I-Compote yama-apricot omisiwe - zokupheka ezilungelelanisiweyo nezempilweni zentsapho zonke iintsapho

I-Compote yama-apricot omisiwe ayithandwa kakhulu kunokuba isiphuzo se-apricot esitsha. Iimvumba ezinqabileyo zome, ziqukethe iivithamini ezininzi, zinceda ukulawula amathumbu. Iziqhamo ezomileyo zingadibaniswa kunye neziqhamo ezitshiweyo, ezomileyo okanye eziqhelisiweyo kunye namajikijolo.

Ukupheka i-compote yama-apricot omisiwe?

I-compote ye-classic yama-apricot omisiwe ukupheka kakhulu, oogqirha bacebisa ukuba baphuze ngokuthe rhoqo entwasahlobo, xa umzimba ufuna iivithamini. Kwaye kukho ezininzi kwizityalo ezomileyo, kunye nezinto ezimbiwa ngamaminerali. Amajikijolo avunwe ngokufanelekileyo anika umbala ocacileyo, umbala, into ekhethekileyo inika ujusi isiselo. Iimfihlelo ezimbalwa, ukupheka i-compote ecocekileyo yama-apricot omisiwe, kuya kunceda ukwenza isiselo esiphumelele.

1. Iziqhamo ezomileyo kufuneka zidibene kuphela kumanzi abilayo, kungekhona emanzini abandayo.
2. Iipropati eziwusizo ze-apricot ezomileyo zigcina kuphela iiyure eziyi-12 zokuqala emva kokupheka, ngoko musa ukusela isiselo esininzi sokusetyenziswa kwexesha elizayo.
3. Ukuqokelela ama-apricots omisiwe athola ubudibanisi obucace, kubalulekile ukufaka i-citric acid kwisixhobo esilahliweyo: 1 ithisipuni nganye nge-2 ilitha amanzi. Ungathatha indawo yepuniji yelisi yamanzi. Kubalulekile ukukhumbula ukuba emanzini ashushu i-vitamin C ilahlekelwa iimpawu zayo.
4. Umthunzi omnandi uya kunceda uphuze uninzi lwezandla ezimile.

I-Compote yama-apricot omisiwe-okuhle nokubi

Iibhiliksi ezomileyo zome iipricot ezomileyo ngokukodwa kwitheknoloji ethile, izityalo eziphezulu ezomileyo ziyahlukahluka kwi-orange tints, ukuqina, ukunambitheka okumnandi. I-Compote yama-apricot omisiwe, onokufumana izibonelelo ezingenakukhunjulwa, ngokubonga i-carotene kunye ne-ascorbic acid, zibuyisela umzimba kakuhle, kwaye i-vitamin B iphucula kakhulu umbono.

1. I-Magnesium kumajikijri isekela inkqubo yeentlanzi.
2. I-potassium ibeka ngokuqhelekileyo ibhalansi yamanzi.
3. Uhlanza amathumbu, kuphucula imetabolism.
4. Kukho ukuhlaziywa kwamathambo.

Kodwa ubukho bezinto ezininzi ezintle akuthethi ukuba unako ukusela utywala kwi-apricots omisiwe ngaphandle kwemimiselo. Isiselo siya kuba yingozi xa:

1. Kukho izifo zeentso, isondlo sesisu.
2. Ukufumanisa i-hypotension okanye isifo sikashukela.
3. Kukho iziqhamo ezomileyo, eziza kubonakala ngokukhawuleza.

I-Compote yama-apricot omisiwe kunye ne-prunes-recipe

Ukuba ufuna ukuphuza isiselo esingavamile, unokwenza i- compote kuma-apricot omisiwe kunye nocola . Iibhiliksi ezomileyo zingcono ukuthenga umbala omnyama omnyama kunye nombala omhlophe, okhanyayo obomvu ubonisa ubukho bezithako. Iibhilikri ezomileyo kufuneka zihlanjwe kwaye zihlanjwe imizuzu engama-15, kunye ne-prunes ayikho imfuneko. Kodwa ukuba izityalo ezomileyo zome kakhulu, kuyinqweneleka ukuzizalisa ngamanzi abilayo imizuzu engama-20.

Izithako :

• ama-apricots omisiwe - 10 amaqhosha.;
• i-prunes - 150 g;
• i-lemon - i-1 piece;
• ushukela-1 into;
• amanzi - 2 ilitha.

