Ukutyelela i-sauna, kunye ne-sauna-kungekhona nje isiko lesizwe okanye i-pastime. Le nqubo inceda ukucoca ulusu kunye ne-mucous ukuba iqokelelwe kwiindawo zokungcola, ukukhutshwa kwezithukuthuku kunye nezilonda ze-sebaceous. Ngako oko, abanye abantu abaqondi ukuba kutheni emva kokuba amehlo ebhebha ahla, kuba ukutyelela igumbi lomqhubi kufuneka kube nefuthe elihle kwimpilo kunye nemeko yomzimba ngokupheleleyo.
Kutheni na amehlo ebola emva kwe-sauna?
Ukuhlala ekuhlambiseni kukukhuthaza ukusetyenziswa kwazo zonke iinkqubo zokuxilisa, kunye nokukhuthaza umzimba wokuzivikela. I-Steam yinto yoxinzelelo, okokuqala ibuyisela umzimba, ize uyibeke ngokugqithiseleyo kwiqondo lokushisa. Ukuphindaphinda kwamanyathelo kule nkqubo kuqinisa inkqubo yokukhusela umzimba, kukhuthaza ukukhutshwa komzimba womzimba, iindumbu zeebhaktheriya kunye neentsholongwane.
Ukuvakalelwa kukuba amehlo aphela emva kokuhlamba ngumphumo wokuhlanjululwa ngokucokisekileyo kweembumba zamanqabu ezibonakalayo ezivela kwimimandla yangaphandle kunye nezinto. Njengomthetho, le ntshukumo idlula ngokuzimeleyo kwiintsuku ezingama-1-2.
Ezinye izizathu ezibangela ukuba imeko iqwalaselwe yiyo:
- Umswakama ophantsi kwisigane samanzi;
- impembelelo yezinto ezifunekayo kwioli, ii-brooms;
- ukushisa kwe-thermal ye-cornea;
- ukudibanisa .
Ukongezelela, abanye abantu banomzimba wobomi bokuzalwa - ukucocwa ngokugqithiseleyo kweso elisileyo kunye nokuqokelela kwee-epithelial cell in the corners.
Yintoni endiyenzayo xa ndijonga amehlo emva kokuhlamba?
Ngokuqhelekileyo ingxaki embuzweni iyanyamalala yodwa ngaphakathi kweeyure ezingama-24 ukuya ku-24.
Ukuba ukuxhaswa kuhambelana nempawu ezongezelelweyo, kubonisa ukuba uphendule okanye ukuphuhliswa kwe-conjunctivitis ( ukubhubhisa , ukubetha, ukuphunga impumlo, ukukrazula), kufuneka uqhagamshelane ne-ophthalmologist ngokukhawuleza.