Iingcamango zobuntu behlabathi sele zivakaliswe ngabafilosofi, kwaye isithsaba sayo sinokucinga ukuba imigaqo yendoda kunye neyesetyhini kumntu. Uphuhliso lwabo oluvisisanayo luvula indlela yokuphumelela ngokwabo kunye nezobugcisa, ngaphandle koko ukuphikisana akuyi kuvumela ukuqhubela phambili.
Yintoni umgaqo wesetyhini?
Lo mbandela wobuntu udibene nendlela yokujonga ihlabathi, ngoko yintoni umgaqo wesetyhini kumfazi onokuqondwa ngokubhekiselele kwisithethe sempuma. Kuyo, i-Yin ixubana nobusuku, amanzi, ukungabi nendawo kwaye kugxininise ngaphakathi. Ukubonakaliswa kwayo:
- umnqweno wokukhusela nokunyamekela;
- ubukho be-intuition;
- ukuthozama, ukukwazi ukulungelelanisa nokugqithisa imeko;
- Ukuthanda izenzo ezizimeleyo kunye nezibikezelo;
- unomdla kwimigqa nemfihlelo;
- ukusikisela, ukukwazi ukuthobela.
Isimboli somfazi
Abameli bezesondo ezibuthakathaka baye bahlonishwa ngokukwazi kwabo ukunikela ubomi, ngoko ke iingxelo ezibhekiselele kumabhinqa angcwele zifumaneka kwiibini kunye nemisebenzi yobugcisa. Esinye sezibonakaliso zamandulo kakhulu nguYoni - umfanekiso wesimboli we-vulva. Kamva, isibonakaliso esicacileyo soqalo lomfazi, isibuko seVenus, sasibukeka njengesangqa ngesiphambano phantsi kwalo.
Ukuqala komntu kwintombi ingqondo yengqondo
Inzululwazi yanamhlanje iyavumelana nabafilosofi bexesha elidala malunga nobukho bemimiselo yendoda neyesifazana kubuntu ngexesha elifanayo. Ukuba la maqela ayengquzulwano, ngokuthe ngcembe ezo mpikiswano ziya kubangela ingxaki. Umgaqo wesintu kumfazi ubonakaliswe ngumbono, umnqweno wokulawula, umsebenzi kunye neyona nto ibalulekileyo yokujonga imizwa. Ezi mpawu maxa wambi kufuneka zenziwe ngokukodwa kwimpumelelo yezobugcisa, kodwa ngokugqithiseleyo, unokufumana iingxaki ezingundoqo. Ukunyaniseka kweempawu ezikhoyo "ezisemasimini" ziyakuchukumisa kakubi.
Indlela yokubuyisa umfazi?
Iimpawu ezizodwa zokukhuliswa kunye nesidingo sokukhuphisana namadoda senza umbuzo wendlela yokuhlakulela umgaqo wesifazane ngokwakho. Akuyimfuneko ukuba ube liqela elingenamntu, kufuneka nje uzibukele kwaye uqaphele ixesha apho amandla angamadoda aboniswa ngokucacileyo, okwenza ukungalingani. Emva koko konke okuseleyo kukufumana indlela yokubalinganisa, ezi zikhetho ziza kunceda ekukhangekeni.
- Kubonakala. Kunzima ukuzivakalelwa njengendoda encinci yintombazana enesitshixo esingenalwazi, ngokukodwa i-suitous trouser. Ngaphandle kwikhowudi yokugqoka, unokufumana indlela yokujonga ibhinqa, kwaye ngexesha lakho lokugqoka iingubo kunye neengubo zifanele zibe ngabahlobo abathembekileyo.
- Ukuphumla . Umgaqo wesetyhini ngumsebenzi we-Yin amandla, abuyiselwa ebusuku, ngoko kulala kufuneka kunikwe ixesha elaneleyo. Ukongezelela, kuyimfuneko ukwabela ixesha apho kungekho mntu uya kuphazamisa ukugxininisa kuwe. Gcwalisa eli xesha unakho iinkqubo zobuhle, ukufunda iincwadi , izinto zokuzilibazisa - nayiphi na umsebenzi onika uxolo kwengqondo.
- Umsebenzi wezobugcisa . Ukhetho olungileyo luya kuba yi-Pilates, yoga okanye isebenza. Uhlobo lomsebenzi okhethiweyo makungabandakanyi ukukhuphisana, ngaphandle koko amandla kaYan aya kudlala, okuya kuphucula nje imeko.
