I-Sunny kunye nesaladi eqaqambileyo "I-Sunflower" ngokuqinisekileyo ibonakala iyinto ephawulekayo kwitheyibhi yokutya. Kodwa ungayikhohlwa malunga nesinambatho sesitya, ngoko ungakulibala ukuzama kwaye ungeze izithako zakho ezizithandayo kule ncoko. Kwiindlela zokupheka zanamhlanje, enye yezi zithako ziya kuba ngamakhowe.
I-salad recipe "I-Sunflower" ngamakhowe kunye nenkukhu
Izithako:
- Ifayili yenkukhu - isiqendu 1;
- amakhowe amasha (ama-mushroom, ama-mushroom ama-oyster) -200 g;
- amaqanda - amaqhosha ama-4-5;
- i-cheese enzima - 180 g;
- ioli;
- ityuwa, ipepper - ukunambitha;
- ipake - 1 ipakethi;
- imayonnaise.
Ukulungiselela
I-chicken fillet ibilise emanzini anosawoti kunye ne-chill. Ukuphelisa inyama kuphazamiseke kunye nefayili usebenzisa ifom. Amakhowe anqunyulwe zibe ziincinci ezincinci kunye nobubi kwioli yemifuno kuze kube yilapho umswakama uphuma ngokupheleleyo. Abathandi bebhola banokuyilungisa kuqala kwaye baxube ngamakhowa atsiweyo.
Sigubha i-cheese enzima kwi-grater encane. Amaqanda ubilisa ama-yolk ahlukeneyo ukusuka kuma-proteins kwaye siwahlule ngokwahlukileyo. Hlanganisa inkukhu, amakhowe, ushizi kunye namaqanda abamhlophe, zibalele ngetyuwa kunye nepilisi kunye nexesha kunye ne-mayonnaise. Makhe sidibanise isaladi size sibeke kwisitya esicacileyo. Nciphisa isaladi nge-yolate egayiweyo, kunye ne-perimeter ibekwe iipalali ze-sunflower kwi-chips.
Isaladi "I-Sunflower" ngamakhowe atyuliweyo
Izithako:
- ama-mushroom aselwandle-1 ibhodwe encinane;
- ushizi onzima - 150 g;
- Ifayile yenkukhu - 1 isiqingatha;
- amaqanda - amaqhosha ama-4-5;
- ipake - 1 ipakethi;
- iminqumo - ngenjongo yokuhlobisa;
- imayonnaise.
Ukulungiselela
I-chicken fillet ibilise uze uphekwe emanzini anosawoti, emva koko ucolile kwaye uthathe iikhabhi. Iiphamponsi ziphantsi komhlaba kunye naziphi na iziqwenga ezifanelekileyo. Amaqabunga abilisiwe kanzima kwaye anqunywe ngokukhawuleza. Sigubha i-cheese enzima kwi-grater encane.
Ngoku siphendule ukwakha isaladi. Ngaphantsi kwesitya esicwebileyo sibeka umgca wokuqala wenkukhu kwaye sinamanzi ngesitya esincinci se-mayonnaise. Isalathisi esilandelayo sibeka ama-mushroom, size sityumle amaqanda. Lubricate isaladi kunye ne-mayonnaise uze ufefe ngeshizi. Ummandla we-mayonnaise uhlotshiswe ngee-mayonnaise kunye neengxenye zemi-olives, ukulinganisa imbewu ye-sunflower. Ngomda wee-lettuce sibeka ii-chips.
Isaladi "I-Sunflower" ngamakhowe atsiweyo kunye nenkukhu epomayo
Izithako:
- ukutshaya ham - ii-2 pcs.;
- ii-mushroom - 280 g;
- anyanisi - 1 pc.;
- izaqathe - i-1 piece;
- ushizi oqhutywe - 1 briquette;
- ushizi onzima - 120 g;
- igalikhi - ii-cloves 2;
- amaqanda - ama-5 amaqhosha.;
- imayonnaise;
- imifuno;
- iminqumo - ngenjongo yokuhlobisa;
- iifom zokulungisa.
Ukulungiselela
I-spypignons gazinga ne-anyanisi kunye nee-karoti, uze udibanise yonke into ngeenkukhu ezikhethiweyo kunye namaqanda abilisiwe. Sifaka isaladi ngomxube weeshizi, iivini, i-mayonnaise kunye negarlic. Sasaza kwi-plate, ufafaze ushizi ogayiweyo, uyihombise isitya kunye nehafu yeolives and chips.