Ukutyunjwa kuyimeko engathandekiyo xa umntu engagqibekanga kwisithuba seeyure ezingama-24, okanye ukuba kukho ukuzivala ukuhlanjululwa okungapheli kwamathumbu. Ngexesha elifanayo, umzimba wonke uhlupheka-ngokuqhekeza rhoqo umntu uvakalelwa ukukhathala, ukuvalelwa kwesohlwayo, ukunambitheka okumnandi emlonyeni, ukubhubhisa njalonjalo.
Iimpawu kunye neempawu zokubanjwa
Iimpawu eziphambili zokuqhaqhazela intlungu kwisisu esisezantsi, ukunyuka kwemveliso yegesi, uxinzelelo kwi-rectum, ukuvakalelwa kwamathumbu emathumbu, ukungakwazi ukukhupha intlungu.
Ngokuqhekeza ngokuqhelekileyo, umzimba uya kuqokelela iifesi, kungenxa yoko ukuba umzimba uya kutyhafaza inkunkuma yawo. Iimpawu zokuxiliswa ngexesha lokuqhawulwa zibonakaliso ezinqamlekileyo - kuba nzima kakhulu, zibuhlungu kwaye ziqhenqa. Iintlanzi kwiitempile neebunzini zihlala zixoxa ngokuxiliswa komzimba.
Kwakhona, ukuqokelela izinto ezinobungozi, isibindi kunye neentso zihlupheka. Ukuba umntu unobungozi, umchamo wakhe ufumana iphunga elimnandi.
Kwiimeko ezinzima, ukuqhenyiswa kuhambelana neentlanzi, ukulahleka kwesidlo, umkhuhlane, intlungu, isisu, kunye ne-gas. Ukuba uyigcina le miqondiso kwaye utshintshe iifesi, sele ufumene imbobo yeebhola, iibhande ezincinci kunye nama-tubes, ukuba kukho i-slime kunye ne-liquid kuyo, kufuneka uncede ngokukhawuleza uncedo lwezokwelapha.
Ugqirha makangabandakanyi okanye aqinisekise kwaye anikeze unyango lweemvumba, i-anal fissures, i-colon ne-rectum umdlavuza. Kwakhona, uya kunikwa iingcebiso malunga nokutya okunempilo kunye nokusebenza ngokomzimba, i-laxatives echanekileyo okanye i-enemas kunye ne-suppositories. Kufuneka kukhunjulwe ukuba akufanele uwaxhase ukuba ufuna ukulungisa amathumbu akho ngokuhamba kwesikhathi.
Izizathu zeempawu zokuqhawulwa
Iimbangela zokuqhawulwa zingabonakala njengeemeko ezinqabileyo xa ungenawo ixesha lokukhupha amathumbu, kunye neemeko ezingakumbi:
- izibilini ;
- fissures;
- ukungabikho kobuthakathaka ekudleni;
- ukutya okungalunganga;
- msebenzi ophantsi;
- ukungabikho kwefayibha yokutya ekudleni;
- ukuthatha imithi ethile;
- uxinzelelo kunye nemithwalo ephezulu kubafundi besikolo;
- isondlo sokufakelwa kwintsana;
- ukubuthathaka kwezihlunu zesisu esiswini.
Iimpawu zokuqhaqhazelwa kwe-proctogenic
Indawo ekhethekileyo phakathi kwezinye iindidi zokuqhaqhaqhaqhelwa zihlala ngokubanjelwa kwe-proctogenic, okunye okubizwa ngokuba yi-tshutshiso. Zihamba kunye nentlungu kwinqanaba le-stol mass ngokusebenzisa intlungu encinci, ebangelwa ubukho be-hemorrhoids, i-hernia kunye ne-prolapse ye-rectum, i- fissures ye-anal . Ngaphezu koko, igazi kunye ne-mucus inokuba khona kwi-stool. Le meko idinga ukuhlolwa ngokukhawuleza kunye nonyango.