzi uze uthule umakhowa otyumkileyo. Siphalazela yonke into kwibhotile yeglasi emnyama. Sifaka iintsuku ezi-4. Ungasebenzisa 1 tbsp. l. kungekudala ngaphambi kokulala.
Recipe # 3
Sitshiza i-tinder.
Izithako:
- Amakhowe eReishi - 1 tbsp. l;
- amanzi - 600 ml.
Ukulungiselela
Gcwalisa ngamakhowe amanzi, uwapheke ngehora elilodwa ngokushisa okuphantsi uze ushiye ukuma. Kufuneka udle umkhiqizo we-200 g, ubuninzi bamaxesha amathathu ngosuku malunga nesiqingatha seyure ngaphambi kokutya. Kule meko, utywala luzalisa isisu, ngelixa ukukhawuleza umsebenzi wesibindi, oko ngokwayo kubangela ukuba kuphuculwe ubunzima.
Recipe # 4
Enye indlela enomdla wokutya i-reishi mushroom yokulahleka kwesisindo.
Izithako:
- Amakhowe eReishi - 1 tsp;
- amanzi 100 ml.
Ukulungiselela
Amanzi abilayo kwaye apholise kancane. Emva kokuba ufanele ukuwuzalisa nge-mushroom ecosiweyo, xuba konke uze uphuze ngexesha. Ukunyanga kokunyanya , ungasebenzisa le mpendulo kathathu ngosuku ngaphambi kokutya, kwiinyanga ezi-1-2.