Intlanzi ebomvu - umkhiqizo ococekileyo kwaye ubilisiwe, kwaye othosiweyo, wabhaka. Kwaye siya kukuxelela ngoku ukupheka i-salmon kwi-sauce e-creamy. Ivela kakhulu ithenda kwaye inomnandi kakhulu.
I-Salmon Recipe kwiSauce yeCream
Izithako:
- i-fillet ye-salmon- 600 g;
- igalikhi - i-cloves 3;
- ukhilimu we-21% we-fat content - 250 ml;
- ityuwa, i-curry, umnyama omnyama, umnqweno weoli.
Ukulungiselela
I-fillet ye-salmon inqunyulwe kwiingxenye. Ukuba kukho amatye, ususe. Kukulungele ukwenza oku ngokugqithisa okanye ukugqithisa. Gcwalisa intlanzi kwisitya, sityhize ityuwa, iitrophu zeProvencal, i-curry, ipilisi emnyama uze ungeze igarlic ecikiweyo. Lapha, kwisitya, uthele ngekhilimu uze udibanise. Ifom yokubhaka iintlanzi igalelwe ioli, sisasaza i-salmon nge-sauce kwaye sibhaka. Ubushushu obuphezulu kulo mzekelo ngu-190 ° C. Kwaye ixesha lokupheka i-saumon kwi-garlic sauce iya kuthatha imizuzu engama-45.
I-Salmon fillet kwi-sauce e-creamy
Izithako:
- I-Salmon (ifayile) - 700 g;
- ukhilimu - 55 ml;
- amanzi - 160 ml;
- ubisi - 60 ml;
- Umgubo wengqolowa - 1 ithisipuni;
- i-anyanisi eluhlaza - 20 g;
- i-dill - 20 g;
- iqabunga le-laurel - 1 pc.;
- ityuwa, pepper.
Ukulungiselela
I-Sirloin i-fillet igqityiweyo kwaye ifakwe kwisitya sokupheka. I-Solim, pepper, uphonsa iqabunga le-laurel uze uthele emanzini. Ukumboza ifom ngefestile kwaye uthumele imizuzu eyi-15 kwi-200 ° C. Emva koko, i-liquid ithululelwa kwisikhwama, yongeza ukhilimu, u-anyanisi ohlaza okotyiweyo kunye neekroti kwaye ukuba kuyimfuneko, ityuwa kunye nompompe. Kwisitya esinye, xuba umgubo wengqolowa nobisi. Sidibanisa izimbini zombini kwaye ubilise i-sauce ngokushisa okuphantsi kuze kube yinto. Sisebenzela i-salmon ebhaka kwi-sauce e-creamy etafileni kunye nokuhlobisa imifuno.
I-Salmon kwi-saese-cream sauce
Izithako:
- ifayile ye-salum - 250 g;
- Ioli ecocekileyo ye-sunflower - 10 ml;
- ipayipi yepilisi ecocekileyo - ii-4.
- ukulolonga iintlanzi - 1/3 tsp;
- ijusi ye-lemon - 10 ml;
- i-soy sauce - 30 ml;
- ityuwa.
I-sauce:
- ukhilimu - 100 ml;
- caviar ebomvu - 20 g;
- I-Parmesan ushizi - 40 g.
Ukulungiselela
I-fishlet fillet iyenyiswa nge-soy sauce kunye nejisi lemon. Ukucoca ngeengqungqelo, ukuhamba ngokukhawuleza kwaye ushiye imizuzu eyi-15 ukuze uhlambulule. Emva koko, thumela i-fillet kumacala omabini. I-parmesan sauce kathathu kwi-grater encane. I-Cream ifudumala kwimibhobho, ithulule ishizi kwaye, iphazamise ngokukhawuleza ide idibanise ngokupheleleyo. Ngelo xesha, umlilo kufuneka ube mncinane, ukupheka okunamandla akuvumelekanga. I-sauce ebomvu inokungqinelana kwamanzi. Kwaye emva kokupholisa ukuqina. Ukusabalalisa i-salmon kwisitya uze uthele i-sauce ye-kisi-cream. Kwaye sibeka i-caviar ebomvu phezulu.
Iinqununu ze-salmon kwi-sauce eluhlaza
Izithako:
- intlanzi entsha - 700 g;
- ukhilimu - 200 ml;
- umgubo wengqolowa - 2 tbsp. iipuni;
- ijusi ye-lemon - 25 ml;
- i-dill - 1 bunch;
- ityuwa, iziqholo - ukunambitha.
Ukulungiselela
Okokuqala, sinqumle i-salmon kwiziqephu, sifefe ngeenongo, ityuwa kwaye sishiya ukuhamba ngomgama malunga nemizuzu engama-30. Kwaye nathi ngokwelo xesha siya kulungiselela i-sauce. Fry umgubo kwindawo epomayo yophisiweyo kuze kube lula ukukhanya kwegolide. Emva koko siwuthululela kwisitya, kwaye uthele i-krimu kwi-pan yocingo. Ukufudumala okufutshane kunye nokuthulula ngomgubo. Ngoku ke into ephambili kukuxuba yonke into ibe yindoda ehambelanayo. Thele i-sauce kwisidlo esifanelekileyo, yongeza kuso ijusi lemon kunye ne-dill eluhlaza. Kwakhona, umxube omhle. Ngoku ukuba i-salmon ihlambulukile, yifake epanini yocingo kunye neoli. Emva koko siyasasaza kwiiplate kwaye sizithoba kwitafile kunye ne-sauce.
I-Salmon steak kwi-sauce e-creamy
Izithako:
- i-steak ye-salmon - iziqwenga ezi-2;
- i-lemon - 1/3 ipcs.;
- ityuwa, iziqholo, ipepper;
- ioyile yemifuno.
I-sauce:
- i-anyanisi - 130 g;
- ukhilimu we-20% we-fat content - 150 ml;
- ityuwa;
- I-caviar ebomvu - 50 g.
Ukulungiselela
Okokuqala siqala ukulungiselela i-sauce. I-anyanisi igqityiweyo ngeentambo ezincinci kunye nefry kuze kube yilungile, uthele kwi-ukhilimu uze ubilise kude kube nzima. Ukunambitha, kongeza ityuwa. Kwaye emva koko sidlulisa ubunzima kwi-blender kwaye siyigaya ukuba i-homogeneity. I-Steaks ye-salmon pepper, ityuwa. I-pan yokutshiza kunye neoli yendalo imnandi ngokufudumalayo-oku kuyimfuneko, ngaphandle koko i-crust ayiyi kusebenza. Ngoko, i-fry steaks ukusuka kwelinye icala ukuya kwiqhekeza elincinci kakhulu legolide, uyiguqule, ufefe ngejisi lemon kunye nefry kwicala lesibini. I-Steaks evela kwi-salmon ilungiswe ngokukhawuleza - malunga nemizuzu emi-5. Xa intlanzi iguqula umbala, i-steaks ikulungele! Siyabakhonza, ukuthambisa i-sauce ukhilimu kunye nokuhlobisa nge-caviar ebomvu.