Inkunzi yeWundlu yinyama enomnandi kwaye enomdla kakhulu, ekhangeleka kakhulu etafileni. Ukutya okutya kunye nokukhonza kuya kunika iincwadi zokupheka ezithengekayo kwaye zilula ukuyisebenzisa, phakathi kwazo zonke iifenki ezikude ziyakwazi ukufumana utshintsho kwintetho yakho.
Iqanda leMvana emathanjeni - iresiphi kunye ne-rosemary kunye nemifuno
Izithako:
- amazambane - 500 g;
- inkunzi yegusha - 2 kg;
- ioli yeoliva - 2 tsp;
- i-rosemary- 2 amasebe;
- amakhowe - iziqhekeza ezi-6;
- iitato - i-2;
- igalikhi - i-cloves 3;
- i-asparagus - iqela;
- isiraphu ye-maple - 1/4 tbsp.
Ukulungiselela
I-oven ishushu kufika kwi-180 ° S. Iifatates ezihlambulukileyo nezomisiweyo zifakwe kwiphepha lokubhaka. I-Korejku (iziqendu ezi-2 zonke) sigcoba ngeoli, sifafaze ityuwa size sihlabe nge-rosemary. Ukusa inyama phezu kwamazambane uze ufake efayini imizuzu engama-20. Emva kokuba ixesha lidlule, yongeza ama-mushroom, i-asparagus, utamatisi kunye negalikhi ngqo kwi-tray baking. Siqhubeka nokubhaka enye imizuzu emi-5 ukuya kwimizuzu, kuze kube yinyama.
Iziqwenga zeMvana zigqutywe nge-foil kwaye zihambe iintsuku ezili-10, kwaye iifuno zixutywa nge-maple isiraphu kwaye zipheka enye imizuzu eyi-10.
IWundlu eliqwengulwe "iPaprikash" kwi-oven - recipe
I-Stewed ixesha elide inyama, idlwengule ngokoqobo emlonyeni. IWundlu "iPaprikash" ayikho enye into. Ukuphazamiseka kweentyatyambo zesitya esenziwe ngokufanelekileyo kunokuguqula intloko kwimeko yokutya.
Izithako:
- ibhotela - 30 g;
- ioli yomnquma - 2 tbsp. iipuni;
- inkunzi yemvu etyunwe
- anyanisi - ii-2 ii-pcs.;
- i-cumin - 1 ithisipuni;
- i-paprika - 1 1/2 tbsp. iipuni;
- igalikhi - ii-clove ezine;
- amaqabunga e-bay - 2 pcs.;
- pepper sweet - 2 pcs.;
- unamathelisi we-tomato - 1 tbsp. isipuni;
- utamatisi kwijusi yayo - 400 g;
- yenkomo yenkomo - 375 ml;
- iwayini elibomvu - 1 into;
- iwayini elibomvu iviniga - 1 1/2 tbsp. iipuni;
- iifatata - iziqwenga 2;
- parsley - 2 tbsp. iipuni.
Ukulungiselela
I-oven ishushu i-170 ° C. Isiqingatha sebhotela siyancibilika kwaye sixube kunye nepunifo yeoli yeoli. Imvana yefri kuze kube yintsimbi yegolide kumacala omabini. Kwii-anyanisi eziseleyo ze-oyiki malunga nemizuzu engama-10, yongeza kuyo i-cumin, i-paprika, i-garlic kunye namaqabunga e-laurel.
Sifaka i-korea kwi-brazier, uthele umxube we-broth, iwayini, utamatisi kunye ne-tomato unamathela, faka i-pepper e-sweet and bring the liquid to the boil in the stove. Emva koko, sihambisa i-brazier kwi-oven ngeyure nesiqingatha. Emva kokuba ixesha lidlulile, faka iizambane uze upheke esinye isiqingatha seyure. Sisebenzela isitya, sifefe ngeparsley.
Ukuba ufuna ukupheka inkunzi yegusha kule recipe kwi-multivark, sebenzisa indlela yokuCima "iiyure ezingama-2.
I-Lamb chops kwi-grill-recipe
Ngomdla okhethekileyo ijika ibhokhwe kwi-grill. Ukugaya ngokukhawuleza kuvumela inyama ukuba ihlale i-jicy and tender, i-pinkish ngaphakathi. I-meat spicy igxotha i-sauce enokrasi enomsoco kunye ne-coriander.
Izithako:
- ioli yomnquma - 1 tbsp. isipuni;
- I-cumin yomhlaba - 1 ithisipuni;
- coriander yomhlaba - 1 ithisipuni;
- igalikhi - 1 clove;
- ziqhekeza ezili-12;
- I-yogurt yeGrike - into eyodwa;
- i-coriander etsha-1 ibhola;
- ityuwa, pepper - ukunambitha.
Ukulungiselela
Hlanganisa ioli yomnquma, i-cumin yomhlaba, i-coriander yomhlaba kunye negalikhi, uze uhlabe umthamo. Ngomxube ococekileyo obangelwayo sibahlambele iimvana ze-mutton kunye nexesha elongeziweyo ngeetyuwa kunye nepipper. Shiya inyama ehlanjwe kwiinambitha kunye nephunga eliqhenqileyo kwi-friji ubuncinane kwisiqingatha seyure. Emva kokuba ixesha lidlulile, sifudumala i-brazier kwaye siyakusiza inyama phezu kwayo imizuzu 2-3 kumacala omabini, ukuba ungumtshitshisi wokulungela "ophakathi". Sishiya i-mutton ekulungele ukuphumla, kwaye okwangoku silungiselela i-dip-di dip elula ukusuka kwiGrike yoghurt (okanye ukhilimu omuncu), i-coriander esitsha, ityuwa kunye nopelepele. Bon appetit!