Inyosi igqityiwe neetamatato

Ukutya kwenyama kuhlanganiswe ngokufanelekileyo kunye neentyatyambo zetamatato. Ungakhonza nje utamatisi olutsha (okanye isaladi apho sisona isithako esiyinhloko) ekutya okuphekwe ngenye indlela. Kwaye ungangena utamatisi kwikhosi ephakamileyo. Ngokuqhelekileyo ukupheka umquba, kuquka inkabi (okanye i-veal).

Ndixelele indlela yokupheka inyama yenkomo kunye netamatato.

Inyosi ibeka ixesha elide ngaphezu kwenyama yezilwanyana zasemakhaya, kwaye ekubeni utamatisi ngendlela ethile ithintela inyama ngenxa ye-acidi ekhoyo esebenzayo kuyo, kubalulekile ukuyongeza kwi-meat stewing ngexesha. Kufuneka kuqatshelwe ukuba emva kokunyanga kwentsholongwane, inani le-lycopene eluncedo kwiitamatisi landa. Iitamatisi ezityebileyo imizuzu engama-8 ukuya kweye-12 yanele ngaphezu koko, ukuba ukwandisa ixesha lokupheka, bavele baphenduke, njengoko bethetha, bangena kwiidragi. Ngoko ke, iitamatati zongezwa kwenkomo ngomzuzu wokugqibela, xa inyama isondele phantse.

Xa kungabikho utamatisi (kunye nokuba ngaba), ungasebenzisa kwakhona unamatyambo onamatamatayi.

I-recipe yenkomo, i-stewed kunye neetatayi

Izithako:

• Inkomo yenkomo - malunga no-600-800 g;
• i-anyanisi - 1-2 amaqhosha.;
• i-oyile yemifuno - 3-5 st. iipuni;
• ubomvu obunzima obomvu obuvuthiweyo - ama-3-5. obukhulu;
• pepper sweet - 2 pcs.;
• igalikhi - ii-cloves 2-3;
• iziqholo ezomileyo kwibala lakho;
• imifuno emitsha iyahluke.

Ukulungiselela

Siza kusika inyama ibe yimincinci, imifutshane emfutshane okanye i-slabs, ngoko iya kupheka ngokukhawuleza. Unokupheka kwinqwelo, ipokwila okanye ipenki enkulu yokucoca (kuquka i-ok). Siyakutyalela ioli kunye ne-fry okanye u-anyanisi osikiweyo, iindandatho zekota zetyiweyo. Yongeza inyama, udibanise i-spatula kunye ne-fry kancinci uze uguqulwe umbala, uze unciphise ubushushu kwaye ufihle isiqhekeza. Yimisa yonke into ngokushisa okuphantsi ukuya kulungele. Ukuba kuyimfuneko, galela amanzi uze uvuselele ngokukhawuleza nge-spatula.

I-Veal iya kuthathwa malunga neyure kunye nemizuzu engama-30-40, kunye nenkomo - ubuncinane 2. Ukulungela kuchongwa ngongcamango. Xa inyama isele ilula, yibeke i-pepper e-sweet, i-straw ecocekileyo kunye neetamatati, ityunyiwe. Unokuyilungisa ngaphambili, oko kukuthi, ngamanzi amaninzi abilayo kunye ne-peel, kodwa kufuneka uqaphele ukuba ngale ndlela siya kulahla izinto ezixhamlayo eziqulethwe kwi-peel.

Ukulungele ukutya inyama yenkomo yenkomo yenkomo yenkomo . Sisebenzela i-stew kunye naluphi na ulungiso kunye nee- saladi zemifuno , ukuhlobisa ngemifuno. Kule ndawo isidlo sinokugqwesa iwayini ebomvu iitheyibhile.