I-entrecote - recipe

Ekuguquleleni ukusuka kwisiFrentshi, u-intercote uthetha inyama ngomtya. Ngokuqhelekileyo esi sidlo sinokulungiswa ukusuka kwenkomo yenkomo okanye inyama, kodwa kuyavunyelwa ukusebenzisa imvu. Siza kukuxelela ezinye zokupheka ezithandayo.

I-veal idibene, ibhaka ehovini

Xa ukhetha ukuphuma kwinqaba, qwa lasela ioli, kufuneka ibe mhlophe. Ukuba liphuzi, yile yinyama yesilwanyana esidala. Xa kubhaka, kuza kuba nevumba elimnandi kwaye liza kuba nzima kwaye lingabi lihle.

Izithako:

Ukulungiselela

I-oyile yityalo igrise i-pan kunye ne-pancote yayo, gubungela inyama kunye ne-pepper. Ungasebenzisa nayiphi na enye imiphunga. Ityuwa ngoku ayikho imfuneko, yenziwe okanye yenziwe ngokuthe ngqo ngexesha lokutya. Sithumela i-pan kunye ne-oven e-oven, ifuthe kwii-degrees ezingama-170 ukuya kuma-180, kwaye ubhake malunga nemizuzu engama-50. Ukulungela kuhlolwe ngolu hlobo lulandelayo: kufuneka uphonye inyama ngommese obukhali kwindawo esondele kwithambo, ijusi elimele limele libe libala. Ukutya okunjalo kunokunikwa kwitafile kokutshisa kunye nokubandayo, kwongezwa ngesaladi "Chafan" . Ukupheka ngokutsho kweli phephelo, kuvela i-jicy and delicate.

IWundlu i-entcote

Izithako:

Ukulungiselela

Yinqumle izahlulo ezihlukileyo, utyuthe ityuwa, pepper, uthele iwayini elimhlophe. Utamatisi uphendukela kwi-puree kunye ne-blender, kwaye ungeze kwinyama. Kulapho, uthele i-anyanisi etyunjiweyo, udibanise kakuhle kwaye ushiye inyama ukuze uhambe ngeeyure ezingama-5. Xa kulungele, nqunqa amanqatha ngamacwecwe amancinci atyebileyo, uwafake kwi-tray yokubhaka, ugcobe ngeoli yezityalo. Sifaka iziqwenga zenyama ephakanyisiweyo evela phezulu. Sithumela i-oven ukuya kuma-degrees angama-180 malunga nemizuzu engama-40-50, ngezinye iinkcaza ethululela kwenyama kunye nejusi evelele. Sifake i-entcotes yeegusha ezenziwe ngokufanelekileyo kwisitya, sihombise nge-wedmon wedges, kunye namacong eoliva. Njengomtya wesitya, unako ukukhonza i- rice croissants okanye iFries yaseFransi.

I-Veal yenza i-Polish-recipe

Izithako:

Ukulungiselela

Inyama ecacileyo yeefilimu, sihlula kwiindawo, sitshitshisa, sihluthe ityuwa kunye nepepper. Emva koko uceke utywebe kwiqanda elibethekileyo kwaye uquke kwii-breadcrumbs. Kwi-pan yokutshisa, nyibilike ibhotela uze uqhube i-entries kumacala omabini uze ulungele. Isilwanyana esilungisiweyo singathululelwa ngejusi, esakhishwa ngexesha lokucima.