I-tea ngenye yeziphuzo ezidume kakhulu, ezithandwa ngabantu abadala kunye nabantwana. Ngokubanzi, le ngcamango iquka iindlela ezininzi ezahlukileyo, ezahlukileyo komnye nomnye kungekhona nje ngongcamango, kodwa nangokwenziwa komzimba.
Kutheni i-tea ithelekileyo?
- Itiye elimnyama . Isiselo siphumo esihle kumsebenzi we-cardiovascular system kwaye sinceda ukutshabalalisa iindiza. Kananjalo ubeka umgangatho we- cholesterol egazini.
- Itiye elihlaza . Ukuqonda isihloko, nokuba itiye iluncedo, akunakwenzeka ukukhumbula le sesiselo. Iphucula imetabolism, ibeka ngokuqhelekileyo isetabolism yamanzi etyuwa kwaye ichaphazela ngokufanelekileyo inkqubo yokutya. Kwakhona luncedo kumazinyo.
- Itiye ephuzi . Iipropati zesi siselo zifana neyokudlulileyo. Ukongezelela, iyakuthintela umsebenzi we-cardiovascular and nervous system. Kunconywa ukuba uyiphuze ngeli xesha lokusebenza kwengqondo.
- YeTeyi . Esi siselo senziwe kuluhlu lwabantu abakhulu. Iipropati ezixhamlayo zeti zibandakanya amandla okuqinisa umzimba, kunye nokuhlaziywa nokuphucula umzimba wonke. Esinye isiselo sinokuthintela kakhulu ukubola kwezinyo.
- Ihoyi ebomvu . Bathanda lo wesifazane ukusela ngenxa yokunciphisa umzimba. Uphucula umsebenzi we-nervous and cardiovascular system.
- Iiphuza leTe . Le yigaba ehlukeneyo, apho okuthandwa kakhulu kukuba:
- Karkade . Le teyi isiselo esincedo kuba iqukethe i-antioxidants ezininzi. I-Karkade isebenza emzimbeni njenge-antipyretic ne-diuretic. Isiselo sinconywa kubantu abanegastritis kunye nezilonda.
- Rooibos . Ukubunjwa kwesiselo kufaka amaninzi e-antioxidants, ukuqinisa umzimba wamasosha kunye nokuphucula imeko jikelele yomzimba.
- Umtshato . Le teyi ifakwe kwiluhlu lwezixhobo ezinxilisayo. It has effect effect kwaye inceda ukugxila. Ngoncedo lwayo, kunokwenzeka ukulungelelanisa ingcinezelo nokuqinisa izitya.