Iqungu liyimifuno enomdla kwaye isondlo, apho ungenza khona inani elikhulu leesitya ezahlukeneyo. Ukuba awufuni ukwahlukana nomkhiqizo wakho owuthandayo nangemva kokuqala kwimozulu ebanda, sincoma ukuba udibanise ukutya kunye namafenki emathanga.
Okokuqala, makhe sikhumbule into oyithandayo kakhulu kule mifuno ye-orange kwaye uluhlu lwezinto eziphathekayo:
- Izitya zamathanga abo zidibaniswe ngokugqithiseleyo kunye nezilwanyana zenyama;
- ithanga linceda ekulwa nokunciphisa umzimba;
- ukugcinwa kwentsimbi kule mifuno kuqinisekisa ukuphucula umoya kunye nombala wesikhumba;
- Ukusetyenziswa kweengqungquthela kuzokukusindisa kwiindawo ezibandayo, ukungazinzi kunye neengxaki zesikhumba kunye neenwele;
- Iingqungquthela zentenge zigcinwa ngenxa yokungazinzi kunye nomkhuhlane ophezulu;
- iivithamini eziqulethwe kule mifuno, ukulwa imibimbi, ukuguga kwangaphambili kunye nezifo ezininzi;
- Ijusi yamathambo iphucula isitya, isusa ityuwa emzimbeni, amanzi amaninzi, i-toxins kunye ne-toxins.
Kwaye ngoku siya kufumanisa ukuba luhlobo luni lwamalungiselelo amathanga onokwenziwa ebusika.
Umququ okhunjini kunye neelandi
Izithako:
- ithanga - 1 kg;
- ushukela - 200 g;
- i-citric acid -10 g;
- orange -1 pc.
Ukulungiselela
Ikhumba ihluthwe kwi-peel kunye nembewu, inqunyulwe kwiikerubhi ezincinci. Emva koko silala ushukela kwaye songeza i-citric acid. Silindele ukwabiwa kwejusi, uze ubilise umsebenzi we-5 imizuzu. I-Orange ihlanjwe, ihlanjululwe kwaye ihlanjululwe, idibanise i-pulp ibe ngamaqhezu amancinci. Emva koko, faka zonke izithako kwi-jar kunye ne-roll.
Isivuno esihle kakhulu ebusika siya kuba yiphunga ukusuka kumathanga.
Ijusi lomphunga
Izithako:
- ithanga -1 kg;
- amanzi -2 l;
- ushukela - 250 g;
- lemon - 1 pc.
Ukulungiselela
Iphunga lihlanjululwe kwaye lihlanjululwe, lihluthwe kwi-grater enkulu. Emva koko, silungiselela isiphuphu esiphukileyo emanzini kunye noshukela, uthele inyama yempuphu uze uyipheke imizuzu eyi-15 phezu kobushushu obuphantsi. Ngaphezu koko, umhluzi wemifuno ucolile kwaye ucocelwe. Ubunzima obangelwayo bufakwe kwisikhwama, faka iilom ezicucuweyo kunye neentambo. Zonke zizise kwimilenze, uthele phezu kweebhanki, uphakamise kwaye ugobe ngokufanelekileyo.
Kodwa iresiphi yamacwecwe enqwaba ayipheli apho. Zama ukukholisa ikhaya lakho nge-snack engavamile.
Isibheno seembotyi kunye nobhontshisi obuluhlaza
Izithako:
- ithanga - 2 kg;
- intambo yeembotyi - 1 kg;
- utamatisi - 1 kg;
- ioli yemifino -250 g;
- ushukela - 200 g;
- ityuwa - 40 g;
- iviniga 6% - 100 g;
- igalikhi -200 g;
- ilitha - iipinki ezimbalwa.
Ukulungiselela
Ikhumba ihluthwe kwi-peel kunye nembewu, inqunyulwe kwiikerubhi ezincinci. Ubhontshisi beentambo kufuneka zinqunywe zibe yimichilo. I-Pepper uze uhlambulule phakathi, uthinte iinqumlo zesigidi. Iigali kunye neetamatiwa zihlanjululwa kwaye zihlanjululwe, zichithwe nge-blender okanye i-miner, zize zongeze ityuwa, iswekile, ioli kunye neviniga. Kwisisindo esamkeleyo songeza i-dill, sinqume imifuno kwaye sibeka emlilweni. Ukupheka izithako kufuneka kubiliswe imizuzu engama-45, ivuselele ngezinye iinkqubo. Ngaphandle kokulivumela ukuba lipholile, sisasaza isithuba esilandelayo kwiibhanki kwaye sizenzele.
Ngokuqinisekileyo ukuba wonke umntu okhoyo etafileni uya kuthanda ithanga - i-caviar yemifuno. Makhe sijonge enye iresiphi enomdla.
Ikhumba kunye ne-caviar yemifuno
Izithako:
- ithanga -1 kg;
- Ubhontshisi obuluhlaza - 1 kg;
- utamatisi - 1 kg;
- iipulo -1 kg;
- i-pepper e-sweet - 1 kg;
- u-anyanisi -0.5 kg;
- ushukela -300 g;
- ityuwa -50 g;
- iviniga 9% - 50 g;
- iziqholo - ukunambitha.
Ukulungiselela
I-anyanisi ihlambulukileyo, ihlanjwe phantsi kwamanzi abandayo kunye ne-shinkuyem. Yonke imifuno kunye neziqhamo zihlanjululwa kwaye zityunjwe zisetyenziselwa i-grinder inyama. Kwipuphu yokutya uthele i-oyile yemifino kwaye wongeze i-anyanisi esincinci. Emva koko, yongeza ithanga kunye neetatayi, uthele ityuwa kunye noshukela, uze yonke into ibilise. Emva koko ubeke ezinye izithako, udibanise ngokucophelela iziqhamo kunye nobunzima bemifuno kwaye upheke iyure ngomlilo ocothayo. Ukunambitha sisongeza iziqholo, sisasaza i-caviar eshushu kwiibhanki, susa kwaye ugobe.
Khangela iikholephu ezithakazelisayo zokuvuna ebusika, ngoko sicebisa ukuba wenze iibhentshi kwi-melon okanye isitshalo seqanda , ngokuqinisekileyo kuya kudlala abaninzi.