- Imvakalelo emihle . Intukuthelo neengxabano zichasene nomntu wesifazane, ngoko kufuneka zilungelelanise ngokubonakalayo.
- Ukucamngca . Baya kunceda ukuzola, ukugxila kwizinto ezibalulekileyo, ukususa udoti ophazamisayo kwiingcamango zakho.
I-Mantra yowesifazane
Kwizithethe zasempuma kunomkhuba wokucamngca kwi-mantra - ukuthetha kwemithandazo yesiqhelo. Zihlukile: ezinye ziza kunceda ukulinganisela amadoda kunye nabesifazana, abanye baya kutsala imali nempumelelo, abanye baya kuba nempembelelo. I-mantra yomgaqo wesigxina uzimisele ukubuyisela ukulinganisela kunye namandla. Umbhalo wakhe: "I-Om Tare Tuttare I-Ture yeSure." Kubalulekile ukuyibiza, ngokulandela imithetho elandelayo.
- Umthandazo uphindwa ngokuphindwe ngamaxesha angama-9 kumqolo.
- Amazwi abizwa ngomsindo, akukho ziguquko eziphazamisayo.
- Ubungakanani bokucamngca abukhawulelwanga.
- Kucebise ukuba usebenze ngentsasa.
- Iimantra zifundwa zihleli kuyo nayiphi na into efanelekileyo.
- Ngaphambi kokuqala kokucamngca kubalulekile ukuphumla nokucaca iingcamango zokuxhalabisa.
- Amazwi okuqala achazwa ngentshontsho, ngokunyuka kwandisa umthamo.
Yintoni umgaqo wesilisa?
EMpuma, uJan (owesilisa) udibene nomhla, umlilo, umsebenzi kunye nokuqhelaniswa neziganeko zangaphandle. Ibonakala ngoku:
- ukulawula, umnqweno wokulawula;
- ukucaca, ukulandelelana, iinjongo zeeprojekthi ezinkulu;
- ingqiqo kunye nobuchule;
- narcissism;
- umsebenzi kunye nokukhutshwa.
Uphawu lomntu
Ukwaziswa okuqala kukunciphisa ukubonakaliswa kwe-phallus, umzekelo, ukuhlawula. Udumo olugqithisileyo lulunye uphawu, olusetyenziswe kwi-alchemy kunye neenkwenkwezi ukukhetha iMarte. Kubukeka ngathi isangqa kunye nelotsho likhuphuka kunye necala. Kwimeko yokuqala, uphawu lomntu lubonisa amandla okudala, amandla angasemva, kwaye okwesibini, iimpawu zempi zibonakaliswa. Olunye uphawu lwangaphambili lweYin neYang lubonisa ukuba imimiselo yendoda neyesifazana ayinakulinganiswa kwaye iyacelwa ukuba iphelelane. Kwindawo yokumnyama emnyama kukho icwecwe elimhlophe, kwaye kumnyama kubekho icandelo elimnyama, elibonisa uhlobo oluthile lomntu.
Ibhinqa kwindoda-kwengqondo
Kungakhathaliseki ukuba umntu unobundlobongela bunjani, kukho ezinye iinkalo zesibalo kuye. Lona lizwe eliqhelekileyo, kuba ngaphandle kwabo kuba ngumnqobi osebenzayo kuya kuba nzima ukusebenzisana nabanye abantu. Ngenxa yokuphuhliswa kakhulu kwezi mpawu, umgaqo wesintu odibeneyo uphawulwa, okhokelela kwizinto ezilandelayo eziphathekayo ekuziphatheni.
- Ukungabi namanyathelo.
- Unqwenela ukuthobela, umgangatho obuthathaka.
- Umoya ogqithiseleyo, ukwesaba, ukwesaba uxanduva.
Imvelaphi yale mpawu ikhuliswe. Ukuba elinye ibhinqa likhula ikinkwenkwe okanye ivela kwintsapho enomama onesibindi kunye noyise obuthathaka, ngoko ke ukungena kumntu omdala kunye nokuntula ngokupheleleyo kobukho obuzimeleyo bukhulu. Sombulula le ngxaki, unako, kodwa uya kufuna umnqweno oqinileyo wokusebenza kuwe, ngaba ngabaphi abameli besini esomeleleyo kunye nentloko ecinezelekileyo yindoda engasondelanga.
Indlela yokuphuhlisa umntu wokuqala?
