Umpompo ophezulu - yintoni oyenzayo?

Inqanaba eliqhelekileyo lentliziyo kumntu ekuphumleni kungaphantsi kwama-90 beats ngomzuzu (ngokuqhelekileyo ukubetha kwama-60-80), kwaye oku kuyahambelana nentlawulo yenhliziyo. Ukuba ulinganisela ukutshatyalaliswa emva kokuzivocavoca, ngoko kuya kubonakala ngokuphindaphindiweyo, okuyiyo yimiqathango yokuphila. Kwakhona, ukwandisa izinga lokutsalwa kwe-pulse kuthathwa njengesiqhelo kwimeko xa umntu ephendula kwisimo esicinezelayo (ukwesaba, umsindo, njl.).

Yintoni enokuyenza xa i-pulse ingaphezu kwe 90?

Ukwandisa izinga lokutsalwa kwe-pulse ukuya kwi-100 beats ngomzuzu kwixinzelelo oluqhelekileyo akufanele libe yimbangela yokukhathazeka ngempilo. Nangona kunjalo, ngokukhula kwenhliziyo, kungcono ukuthatha oku kulandelayo:

1. Phuza ingilazi yamanzi abandayo.
2. Vula iwindi.
3. Ukuba kunokwenzeka, hlala phantsi, ukuba oko akunakwenzeka, ke uhlale phantsi, ukhulule ibhande, umtya, ibhande.
4. Zama ukunciphisa kwaye uvumele ukuphumla okufutshane.

Kuthekani ukuba intlawulo yenhliziyo ingaphezu kwe-100?

Ukuba isantya senhliziyo sidlula ngaphaya kwe-100 uphawu, kufuneka kuthathwe isenzo. Ziziphi iingcali ezicebisa ukuba zenzeke ekhaya, ukuba kukho i-pulse ephezulu?

Ngokunyuka kwesalathisi sobunzima bebhithi ngomzuzu kuyimfuneko:

1. Ukusela isalative (i-tincture ye-valerian, motherwort, Validol).
2. Thatha iCordarone (okanye ufake i-Analapril 20 mg phantsi kolwimi).
3. Shayela i-ambulensi.

Ngokukodwa kubalulekile ukuba uqaphele ukuba kukho ezinye iimpawu ezibonakalayo ezingasongela impilo okanye ubomi, njengale:

• uxinzelelo lwegazi oluphezulu;
• intlungu yentliziyo;
• hyperthermia;
• ukungafihli kunye nokulahlekelwa kwengqondo ;
• intlungu esiswini, njl

Ngelixa elinde ukufika kwe "C", isiguli kufuneka silele embhedeni.

Yintoni enokuyenza ngokupasa kakhulu?

Ukuba akukho nangoko ukubiza i-ambulensi, kwaye iqondo lokupasa liphezulu kakhulu, ngoko iingcali zincoma isigulane:

1. Thatha umoya ophefumlelweyo kunye noxinzelelo oluninzi njengoko uphumelela.
2. Ukhuhlane, ungagqiba ukukhusela i-fibrillation ye-atrial.
3. Cinezela kwi-fovea phezu kwesandla esisekhohlo ngomzuzu.
4. Ukuhlamba iindawo ezisezantsi entanyeni kwindawo apho iidriyiti zerarodi zidlula.
5. Cindezela ngokukhawuleza iipilisi ezigutyungwe ngeentloko.

Kuthekani ukuba i-pulse ephezulu ibonwa rhoqo?

Ngomngcipheko owandayo rhoqo, kufuneka uhlale unxibelelana nodokotela. Uya kugqiba ukuba yiyiphi imbangela yombuso onjalo. Kungaba:

• imikhwa emibi (utywala, ukutshaya);
• ukuthatha imithi ethile;
• rhoqo ngokutya;
• uxinzelelo oluthile lomzimba okanye lwengqondo.

Unokumisela imeko ngokumisa iimeko ezibangele intliziyo ngokukhawuleza. Ukongezelela, iingcali zincetyiswa ukuba zinciphise umlinganiselo weetyuli zetyuwa ezidliwe imihla ngemihla. Kwaye akusiyo ingozi: kwiphando lophando lwezokwelapha kwaqulunqwa ukuba xa umntu edla ityuwa, ephakamileyo kwinqanaba lokunyanzeliswa kwe-systolic, kwaye ngenxa yoko, ukubetha kwentliziyo rhoqo. Ngenxa yokuxinezeleka kwengqondo, i-phyto-tea kunye ne-mint, i-jasmine, i-melissa, i-lime-color, i-passionflower, i-valerian okanye i-motherwort icetyiswa.

Impembelelo enhle yokuphumula neyokukhusela ihlinzekwa ngamanzi ashushu afudumeleyo okanye iibhafu ngokudibanisa kwamaconsi ambalwa eoli. Kungekudala, ukuthandwa kwamanye amazwe kuye kwafunyanwa ngama-aerolamps. Ukusasaza kwigumbi elivumbayo kunceda ukunciphisa ukuxhalaba, ukucaphukisa kunye nezinye iimvakalelo ezimbi, ezidla ngokuba yimbangela yokwanda kwentliziyo. Ukunciphisa Isiphumo sinikwe ngamafutha omhlaba wemvelo:

• i pinki;
• patchouli;
• jasmine;
• Muscat;
• i-sandalwood;
• iqhosha;
• balm lemon;
• lavender.