Yiyiphi ibhinqa kuphela elingazami ukuze ilahle iikhilogram ezizondayo. Eyona ndlela, ezi zidlo ezincinci, kwaye kwiindawo ezimbi kakhulu ezidakisayo zokulahleka kwesisindo. Ngoxa i-nature ngokwayo isinika ithuba elininzi lokubeka uluhlu ngokulandelana ngaphandle kokulimaza kwimpilo. Ukulahlekelwa isisindo ngoncedo lwezonyango zomntu mhlawumbi lukhuselekile.
Iipilisi zeHermal Slimming
Sivile ngokubanzi malunga neenzuzo zamacube. Bangasisindisa kuzo naziphi na izifo, sincede nalapho amanye amayeza angasindisi khona. Akumangalisi ukuba oookhokho basebenzisa izityalo zemvelo ukuze baphathe kwaye baphucule impilo yabo. Ngendlela, ngokunciphisa ubunzima, nabo banokunceda. Kukho iintlobo ezininzi zeemfuyo, ezibandakanya isethi yamacrothethi ngendlela ethile ekuncedeni ekulahlekeni kwesisindo. Ezi zityalo ziyakwazi ukwahlula kwiindidi eziliqela:
- i-diuretics, ekunceda ukuhlambulula umzimba ngokurhoxiswa kwe-fluid excess, kunye nayo kunye neekhilogram. Ezi ziquka i-alfalfa, i- fennel , i-parsley;
- i-laxatives, apha yonke into icacile, umphumo wokuhlanjululwa ufezekiswa ngokukhawuleza ukukhululwa kwamathumbu. Ezi zityalo, eziquka i-burdock enkulu, imbewu yefelk, iqabunga lefestile, amaqabunga e-birch, ngendlela, kunye nolwandle olwandle ngendlela efomileyo;
- ukunciphisa ukutya, ukungena esiswini, ezi zityalo zanda ukwanda kwaye zinciphise ukuvalelwa yindlala. Ezi ziquka i-alfalfa, i-dandelion, i-nettle, i-Garcinia yaseCambodia, i-hawthorn, umama kunye nomama.
Ngendlela, i-best folk remedy for loss of weight is a decoction herbal. Ukuze nje uncede imifuno, abafazi baphathwa rhoqo. Nazi ezinye iirhafu ezinganceda kwi-business correction correction.
I recipe yileyokuqala:
Thele amanzi abilayo 4 tbsp. iipuni zamagqabha ebheriberry, ii-2 teaspoons zeqabunga ze-birch, ii-2 teaspoons zamagqabi omama nonina. Unako ukuthulula amaqabunga owomileyo, okanye unako ukutshayela. Oku kufakwa kufuneka kugcinwe ihafu yehora, uxinzelele kwaye uphuze ngaphambi kokutya kwiglasi.
I-Recipe inombolo yesibini:
Izabelo ezilinganayo (malunga nama-20 amagremu): imbewu yefelk , amaqabunga enambuzane kunye nemifuno enomhlonyane kufuneka iphungulwe njengehayiti eqhelekileyo kwaye ithathwe ngaphambi kokutya. Ukuqokelela okunjalo kuyakunceda ekuthambeni.
Recipe Three:
Hlanganisa kwiindawo ezilinganayo i-teaspoon: i-parsley, i-dandelion izimpande, amaqabunga e-mint kunye ne-fennel. Ukuqokelela amanzi athile abilayo kwaye ugxininise isiqingatha seyure, cima. Oku kufakwa kufuneka kuthathe iipunipoli ezimbini kwisisu esingenalutho kwinyanga. Iya kuphucula ukugaya.
Izilwanyana zamanqanaba zokulahleka kwesisindo zilungile, kwaye ukuphumelela kwazo sele kuqinisekiswe ngamava phambi kwethu, kwaye sinokusebenzisa ngokukhuselekileyo iziqhamo kunye nokuhlolwa kwabantu abaye bazama. Kodwa ungakulibali ukuba umonakalo wemiphumo yinkomfa inkulu kakhulu kwaye, ngaphambi kokuba ukhethe ukuqokelela, kufuneka ufunde malunga nenye enye imifuno engena kuyo ifuthe. Umsebenzi wethu awuyikulimaza, kodwa ukuphucula.
Amacandelo amancinci
IGol ekuqulunqweni kobugcisa kunye nemiphumo yezo njongo zaba zonke iintlobo zokupheka, indlela yokulahlekelwa izilwanyana zesisindo somzimba. Oku kungenziwa nje kuphela ngoncedo lwamacube. Kuyavela ukuba sizungezwe ngemveliso enokuba ngabancedisi abathembekileyo ekulahlekeni kwesisindo, kwaye thina, kwaye asikwazi oku. Ziziphi ezinye izicwangciso zendoda ezinceda ukunciphisa umzimba?
Nciphise ubunzima bokunceda ubusi. Ngokuqhelekileyo luncedo ekutyunzeni kwaye kungekhona kuphela. Kwi-100 ml yamanzi afudumeleyo, qhafaza isipuni sobusi bendalo. Isiselo esinjalo kufuneka sotyywe kwisisu esingenanto, uze ubale ukutya ukutya kweeyure ezimbalwa. Emva koko kubalulekile ukuphinda inkqubo ngaphambi kokuba ulale. Kwaye kwinyanga.
Isaladi kwiebhotile ezibilisiwe kusasa kukunceda ulahlekelwe isisindo kwaye ubhekane nengxaki yokukhutshwa kwemithambo yegazi. Kuye kwavela ukuba kule mveliso enobomi i-vitamin ifumaneka ekunikeni i-choorterol plaques kunye nokumiselwa kwe-metabolism. Ukongezelela, i-beet iqukethe inkalo epheleleyo yenkcazo kwaye ikunceda ngokuqhawulwa.
Amayeza omthonyama wokulahlekelwa kwesisindo esiswini ngaphambili analo. Kwiingcebiso, kubalulekile ukuxuba kwiindawo ezilinganayo ijusi lamaqabunga e-aloe nobusi, ukunyanzelisa iiyure ezingama-3. Lo mxube kufuneka udliwe kwisipuniji phambi kokutya. Eli phephelo lento yonke, uphilisa isilonda.
Ukuba ufuna ukunciphisa umzimba, yidla ukutya okuninzi kunye neesobho, ingakumbi ibhali.
Isiqhamo esenza ukunciphisa ubunzima kuthathwa njengenannana. Ukuba udla isiqwenga sephayinaphu ngaphambi kwesidlo esinomdla, siya kuthintela ukuxutywa kwamafutha.
Nazi ezinye iingcebiso ezilula. Kakade, wonke umntu ufumana indlela efanelekileyo kubo. Nangona kunjalo, ngokungafani namacwecwe kunye nezondlo zokutya, ezi ndlela zinceda kwimpilo.