Zomgaqo-mfundiso kunye neengqondo zezofilosofi zikholelwa ukuba umgaqo wesintu ophucukileyo uyimfuneko ebalulekileyo kwimpumelelo, ingakumbi ukuba ummeli wesini oqinileyo. Ukuba le nto ikhutshwe xa ikhulile kwaye iqhubeka ixinezelekile, kufuneka ukuba uqale usebenze ekuphuculeni kwayo ukuba ubani ufuna ukutshintsha imeko ekhoyo. Ukunceda umsebenzi kunye neengcali kunye nokuzihlola, apho ungakwazi ukuchonga oku kulandelayo.
- Khangela iingxaki. Okokuqala, kuyimfuneko yokwenza uluhlu lweemeko apho indoda idityanisiweyo, kwaye umgaqo wesetyhini ufika phambili. Emva koko kufuneka ucinge indlela yokulungisa loo mizuzu. Emva koko, kuya kuba yimfuneko kuphela ukuqhubeka nokuphunyezwa kwesicwangciso senkqubo. Kubalulekile ukuqeqesha rhoqo iimpawu ezifunwayo, ukuze ukubonakalisa kwabo kube ngumkhuba.
- Umsebenzi wezobugcisa. Ukuzisa umzimba wakho uza kuzaliswa ngamandla amele ukufezekiswa. Ukuvakalelwa kwamandla kuya kunceda ukusebenzisa izixhobo zomntu kwaye akuyi kukuvumela ukuba uphinde uhambe phambi kobunzima.
- Ukucamngca. Indlela encedisayo yokufumana ukuvumelana kunye nokugxininisa kwinjongo yakho.
I-Mantra yamadoda
Kukho ukhetho oluninzi lweemithandazo ezinxulumene nobulili obuqinileyo, kodwa ukuba kukho ukukhanyela komgaqo wesilisa, ke i-mantra yendalo yonke iya kuba yinto efanelekileyo: "Isim Dzisim Opusim Pshvat" . Kuyinto enqwenelekayo ukuthetha ngamaxesha angama-108, ukuba kukho ixesha lokuphindaphinda kaninzi, ngoko unako ukunciphisa kuwo nawuphi na inombolo eninzi ye-9. Iminye imithetho yokufunda ihambelana neziphakamiso zokufunda i-mantra yesifazana.
Ukuhambelana nemigaqo yamasetyhini kunye namadoda
Ubuntu kukho iinkalo ezimbini ngelo xesha, kodwa oku akuthethi ukuphuhliswa komfaniswano kokubili. Ukuvisisana kokuqala kwamabhinqa nabesilisa kubonisa ukwamkelwa kwabo, kodwa beshiya inxaxheba ehamba phambili yenxalenye ehambelana nesondo. Ezi nkqubo zilandelayo ziya kunceda ukulinganisela ibhalansi.
- Ilanga nenyanga. Ezi zikhanyiso zijongene namandla e-Yang neYin, ngoko ukucamngca kunye nokuthatha inxaxheba kuzo kunceda ukubuyisela umlinganiselo phakathi kokuqala kokuqala. Ukuze uyenze kufuneka uhlale phantsi okanye ulale kwindawo epholileyo, ngezandla zakho izandla. Okokuqala kufuneka ucinge ngelanga elisesandleni sokunene, uzive amandla alo, uzive ngathi umlambo wegolide uphela umzimba kwaye uvula i-aura. Emva koko ingqalelo iyatshintshwa kwisandla sasekhohlo, apho iNyanga ikhona. Ngamandla ayo okugcina, kufuneka wenze okufanayo, uze ubuyele kwiLanga. Kancinci kuya kubakho ukugcina zombini amandla ekujonga kunye nokusebenzisana nabo.
- Iziqalo ezimbini. Kule ngcamango, kuyimfuneko ukumema umfazi ongaphakathi kunye nendoda kwintetho. Ukwenza oku, kufuneka uphumule, gcwalisa umzimba wakho ngamandla kwaye ulindele ukubonakala phambi kwelungu langaphakathi lenye yeziqalo, linokubonakala ngathi ngumntu okanye kuthatha uhlobo lwesilwanyana. Emva kokuthetha kunye bobabini, kufuneka ubone iziqalo zombini ngokukhawuleza ukuqwalasela ubudlelwane phakathi kwabo, ukunxibelelana kunye neengxaki. Emva koko, kucetyiswa ukuba ujikeleze imifanekiso ngamandla, mbulela ingxoxo uze ugqibezele ukucamngca.