Imveliso yobisi yobutyebi-obuhle okanye obubi?
Wonke umntu uyazi ukuba izilwanyana zendalo, ukhilimu omuncu, i- kefir, zinceda kakhulu kwimpilo yabantu. Kodwa ngaba kunjalo ngokwenene umama onesiko? Makhe sibone. Iimveliso zobisi ezenziwe ngamanzi, ezibandakanya ubisi olubiweyo, lubangele ukuzaliswa komzimba nge-calcium kunye ne-phosphorus.
Ngexesha lokuncelisa, i-burger enotyiweyo iyaluncedo, kuba ibaluleke kakhulu kubomama nomntwana. Ezi zinto zizinto zokwakha zesithambo kunye namazinyo omntwana. Umama uphinde afune ezi minerals ukuze agcine amandla abo kwaye agcine amazinyo apheleleyo.
Ukongezelela, i-berry evuyiweyo iyakubamba kakuhle ngokuqhelekileyo kokugaya, kuba i-enzymes ekhethekileyo ekubunjweni kwayo. Oku kubaluleke kakhulu ukuba omama abavame ukuzalwa emva kokuzalwa abakwazi ukulungelelanisa isitulo. Yilapho iimveliso zobisi ezinomuncu ziza kuhlangulwa.
Kodwa kufuneka ukhethe umfazi ovuthiweyo. Ngokufanelekileyo, ukuba wenza oko. Kodwa akusiyo wonke umntu onokukwenza. Ngoko ke, xa ufika kwivenkile, kufuneka uqaphele ukubunjwa kunye nomhla wokuveliswa kwemveliso. Ukuba iphakheji ibonisa ubomi be-shelf ezingaphezulu kweentsuku ezi-7, iimveliso ziqulethe ukhuseleko olungathandekiyo xa uncelisa.
Kungcono ukutya i-yizhenku phakathi kokutya njengentlanzi. Kuyinto engathandekiyo ukudibanisa le mveliso kunye nezinye iiprotheni izitya. Ukongeza ngaphezu kweglasi ye-yezhenka kuya kuba yimveliso yokubhaka.
Ngaba kunokwenzeka ukuba unomfazi ovuthayo ngexesha lokuncelisa?
Nangona zonke iinjongo zeBurger, naye unokuchasene. Ukusela akuyithandeki ukuba kukho ukunganyanzelwanga kwimveliso yobisi okanye ukusabela okuthe tye. Emva koko, kunokwenzeka ukuba inyama yomntwana, kunye nonina, iya kuthatha isigqibo kulo mveliso.
Ngenyanga yokuqala emva kokuzalwa, nisela ubisi olunotyiweyo kunye nokuncelisa ngokulumkisa. Kucetyiswa okokuqala ukuba uzame ngaphambi kokuba umntwana uza kuba neveki ezimbini. Kufuneka uqale nge-100 ml yemveliso. Ukuba umntwana unomdla kwaye usebenza, umama wakhe akayi kubuhlungu, ngoko umama ozayo unokunxila ubisi olunomuncu obuncinyane, ufike kwisiqingatha ilitha ngosuku, kodwa akukho.
Oomama abancinci abanenkathalo malunga nomfanekiso wabo, kuya kuba luncedo ukufumanisa ukuba ubisi obisiweyo obisiweyo luyimveliso enobungakanani, kwaye ukusetyenziswa kakubi kwaso kunokukhokelela kwisisombululo sokongeza.