Iintente ze-Lenten kwi-pan yokucoca

Kwaye sinee recipes kwimenyu ephilileyo. Siyancoma ukulungiselela amaqebelengwane amnandi asisigxina ngokugcwalisa, ukuwakhela epanini yokupanda. Naphezu kokulula okubonakalayo kunene kweso sidiza, kuya kubonakala kunobumnandi, bumnandi kwaye kuya kunika isiphumo kwisitya esinye esilungisiweyo.

Ukupheka amaqebelengwane amancinci ngeepatata kwipani yokucoca?

Izithako:

Ukuzaliswa:

Ukulungiselela

Ekuqaleni, inqabile emanzini afudumeleyo imvubelo eyomileyo, ushukela kunye netyuwa kunye nasemva kwemizuzu elishumi elinesihlanu okanye emashumi amabini, uthele kwioli yezolimo uze uhluthe kumgubo womxube. Ngokucophelela uxoke inhlama ethambileyo uze ushiye ihora ukufudumala, uhlambe iinqanawa ngendwangu ecocekileyo okanye ithawula.

Ngelo xesha xa inhlama idlulela, siya kulungiselela iifatata. Sihlambulula kwaye sinqumle izicucu zepatato, gcwalisa ngamanzi, yongeza ityuwa uze upheke kuze kube lula ukuthambisa. Emva koko, umhluzi unxinyiwe, kwaye iifuno ziphantsi komhlaba. Sisusa i-bulb kwi-husk, sinqumle kwiibhubhu ezincinci kwaye uzifake kwioli ye-vegetable kwi-pan yokutshisa. Yongeza i-fry kwizambatho, uhlambe i-pepper kunye nokuxuba.

Ukuxhamla inhlama iguqe kwaye ihlule ibe ngamaqhekeza angama-8 alinganayo. Ukugqithisa ngalunye okanye ukuxolela izandla zethu kwi-cake flat flat, sibeka kwiziko lezambatyambo zizalise inani elincinane lamacwecwe, uqokelele emaphethelweni ekhefu eliplani phezulu uze uqhekeze kakuhle. Ngoku sicinezela "isikhwama" kwaye siyikhuphe ngokucokisekileyo ngepini yokuqhafaza kwi-ububanzi malunga nentimitha enye. Sifaka ikhekhe efunyenwe kwi-pan yokucoca kunye neoli ecocekileyo kwaye inqabileyo emacaleni amabini ukuya kwindawo ecolileyo kwaye ilungele.

Hlanganisa i-clove ene-garlic encinciweyo kunye nenani elincinci leoli ye-vegetable kwaye ugcobe i-ally edibeneyo, edikiweyo kwi-pry frying, amaqebelengwane athambileyo kunye nomxube ofunyenweyo.

I-Recipe ye-tortillas enomdla kunye nemifuno kwipani yokucoca

Izithako:

Ukuzaliswa:

Ukulungiselela

Ukwenza intlama yeetettillas, uhlambe umgubo wengqolowa, ubeke ityuwa, u-oyile wokupheka, udibanise kwaye, ngokuthe ngcembe udibanise amanzi aphelileyo, senza inkcazo eninzi kwaye ayikho inhlama eqinile. Siyihombisa emva koko kwibhola ejikelezayo kwaye siyishiye phantsi kwefilimu ukuguga malunga neyure.

Ngeli xesha, sihlamba amagatsha amatsha omdaka we-dill kunye ne-parsley, uyomisa kwaye uyinqumle kungekuhle kakhulu. Siphinde sitshale kwangaphambili sihlanjwe, somile size sihlanjululwe, ukuba kunyanzelekile, iintlobo zee-anyanisi ezihlaza. Amazinyo e-Garlic aphelile i-husk kwaye ihlanjwe ngokukhawuleza ngekrele elibukhali okanye lifakwe kwi-press.

Ukongeza kwiintlobo ezicetywayo zemifino, ungasebenzisa nayiphi na enye ukuzalisa, umzekelo, thabatha le njongo coriander, sorrel okanye isipinashi .

Ubungakanani obuluhlaza obulungisiweyo bubekwa epeni kunye neoli ecocekileyo yokuhluma imifuno kwaye Vumela imizuzu emibini, ngoko sibeka igalikhi, uthele umxholo wepry fry, uxube kwaye ususe emlilweni.

Intlama evuthiweyo ihlulwe izahlulo ezilingana nesibhozo, apho senza amaqebelengwane amane ngalandelayo. Ukukhupha ngamnye ukhonza ngobuncwane kwitheyibhuli elincinci elithile, uthabathe ukuzaliswa okumbalwa kwaye udibanise enye ingqimba. Protopivyvaem emva kwesi sigxina.

Ngamaqabunga ahlambulukileyo amancinci kunye nemifuno, siya kuba yipompo elomileyo elinyukayo ngaphandle kweoli, ukugqithisa imveliso emacaleni omabini.