Kwabo abanesizathu esithile abavumelekanga ukuba badle amaqanda, okanye abazange bawafumane kwifriji, kodwa ufuna ukutya ama-pastries amnandi kunye namnandi, namhlanje siza kuxela kwiindlela zethu zokupheka ukupheka i- coat oatmeal ngaphandle kwamaqanda.
I-recipe ye-coat oatmeal ngaphandle kwamaqanda namaapulo
Izithako:
- ii-oatmeal "Hercules" - 350 g;
- umgubo - malunga ne-7 tbsp. iipuni;
- ityuwa - 1/3 tsp;
- ibhotela - 145 g;
- i-brown brown - 200 g;
- i-soda, kucinywa kunye neviniga-1 ithisipuni;
- ukhilimu omuncu - 50 ml;
- i-apula - i-1 piece;
- umhlaba wesinamonon - ukunambitha.
Ukulungiselela
Ukwenza i-coat oatmeal engenawo amaqanda, yomisa i-oat flakes kwi-pan yokucima emlilweni omncinci ngomzuzu omalunga neshumi elinesihlanu, uvuselela rhoqo. Emva koko ugaye ngomgubo kunye ne-blender, i-coffee mill okanye i-grinder inyama.
Kwisitya esahlukileyo, hlanganisa ibhotela elicutyiweyo, ukhilimu omuncu, iswekile, ityuwa, isinamoni, isoda, isicime kunye neviniga, uze udibanise uze udibene, ekugqibeleni ungeze i-apple etyongwe kwaye uxube. Thela i-oat flakes echotshoziweyo kwaye uxoke inhlama. Ngoku kongeza umgubo uze ufezekise ukulungelelaniswa okufunekayo kokwakhiwa okulula kwama cookies.
Beka inani elincinci lomquba kwi-baking sheet etyutyiweyo kunye neminwe edibeneyo ngomgubo, sakha ama-biscuits ajikelezayo. Sifaka i-pan kwisitanu esiphezulu ukuya kuma-degrees angu-180 malunga nemizuzu elishumi elinesihlanu.
Ama-biscuits ashushu apholileyo, ayanzima, aze atyhuke aze afikelele kwinqabileyo.
I-coat ye-Oatmeal ngaphandle kwamaqanda kunye nebhotela
Izithako:
- iiflethi ze-oatmeal - 300 g;
- amanzi ashushu - 100 ml;
- ioli ecocekileyo yemifino - 100 ml;
- i-brown brown - 3 tbsp. iipuni kunye nesilayidi;
- ipayari - 1 iqhekeza;
- i-powder baking - 0,5 tsp;
- Amantonga - ukunambitha;
- iinqabileyo - ukunambitha;
- iziqhamo ezikhethiweyo - ukunambitha;
- imbewu - ukunambitha.
Ukulungiselela
I-oat flakes ithululelwa kwisitya, uthele amanzi atshisayo kunye neoli yezohlaza, faka ishukela ebomvu, xuba kakuhle kwaye ushiye ukuvuvukala kwiyure enye. Sifaka kwinhlama iphosiweyo, iinqabile, iziqhamo eziqingqiweyo eziqingqiweyo, imbewu, i-pear graated on the grater, mix and use a small amount of the mix with spoon in a baking paper with paper baking paper. Bhaka kwi-oven ye-180 degrees ngemitha engamashumi amabini.
I-coat ye-Oatmeal ngaphandle kwamaqanda kwi-yogurt ne-cottage cheese
Izithako:
- umgubo wengqolowa - iikombe ze-1-1.5;
- i-oatmeal "Hercules" - 1 iglasi;
- ibhotela - 100 g;
- ushukela ogqithisiweyo - 70 g;
- ubusi - 4 tbsp. iipuni;
- kefir - 100 ml;
- i-cottage cheese - 100 g;
- i pow powder - 1 ithisipuni;
- ityuwa - i-pinch;
- isinamoni - 1 ithisipuni.
Ukulungiselela
Ukuqala, xubana kwisitya se-oat flakes, i-powing baking, ityuwa, iswekile kunye nesinamoni. Emva koko sityhala ibhotela, inyosi yamanzi kunye ne yogurt ukuya kumanzi owomileyo, ugxotha, wongeza i-cottage cheese kwaye, ngokukhawuleza uthule umgubo ococekileyo, udibanise inhlama eyaneleyo, enzima ukuxuba. Sibeka inani elincinci kwi-tray yokubhaka, egalelwe ioli, kwaye senza ii-cookies ngobukhulu obufunayo ngoncedo lwezandla ezimanziweyo emanzini. Bhaka kwi-oven ye-195 degrees ngemitha engamashumi amabini.