Nangona ubusi be-chestnut abukwazi ukuziqhayisa ngexabiso elincinci, ubuncedo balo, kunye nengozi kunento ethile. Nangona kunjalo, ngaphambi kokuqhubela phambili kulo, kufuneka kuqatshelwe ukuba ngokwemvelo kukho iindidi ezimbini eziphambili zeemisonto: ihashe kunye nekhanda lomkhonto. Izinyosi ziqokelela i-nectar, zombini ukusuka kwenye kunye nezinye iintlobo. Into ebangel 'umdla kukuba i-taste of delicacy kule meko ihluke kakhulu. Ngoko, i-chestnut ehloniphekileyo inika ubusi obumnyama, obunomdla obunzima obunzima, kwaye ihashe ibonakala ingenambala kwaye ifunyenwe kwincinci yesibini.
Ngaba luncedo kangakanani ubusika be-chestnut?
Olu hlobo lobusi lubhekiselele kumgangatho ophantsi, kodwa alutsho ukuba luhlwempuzekile kwizinto ezincedo. Ngokuchasene noko, ngenxa yokuba iqulethe inani elikhulu le-sucrose, ine-antiseptic ephezulu kunye neprotected bacidicidal properties. Emva koko, ngumthombo ogqwesileyo wobungqina obongezelelweyo namandla. Iswekile ixutywa ngumzimba ngokukhawuleza. Ukuqhubela phambili kule nto, kunokuthiwa unyango lobusika lunconywa ngabo baxhomekeke ekukhathala ngokukhawuleza kwaye banokukhubazeka.
Kucetyiswa kakhulu ukuba kuthathe izifo zesimo senhliziyo, kwakunye neengxaki ezahlukahlukeneyo zesistim sokutya.
Ngokungafani neentlobo zokukhanya, ubusi buqukethe inani elikhulu lama-manganese, isinyithi kunye nobhedu. Ukufumana inzuzo kuthintela imeko yenkqubo yokujikeleza kunye neenxalenye zesondlo sesisu.
Ipropati ebalulekileyo yezobisi ye-honey chestnut yindlela yokuvuselela isibindi kunye ne-gallbladder. Oku, kwakhona, kuphucula ukuphuma kwe-bile. Amachiza omdabu asetyenziswa kakhulu ekunyanga izifo ezifana ne-thrombophlebitis, i-varicose veins.
Ukutshatyalaliswa koonyoko be-chestnut
Ngenxa yokuba kukho ixabiso elincinci le-fructose kwizinyosi, likwacetyiswa ngamandla
Ukongezelela, lo mveliso ophezulu ophezulu (i-100 g yemveliso yehla ngaphandle kwe-330-370 kcal), ngoko ke, ukuba ulandela umzobo wakho, yayazi umlinganiselo xa uchitha ubusi.
Uyakujonga njani ubusi be-chestnut?
Kukho iindlela ezininzi zokumisela umgangatho wale mveliso. Enye inempumelelo: Ubusi be-chestnut yemvelo bunobungqingili obunobungqingili kwaye abuqhubi kwi-spoon, ngoxa kulula ukulimala kuyo.