Ngamanye amaxesha ukukhala kumnceda kumadoda nabasetyhini. Emva kwakho konke, ngoncedo lwezinyembezi, ukuhlambalaza okugqithiseleyo emphefumlweni womphefumlo, intlungu, ukulangazelela abalahlekileyo, njl njl., Ziphuma ngeinyembezi. Enyanisweni, ukuba iimbozi zifake ingcambu ebomini bakho bemihla ngemihla, kwaye kunzima ukuba uqonde isizathu esabangela ukuba kukho, kunesizathu sokucinga malunga nokuphazamiseka kwamanye umzimba .
Iimbangela zokukhalisa iintlungu kubasetyhini
- Ukuxinezeleka . Akukho mntu ukhuselekile ekungeneni kweemeko ezixinzelelekileyo ebomini bomntu. Ngoko ke, ukuba isigqibo senze isigqibo sokukunika iimvavanyo zokuphila, kwaye ihlabathi lakho langaphakathi liye laphazamiseka nantoni na yokuphazamiseka ngokomzimba, uya kubonakalisa ukonakala okukhulu. Oku kubangelwa kukuba utshintsho luyenzeka kwinkqubo yeentlanzi, kwaye kunzima kakhulu ukuba ingqondo yakho imelane nomthwalo onjalo, kuba iphendulela kwimeko leyo kunye nokubonakala kweentlungu.
- Imeko engaqinisekanga . Ngamanye amagama, ukunyameka kwengqondo, okuxhomekeka, okokuqala, kwimeko yomntu. Khumbula, nokuba esikolweni, kwiincwadi zezifundo kwi-biology, kwakukho iintlobo ezine zabantu: i-choleric, i-sanguine, i-phlegmatic kunye ne-melancholic. Ngamnye wabo uya kusabela ngokungafaniyo kwiimeko ezahlukeneyo, ezineendawo kwindawo yobomi. Yonke into incike kuhlobo lwenkqubo yabo yeentlanzi, i-genetic predisposition, ukukhuliswa. Ngoko, i-melancholic inokuthiwa ngokuba nesihawu, umntu omhlophe. Into ephambili yokukhumbula kukuba akukho nto ihlawulelwayo malunga nalokhu. Kufuneka nje ufunde indlela yokulawula imeko yakho.
- Amazwe acinezelekileyo . Ubomi bomntu wonke kukho amaxesha apho kubonakala ngathi ihlabathi liphela, kwaye akukho zizathu zokuvuya. Urhulumente uxinezelekile, kubonakala ngathi izandla ziyawa, kwaye akukho mntu uyakwazi ukukuqonda.
- Uthabatha uthi . Esi sizathu sokubandezeleka, njengento yangaphambili, kubangelwe kwiingxaki zendiza yengqondo. Ukweba okunyukayo kunokuvela ngokuhlaselwa kwesoyiko kunye nezinye izifo ze-neurological.
- Ukulimala kwentloko . Ukuba ngenxa yempembelelo yomzimba, kukho ukungaqhelekanga ekusebenzeni kwengqondo, akunakwenzeka ukuba le nto inokuphiliswa.
- Inkomfa . Ubangelwa yimitshintsho kwimvelaphi ye-hormonal. Okokuqala, ukuba i-oocytes iphelile ukuvelisa amahomoni. Umzimba uqala ukulungiselela ukuguga. Kwaye oku kuphazamisa iintlobo ezahlukeneyo ze-hormone kunye nokuguquka kwemizwelo ebukhali.
- PMS . Ukunyameka ngaphambi kokuya esikhathini kuqhubeka kwiintsuku ezi-3 ukuya kwezi-5. Masithi nje umzimba wakho ulungiselela ixesha "lemihla ebomvu". Ngokuqhelekileyo, ngokuqala kokuya esikhathini emva kokuba utshintsho lwama-hormone, i-tears is disappear.
- Ukukhulelwa . Oku kubangelwa kwakhona, ngama-hormone. Zonke iinyanga ezilisithoba zithathwa ngumfazi ongenakudingekile kwiimeko ezahlukeneyo.
- Greyroid . Kude kube nini uye kwi-endocrinologist? Kodwa isizathu sokubandezeleka sinokungabonakali kweli candelo. Oko kukuthi, ivelisa
I-hormone ye-thyroid ayidingekanga.
Indlela yokukrazula ukulila?
Ngezinyembezi kunye nokugwenxa, okuqhelekileyo kuhamba nayo, unokuthi uhlehlise isifo sengqondo. Kuya kukunceda ulawule ukwesaba kwangaphakathi, uxinzelelo olulele kwiindawo ezinzulu kakhulu. Ukuba isizathu sihlala kwimpilo yakho yempilo, qhagamshelana noogqirha abathi, emva kokuqhuba uviwo, baya kuba nako ukunika inkqubo yokonyango.
Isisombululo esiluhlukileyo sokuphelisa ukulila, ukuba akuyona umbuzo weengxaki zempilo, kukufunda indlela yokulawula iimvakalelo zomntu. Ngexesha apho kubonakala ngathi nje ukukhala, khumbula izihlandlo ezimnandi zobomi bakho, zama ukuphazamiseka.