Xa ungaziva uthanda ukutya ngexesha lokushisa, kodwa kusekho into ekufuneka idliwe yiitya zokutya ezibandayo, ezifana ne-okroshka kunye ne-chill. Kodwa ukuba konke kulungiselelwe i-okroshka, ngoko abantu abaninzi abazange bazame ukubeka efrijini, kodwa ngeze! Sikucebisa ukuba ulungise okungaqondakaliyo kwaye ulungiselele oku kutya, ukuba nje kulula!
I-recipe elula ye-Belarusian coldie kwi-beet kwi-yogurt kunye nekhukhamba
Esikhundleni sesonka, iifatata ezibilisiwe zihanjiswe kwi-chill.
Izithako:
- ikhukhamba - iziqwenga ezi-3;
- igalikhi - inyo e-1;
- Iqanda elibilisiweyo - iingcezu ezi-3;
- i-beet - 4 ii-pcs.;
- imifino - 1 ibhola elikhulu;
- kefir - 1 l;
- ama-radishes - 6 amaqhosha.;
- ushukela - 50 g;
- iviniga ye-apula - 115 ml;
- ityuwa.
Ukulungiselela
Siza kukhathaza enye ibhotela, kuba oko kufuneka kuqala ibiliswe. Gcwalisa ngamanzi, wongeza i-25 g ishukela, ukuze kube mnandi kwaye upheke imizuzu engama-40, emva kokupheka kwamanzi. Emva koko gxobhoza amanzi abilayo uze uthele amanzi abandayo. Ucocekile, ngamanye amaxesha uyenziwa nje ngezandla zakho, kodwa ngokuqhelekileyo kufuneka usebenzise indawo. Ukuqhubela phambili sigawula i-grater kwaye sifaka kwisitya semitha okanye esinye isikhundla esiphakeme. Thela i-marinade kwi-200 ml yamanzi, i-100 ml yeviniga kunye ne-25 g iswekile. Utywala kufuneka lube lukhulu kangangokuba lufake iifotyi. Ngoko kuyacetyiswa ukuba uhambe ngeeyure ezingama-12, Unokukwenza ukususela ngokuhlwa, kwaye kusasa ukupheka okanye ngokuphambene.
Ukusuka kwenye indawo ye-beet, silungiselela umhluzi, ngenxa yoko sihlambulula izilimo eziyizigaxa kwaye sizinqumle kwiikhabhi ezincinci okanye iintlobo, ngokufanelekileyo, okanye ukuba zithembeke kakhulu, unokuzixuba nje. Gcwalisa i-beet ngamanzi, malunga ne-1.5 ilitha yongeza 15 ml yeviniga ukuze ugcine umbala oqaqambileyo. Pheka emva kokubilisa imizuzu eyi-15, ubeke eceleni kwaye uvumele ukupholisa ngokupheleleyo, ungayifaka efrijini ukuze upholise.
Senza isityalo semifuno ebanda, qalisa ngemifino. Ingaba nayiphi na imifuno oyikhonzile, kunye ne-lettuce kunye namacembe e-beet, into eyona nto yayininzi. Siyinqumle ngokufanelekileyo, sifefe ityuwa kwaye siyitshintshe into encinane, unako u-tolkushkoy, unokwazi ngqo ngezandla zakho. Oku kwenziwa ukwenzela ukuba kube ngcono ukunika ukunqabisa kwayo kwaye akayi kushukuma ukusuka phezulu. I-Radish kunye namakhukhamba anqunywe, ukuba ikhukhamba ilukhuni kwikhukhamba, uze uyinqumle. I-garlic iphinde ihlulwe kwaye ixutywe kunye nayo yonke imifuno nemifuno. Sinquma iqanda kwikhamera kwaye siyithumela kwimifuno.
Silungiselela isiseko sogesi esisuka kwizinto esizikhethayo, ngokuqhelekileyo ukukhonza nganye - ngu-100 ml ye-kefir, umlinganiselo ofanayo we-beet broth kunye ne-2 tbsp. iipuni zeebhunge ezikhethiweyo. Kodwa unokudibanisa njengoko uthanda.
Ngexesha elizayo xa ungayifaka indawo yegalikhi ngesardadi, kuya kuba kuhle kakhulu.
Ngoku sibeka isitshixo semifuno kwiiplate kwaye siyigcwalise ngokugqoka, ukulawula utywala ukuba uzonambitha, kunye nokongeza isetyu kunye nepilisi.
I-Recipe ye-Lithuanian inyama ebandayo evela kwi-sorrel kwi-ukhilimu omuncu
Kwaye nenye enye iresiphi yokukhupha kwabo abangathandi iibhotile.
Izithako:
- iqanda - iingcezu ezine;
- i-horseradish - 25 g;
- i-anyanisi eluhlaza - 1 bunch;
- i-sorrel - i-3 bunches;
- ikhukhamba - iziqwenga ezi-3;
- imifino - 1 bunch;
- amanzi - 3 l;
- ityuwa, iswekile, ipepper, i- citric acid , ukhilimu omuncu.
Ukulungiselela
I-Sorrel siphumela ngaphandle, sam kwaye sinqunywe ngamacwecwe, sibeke ibhodlela lamanzi kwisitofu, ityuwa encinane kwaye xa ibilisa iphosa i-sorrel. Ukupheka ixesha elide akudingekile, ngokukhawuleza ukuba onke amaqabunga ashintshile umbala ovela eluhlaza obumhlophe ukuya kwi-khaki