Ukulungiselela

1. Izityalo ezomileyo, susela, cwina.
2. Ukupheka kwamanzi, ubeke iibricot ezomileyo kunye neziqhamo.
3. Yongeza ushukela.
4. Gxotha, uphonsa i-lemon.
5. Ukupheka ngokushisa okuphantsi kwimizuzu engama-30-40.
6. Gxininisa, pholisa phantsi.

I-Compote yama-apricots omisiwe kunye neerigini-iresiphi

Ukwenza i-compote ewusizo kunye nekhethiweyo yama-apricot omisiwe, kucetyiswa ukuba ungeze iirekile. Ubuhle besi siselo kukuba kunokupheka ngaphandle kokupheka. Kufuneka kuphela ukongeza ukomisa kwi-thermo uze uthele amanzi abilayo ngobusuku bonke. Ngentsasa i-knot ecolileyo iya kuba ilungile. Kunamandla kakhulu, kokutshisa nokubandayo. Ubunzima be-compote buya kudliwa ngokwahlukileyo.

Izithako :

• ama-apricots omisiwe - 200 g;
• iidiliya - 200 g;
• amanzi - 2.5 ilitha.

Ukulungiselela

1. Iibhilikri ezomileyo kunye neengcambu zomdaka, zongela emanzini afudumele imizuzu eyi-10.
2. Ubilise amanzi, ubeke ama-apricots omisiwe kunye noomileyo.
3. Yongeza ushukela.
4. I-compote yama-apricots omisiwe kunye neevini eziphekiweyo ziphekwe imizuzu eyi-10.

I-Compote yamapula amnandi kunye nama-apricot omisiwe

Xa kuthengwa ama-apricot omisiwe, kulungile ukukhumbula ukuba akufanele bazaliswe i-orange. Oku kubonisa isongezo esinjenge-anhydrite, engabangela ubuthi kunye nokuhlaselwa kwesifo se-asthma. Uninzi lwabafazi basekhaya bahlaziya isiselo kunye nezinye iziqhamo, i-compote ecocekileyo eyenziwe ngama-apricots omisiwe kunye nama-apula.

Izithako :

• i-apula e-fresh-piece 1;
• ama-apricots omisiwe - 250 g;
• ushukela-1 into;
• amanzi - 2.5 ilitha.

Ukulungiselela

1. I-Apple ukuhlamba, ukususa amathambo, ukusika izicucu.
2. Iibhilikri ezomileyo imizuzu eyi-10 kumanzi afudumeleyo, susela.
3. Amanzi abilayo, faka ama-apricots omisiwe kunye ne-apula.
4. Pheka imizuzu emi-5, gxi ninisa.

I-Compote yama-apula omisiwe kunye nama-apricot omisiwe

I-Compote yama-apricot omisiwe kunye namaapulo-iresiphi inceda kwakhona kuba isiqhamo singadliwa ngokwahlukileyo okanye sisetyenziselwe ukuzalisa ii-pie. Abanye abendlukazi bezoqoqosho basebenzisa i-compote enobunzima ukuze basonge enye inxalenye yesiselo. Kodwa oku kulungile, ukuba iqhina likhulu kakhulu, isiqhamo asinamanzi. Ukuze udibanise, ungasebenzisa ama-apula omisiwe. Kuyinto enqwenelekayo ukuyijikisa emanzini ashushu, i-bay ngeemitha ezili-15.

Izithako :

• Iipulole ezomileyo - 300 g;
• ushukela - 100 g;
• isinamoni - 0.5 tsp;
• isisisi - 0.5 tsp.

Ukulungiselela

1. Galela izityalo ezomileyo ngamanzi afudumeleyo, shiya imizuzu eyi-15.
2. Xa amanzi apheka, ubeka ushukela, iipulo kunye nama-apricot omisiwe.
3. Pheka imizuzu emihlanu, yongeza isinamoni kunye ne-anise.
4. Pheka umzuzu o-1, ususe ekushiseni, ugxininise.

I-Compote yama-apricots omisiwe kunye nenja yavuka

Kulesi siselo ungongeza ezinye izityalo, kuquka i-lemon, amakhiwane kunye namapheya. Ebushushu busika, i-compote yama-apricot omisiwe ngaphandle kweshukela, kunye nokongezwa kwamaqabunga ama-rose, kucima ukoma unxani. Kuba amajikijolo anzima aphuculwa kakuhle, kufuneka ahlambuluke kakuhle imbewu, ngokufanelekileyo i-podrubit. Kubalulekile ukuba ama-apricot omisiwe ukuba akhethe ucocekile, ngaphandle kwamabala amnyama. Ukuba kukho nayiphi na, ayibonakali ukuvuthwa kweziqhamo, njengoko abathengisi baqinisekisa, kodwa loo maapricot omisiwe athatyathwa ukuze asomiswe.

