I-Toxicosis, kumlinganiselo omkhulu okanye omncinci, ibonakala kuwo onke amabhinqa akhulelweyo. Konke oku, akukho myalelo owodwa we-toxicosis, kuba ngamnye umfazi uhlukile. Yintoni enceda umntu akakwazi ukuphazamisa imeko yabanye nonke. Ngoko ke, kule ngxelo, siza kuqwalasela kuphela iindlela ezithandwayo nezisebenzayo.
Yintoni ekunceda ukulwa ne-toxemia?
Njengomthetho, unokukrazula i-toxicosis kwikhosi evamile yokukhulelwa ngeveki ezi-12 ukuya kwe-13. Kwiimeko ezinzima, ukuhlanza rhoqo (ngaphezulu kwamaxesha angama-20 ngosuku) kubonwa, kubangela ukuhla okubukhali ngokunyaniseka nokuxinzelelo lwegazi. Ngamanye amaxesha, ukukhulelwa, ezinzima ngeempawu ezinjalo, kucetyiswa ukuphazamisa.
Kodwa nangona ayinayo i-toxicosis engozi, ii-2 ukuya kwezi-3 ngosuku, luyinkimbinkimbi kakhulu ubomi bomama ozayo. Ngoko ke, umbuzo ungxamisekileyo: njani ukukrazula i-toxemia?
- Okokuqala, zama ukugcina ulawulo oluthile lolo suku. Ngokukhawuleza ukuba uvuke, yidla amanqatha okanye ikhukhi eshiywe kusihlwa etafileni yokulala. Ngendlela, yonke imini udla yonke into oyifunayo. Kodwa khetha okutya okukhanya kunye nomxholo ophezulu wamavithamini.
- Thatha ukutya rhoqo, ubuncinane kanye emva kweeyure ezi-2 ukuya kwezi-3. Ukusuka kwi-toxicosis ukhulelwe kungasindisa ukusetyenziswa rhoqo kweziqhamo ezomileyo, iinantyambo ezityuwa, i-lemon.
- Izitya eziphambili kufuneka zifudumale kwaye zidibeneyo okanye zimanzi. Emva kokutya, ulale ixesha elithile.
- Abasetyhini abaninzi bancedwa ngamavithamini akhethekileyo avela kwi-toxicosis, abacebisa ukuba bathathe ebusuku.
- Kukho amanani amayeza okutywala i-toxicosis ngexesha lokukhulelwa: i-polyphepan, i-cerucal, i-essenciale forte. Kodwa ukusetyenziswa kwezi mali kunokwenzeka kuphela emva kokuba kuqeshwe ugqirha. Ngamanye amaxesha, ngeefom ezinzima, i-splenin ye-intramuscularly okanye i-intravenous glucose ene-vitamin C imiselwe.
Phakathi kwentuthuko entsha yokuphelisa i-toxicosis, i-immunocytotherapy iyakunikwa. Ingundoqo yendlela yokuzisa iiseli zegazi zomyeni kwesikhumba sendawo engaphambili yomfazi okhulelweyo. Le ndlela iphumelela kakhulu. Ukunciphisa i-toxicosis iyabonwa emva komhla. Nangona kunjalo, ngaphambi kokuba inkqubo, indoda ifuna ukuhlolwa ngokugqithiseleyo kwe-hepatitis C kunye ne-B, i-HIV kunye nokunikela ngegazi kwi-Wasserman yokusabela.
Izifo zoLuntu kwiTyxicosis
Iyeza lonyango linikeza ezininzi iindlela zokupheka, indlela yokuphepha kwi-toxicosis. Makhe sibone ezinye zazo.
- Yintoni elona luncedo olukhulu kwi-toxicosis, yi-ginger. Ukulungiselela isiphuzo sokuphulukisa akusithathi ixesha elide. Sula nje, susa isahlulo esincinci se-ginger uze uphuze ngamanzi abilayo. Ukunyanzela nje ngehayiti ehleliweyo. Ukunambitha, ukongeza ushukela okanye ubusi bendalo.
- I-teyinti ye-toitosis isinciphisa ngokugqithiseleyo isicupunu. I-tablespoon ye-mint, kungakhathaliseki ukuba, eyomile okanye ehlambulukileyo, ukuphuza malunga nekota kwikota yamanzi abilayo. Ukugxininisa, uhlanganiswe ithawula elifudumeleyo, imizuzu eyi-10 ukuya ku-15. Phuza isitya sesithathu kathathu ngosuku.
- Ubusi nobunye bokutya okumele kuthathwe kwi-toxicosis yokuqala.
Kunconywa ukuba udle isipuni seso sobusi kwisisu esingenalutho. - Ijusi lomfutho isetyenziswe njenge-antiemetic, kubandakanywa nabasetyhini abakhulelweyo. Esikhundleni sejusi elitsha, ungasebenzisa i-decoction ye-ithinki kunye neqhekeza lemon.
- Ku luncedo ukusela usuku kunye nesigamu - iiglasi ezimbini zejusi e-fresh citrus, ezifana ne-grapefruit okanye i-orange.
- Hlanza malunga ne-150 grams of cranberries ezivuthiweyo uze udibanise ijusi. Phalaza ibhodlela nge-litre yamanzi ashushu kwaye ubilise imizuzu eyi-10. Pheka umhluzi uze ungeze igramu ezili-100 zeshukela. Umhluzi ocoliweyo oxutywe nejeri yeberry kunye nexabiso elincinane lemon. Phuza ngesisulu sokuncwina kwiincits ezincinane.