Impendulo yokuqala yomzi kumbuzo: "Yisiphi isobho ekupheka isidlo sasemini?" Kakade, kuya kuba: "Yinhle!". Kodwa konke okuhlekisayo, kodwa umgcini wentsapho yendlu kufuneka asombulule ngokucokisekileyo.
Okokuqala, isisombululo kulomsebenzi onzima kuxhomekeke ekufumanekeni kokutya kwiqrijini, kunye nokukhethwa komntu opheka. Uninzi lweesobho luphekwe kumhluzi ukusuka kwiintlobo ezahlukeneyo zenyama. Ungasebenzisa kwakhona intlanzi okanye isityalo semifuno. Khangela, unayo inyama, intlanzi, amakhowe, imifuno, imifino, okusanhlamvu okanye i-noodle encinci kwifriji. Iimveliso ezikhethiweyo kwaye ziya kugqiba uhlobo luni lwesobho oza kupheka ngalo.
Ngelixa ucinga ukuba yiphi isobho ukupheka isidlo sakusihlwa, cwina inyama ngemizuzu engama-15-20 emanzini abandayo ukuze ulahle igazi. Hayiza kwakhona kwaye upheke phezu kobushushu obuphakathi. Emva kokuqala kokubilisa, njengomthetho, umhluzi unqanyulwa, ukuphepha ukungena emzimbeni wezinto ezinobungozi, ngamanye amaxesha ezifumaneka kwenyama.
Unjani uhlobo lwesobho onokupheka kwi-ngulube okanye kwenkomo?
Ukhetho olukhulu lwezinto ezikhethiweyo zinikezela kwi-friji yengulube okanye inyama yenkomo: i-borsch, isobho-kharcho, i-rassolniki kunye neklabishi. Ngenxa yesobho elula kakhulu yengulube oya kuyidinga:
- I-1/2 kg yeembambo zeengulube;
- 1 anyanisi;
- 1 isanqante;
- 1 pepper yaseBulgaria;
- 3-4 iipatati eziphakathi;
- 1/2 tbsp. ilayisi;
- iqabunga le-bay, ityuwa, i-pepper, igalikhi, imifino.
Pheka umhluzi kwiimbambo zengulube ngetyuwa kunye neminqweno yokunambitha, yongeza ilayisi kunye neetatata. I-anyanisi eqoshiwe kunye nepelepele, izaqathi ezigayiweyo ziyadlula kwi-bhotela okanye i-margarine kwaye zongezwa kumhluzi.
Emva kokuba irayisi kunye namazambane ziphekwe, yongeza i-garlic echanekileyo kunye nemifino, gubungela isobho nge-lid, kwaye uvumele ukuba i-brey for 5-10 minutes.
Yisiphi isobho esinokupheka enkukhu?
Khetha uhlobo luni lwesobho ukupheka kwintsuku okanye i-turkey? Lungisa i-noodle yekhaya yenkukhu okanye isobho senkukhu kunye ne-croutons. Khawucinge ngesosiphi isobho esinomnandi ongasipheka enkukhu, ukuba uyongeza kwenyama ye-giblets! Iisobho ngeenkukhu inyama zilungiswe ngokukhawuleza, ziyancasa kwaye zikhanya. Ngokukodwa bayiluncedo ekubuyiseni komzimba emva kwesifo, kunye neenkukhu zenkukhu zifakiwe kwimenyu yokutya.
I recipe yesobho:
- 1/2 inkukhu;
- I-bulb ephakathi;
- 1 isanqante esiphakathi;
- 3-4 iipatati eziphakathi;
- 1 pepper yaseBulgaria;
- 1/2 tbsp. macaroni encinci;
- iqabunga le-bay, umnyama omnyama kunye neqholi e-peas, ityuwa, umhlaba wepepper, igalikhi;
- imifuno;
- abaphangi.
Ukupheka inkukhu, unyule umhluzi wokuqala. Yongeza kwi-broth-peas-peas, iqabunga leqashiso, izaqathe, izaqathe, i-anyanisi epheleleyo, iizambatho ezidibeneyo. Iipilisi zeBulgaria ziyakunqunywa kwiindandatho okanye emacaleni.
Emva kokuba imifuno iphekwe, yongeza kwi-soup encinci i-vermicelli, i-garlic eqoshiwe, ipropper yomhlaba kunye nemifino. Vimbela isobho kwaye uyigubungele ngesiqhekeza, ukuze iqule imizuzu engama-5. Ukuba upheka isobho senkukhu ngaphandle kwedatha, ungayongeza kwisobho sebhisikidi.
Luhlobo luni lwesobho lokupheka umntwana?
Ukuba unquma uhlobo luni lwesobho ukupheka umntwana, khumbula ukuba abantwana abancinci abacebisi amafutha amanqabileyo okanye ama-broths amathambo. Kungcono ukhethe inyama encinci yeenqatha zokutya izitya zezingane - inkukhu yenkukhu, i-turkey fillet, inyama yomrathisi okanye ukupheka izitya kwimifuno yemifuno.
Isobho esinomso nesiluncedo kubantwana sitholakala kwimifuno. Isitya sezingane singabandakanya yonke imifuno kunye nemifino efrijini yakho, okanye igcinwe kwifrijini ebusika.
I-Recipe yemfuno yemifino yabantwana:
- 1 anyanisi encinane;
- 1 inqanawa encinci;
- 2-3 amazambane amancinci;
- 1/2 bell pepper;
- 2-3 i-cauliflower enclorescences encinci (broccoli);
- 2-3 intloko ye-Brussels ihluma;
- 1 encinci, ihlumati ehlutshiwe;
- iifrigi ezimbalwa zeerill;
- ityuwa, ubugcisa. l. ioli yeoli, ilitha eli-1. amanzi.
Ubilise amanzi, ityuwa ukuze uzonambitha. Hlanganisa namanzi atyunyiweyo kunye namazambane aqoshiwe, i-pepper yaseBulgaria kunye neklabishi. Nangona iifuno ziphekiweyo, gazinga u-anyanisi ococekileyo kunye neeroti ezigayiweyo kunye ne-tomato ehlutswe kwi-pan yokutshiza kuze kube yigolide. Yongeza ukugqoka kwisobho kwaye upheke de iifuno zikulungele. Endaweni yokugqibela, ilitha kunye neminye imifino ifakwe kwisobho.