I-Entrecote, eguqulelwe ukusuka kwisiFrentshi, ithetha isiqwenga sokutya esinqabileyo phakathi kwe-ridge kunye neembambo zezilwanyana. Ingqungquthela yengulube ephekwe kwi-ovini iphenduka ibe yithenda, i-juicy, ilungisa kwaye ilungiselelwe kwisiqingatha seyure. Ewe, ukuba ufuna ukufumana inyama nge-crust, ke kungcono ukwenza i- porcote kwi-ngulube epanini.
Njengeesitya esicaleni ukuya kwiifatata ezibilisiweyo okanye ezibhakiweyo, ii-macaroni kunye ne-buckwheat zigqibeleleyo. Makhe sifumane kunye nawe ezinye zokupheka ezithandekayo nezondlo zeengulube, kwaye uya kumangalisa wonke umntu ngezakhono zakho zokucoca.
I-entrecote esuka kwingulube ephosa
I-recipe yokupheka i-quote ehovini yinto elula. Imfuyo iphendulela i-juicy, i-fragrant and tender. Ncedisa i-pecote ephekiweyo kunye namazambane abilisiwe kunye nemifuno.
Izithako:
- i-pork pulp - 500 g;
- i-mozzarella ushizi - 100 g;
- igalikhi - 1 clove;
- ukhilimu we-10% - 200 ml;
- ityuwa, ipilisi, umxube weetrobhi zaseItaliya - ukunambitha;
- i-seasoning ye-grill-ukunambitha.
Ukulungiselela
Sithatha inyama yengulube, sihlambulule kakuhle, some ngehawula kwaye sinqunyulwe kwi-4 cc. I-Foil yongezwa kwiingqimba ezi-3, zinika umxholo "weplate". Sibeka inyama phezu kwayo, sifefe ngetyuwa, ipepper ukuba sinambithe, iitrobhi zaseNtaliyane kunye nexesha elikhethekileyo le-grill. Phezulu nge-cream ephantsi yeoli kunye nokufafaza i-garlic edibeneyo.
Emva koko uguqula ngokucophelela inyama, udibanise kuwo onke macala kwi-sauce eluhlaza, uvale kunye ne-foil uze wenze imbobo encinane kuyo. Sifake i-oven e-oven esetyenziswe kwii-degrees ezili-160 kwaye ubhake iiyure ezingama-2. I-cheese mozzarella yinqumle kwiiplate kwaye isasaze emva kwexesha lokutya. Kwakhona, gubungela nge-foil uze uthumele enye imizuzu engama-30 kwi-oven. Sisebenzela inyama yengulube, iphekwe ehovini, ishushu, ifafaze imifino emitsha phezulu.
Ingulube idlulela kwi-aerogrill
Ukugqithisa ngokukhawuleza kwerobhozi, okuphekwe kwi-aerogrill kuya kunambitha nakwiigourmets. Isitya sikulungele ngokulula, kodwa siphumelele ukuba sisiphumelele kwaye sithenda. Zihlolisise wena!
Izithako:
- i-pork pulp - 700 g;
- anyanisi - ii-2 ii-pcs.;
- iilemon - 0,5;
- ityuwa, ipepper, i-seasoning - ukunambitha;
- i-ketchup, i-mayonnaise-ukunambitha.
Ukulungiselela
I-pork pulp ihlanjwe ngaphantsi kwamanzi abandayo, isomile kwaye igalelwe iziqhekeza. Ukubetha kancinci ngekhanda lekhitshi, ityuwa kunye nepepper ukuze uzonambitha. I-anyanisi ihlanjululwe kwi-husk kwaye ichithwe ngeemimirings. Emva koko uyitshintshe inyama, yongeza i-seasoning kwaye uthele i juisi yelisi. Gcina kakuhle kwaye ushiye malunga nemizuzu engama-30 ukuhamba.
Emva kokuba ixesha lidlulile, sibeka iingcebe zeengulube kwi-grill ye-aerogrill. I-top lubricate kunye nomxube we-mayonnaise kunye ne-ketchup kwaye ubhake imizuzu engama-40 kwiqondo lokushisa lama-degrees ama-200.
I-entrecote evela kwingulube kwi-multivariate
Izithako:
- i-pork pulp - 500 g;
- iifatata - 8 ii-pcs.;
- ijusi lemon - ukunambitha;
- i-mayonnaise - 1 tbsp. isipuni;
- ityuwa, ipepper, iziqholo - ukunambitha;
- i-oyile yemifino - 2 tbsp. iipuni.
Ukulungiselela
Ingulube idlulisa ityuwa ukunambitha, ixesha kunye neziqholo, uthele i juisi yelisi kunye negrisi kunye ne-mayonnaise. Shiya ukuhamba ngomgama malunga nemizuzu engama-15. Emva koko sibeka iziqwenga zenyama kwisitya se-multivark, uthele amanzi amancinci, yongeza ioli yendalo.
Iifatata zihlambulukileyo, zinqunywe kwiindawo ezi-3, zifake epanini, ityuwa, uthele amanzi kwaye upheke kwiprogram "Ukubhaka" imizuzu engama-50. Sisebenzela ingulube ihamba kunye namazambane kwaye sinandipha isantya esimnandi sesitya.
Ngokuqinisekileyo, esi sidlo sinokulungiswa kungekuphela kwenyama yengulube, ngoko ke ndikunike ukuba ufunde ezinye iiresiphi zokuhamba .