Izithako :

• ama-apricots omisiwe - 300 g;
• inja yavuka - 50 g;
• amanzi - 2 ilitha.

Ukulungiselela

1. Yomisa ama-apricots omisiwe uze uwahlanza.
2. UBriar wasuka kwi imbewu kunye neenwele.
3. Xa amanzi abiza, phosa amajikijolo.
4. Ubilise i- compote yamaqabunga ama-rose kunye nama-apricot omisiwe kufuneka abe nemizuzu emi-5.

Compote yemihla kunye nama-apricots omisiwe - iresiphi

Ngokuqhelekileyo ukudibanisa ushukela kufakwe indawo yobusi, inika umdla okhethekileyo. Yabekwa xa isiselo siphuhlile kwiqondo lokushisa. Ngokuqhelekileyo ubusi buyoncibilika emanzini afudumele kwaye bathululelwe ukuba badibanise. Ungasebenzisa nje iintlobo ezimbalwa zobusi, ziya kunika i-flavour. Ukuba uyitshintshile, ke isiselo siya kuhluka ngexesha ngalinye. Ngqongqo ithatha i-honey compote kuma-apricot omisiwe kunye nemihla. Xa uthenge isiqhamo, zama ukuzama ukuze bangabi buhlungu, ngaphandle koko inqabileyo iya kudlula ekusela.

Izithako :

• imihla - 250 g;
• ama-apricots omisiwe - 300 g;
• ushukela-1 into;
• amanzi - 1 litre.

Ukulungiselela

1. Iibhilikri ezomileyo nemini yemizuzu eyi-10, sukuma.
2. Sika i ziqwenga.
3. I-Sugar efudumele kwi-skillet, uthele amanzi, ubilise.
4. Xa amanzi apheka, faka izithelo ezomileyo, engeza isiraphu.
5. Pheka imizuzu emi-5, gxi ninisa.

I-Compote yama-apricots omisiwe kunye ne-orange

I-vanilla kunye nezinye iziqholo zifakwa kwisiselo xa zisuswa emlilweni. Ngoko ke bangcono banike iphunga elimnandi. Ungalungiselela iziqholo, ngoko nangoko ikhefu iya kuzuza into entsha. I-Compote yama-apricot omisiwe - iresiphi ilula kakhulu, unokuyidibanisa ngokufaka i-orange. Iziqhamo zeCitrus kufuneka zihlanjululwe, ngaphandle koko ifilimu emhlophe iya kunika inzondo.

Izithako :

• ii-oranges - iingcezu ezi-6;
• ama-apricots omisiwe - 200 g;
• amanzi - 3 izinto;
• ushukela - 3 tbsp. l.

Ukulungiselela

1. Ii-oranges zicocwe, ziqhekeke.
2. Iibhilikri ezomileyo, zihlanjwe, zihlulwe.
3. Phonsa ngamanzi abilayo kunye noshukela.
4. Pheka imizuzu emi-5.
5. Yongeza ii-oranges, gxuma, ususe ekushiseni.
6. I-Compote yamanzi ase-citrus kunye nama-apricot omisiwe kufuneka agxininiswe iiyure ezimbini.

I-Compote yama-apricots omisiwe kwindawo

Indlela elula yokuphuza isiselo kwi-multivark, oku kuza kusindisa ixesha kakhulu. Abantu abaninzi bathanda i- compote yama-apricot omisiwe kunye nama-mandarin . ICitrus kufuneka ihlambuluke kakuhle. Ekubeni akukho nto i-compote yemodi kwi-multivarquet, unokukhetha "Ukutshisa" - imizuzu engama-90, ithathwa njengona khetho oluphambili. Kwimoya yokuCima "- imizuzu engama-40, isiselo siya kuzaliswa. Kwaye ukuba ubeka "i-Bouillon" -iyure eli-1, ke i-compote iya kuba yinto ecocekileyo kakhulu.

Izithako :

• ama-apricots omisiwe - 400 g;
• ushukela - 250 g;
• i-tangerines - iziqwenga ezi-3;
• amanzi - 2 ilitha.

Ukulungiselela

1. Yomisa ama-aprithiki omisiwe, unqume, uwafake kwi-multivark.
2. Phala amanzi afudumeleyo.
3. Yongeza ushukela, gxuma.
4. Ii-oranges zicocwe, ziqhekeke.
5. Faka inkqubo efunwayo.
6. Gxininisa, pholisa phantsi.