I-Minestrone ngumsi wesonka, isisityebi esinesityebi saseNtaliyane. Ayikho iresiphi ecacileyo yokulungiselela kwayo; kummandla ngamnye ulungiselelwe ngeendlela ezahlukeneyo. Endaweni ethile ibeka irayisi, kwindawo ethile yedlelo le-orta (ngendlela yerayisi), kwindawo ethile-uhlobo oluthile lwenkozo. Imifuno kuyo imiselwe, ngoko kuthi "ngexesha elifanelekileyo". Kodwa kukho imigaqo yokupheka enyanzelisayo, ngaphandle kokuba i-minestrone izakujika ibe isobho esilula.
Ngoko:
- Isiseko sesobho siyimifuno, ezininzi zemifuno.
- Ngaphambi kokuba ufumane ixesha lemifuno, kufuneka ufune i-fry encinci kwioli ye-bacon ukuze unike ioli ngendlela enqabileyo.
- Kwisobho kufuneka ngokuqinisekileyo kube nemigqomo: iilenti, ubhontshisi, iifolo ...
- I-Bullion ayifanele ibe yinto eninzi, kuba le nto isobho.
- Ukutywala imifuno kwenzeka ngexesha lokushisa okuphantsi.
Ukuqonda imigaqo ebaluleke kakhulu yokupheka kwamadoda, qwalasela ezimbalwa zokupheka.
Iresiphi yeklasi ye-Italian soup minestrone kunye neententili
Izithako:
- ibhakoni - 150 g;
- iilentils - 150 g;
- i-pasta ngendlela yerayisi (okanye nayiphi na encinci) - 4 tbsp. iipuni;
- Amakhowe ezomileyo - iziqhekeza ezi-3;
- iifatata - iziqwenga 2;
- anyanisi - intloko e-1;
- iilki (inxalenye ekhanyayo) - isiqwenga 1;
- isilimo esidliwayo esinamagatsha anamanzi - iziqu ezintathu;
- utamatisi - ii-3 ii-pcs.;
- izaqathe - iziqhekeza ezi-3;
- intambo yeembotyi - 150 g;
- ioli yomnquma - 3 tbsp. iipuni;
- igalikhi - amazinyo amathathu;
- i sikaskishi zucchini - 1 pc.;
- iklabishi yeebhashe okanye i-broccoli - 100 g;
- i-pesto sauce ;
- ityuwa, i-basil, i-paprika eyomileyo, ipilisi.
Ukulungiselela
Into yokuqala esiyenzayo ukupheka umhluzi wemifuno. Ukuze senze oku kwincinci yamanzi sibeka i-anyanisi, iitapile, enye ikroti kunye namakhowe omisiwe. Sifuna amanzi amancinci, sidinga umhluzi ogxininisiweyo.
Hlaba i-bacon ephosiweyo e-oyile yomnquma kwipuphu ephambili. Siyaqhawula amaqhekeza ngamacangco, usike igalikhi uze uyifake kwi-bacon. Ngoxa i-anyanisi kunye negalikhi ziphoswa, iinqwelo, isilimo esidliwayo esinamagatsha anamanzi, utamatisi kunye ne-zucchini zigawulwa zibe yi-cubes. I-Brussels ihluma iinqununu, kwaye i-broccoli ihlelwe kwi-inflorescences encinci.
Ngoku epanini, apho i-anyanisi kunye negalikhi sele igosiwe sithumela iidroti, isilimo esidliwayo esinamagatsha anamanzi, i-broccoli kunye ne-Brussels ihluma, iyaqhubeka ibomvu. Iyokugqibela kwimifuno ifaka i-zucchini, intambo yeembotyi kunye neetatayi (mhlawumbi zihluthwe), tk. banobuhle kunabo bonke. Ingxube encinane kwaye uthele umhluzi onohlaza. Omnye umquba ophekiweyo ukusuka emhlanjeni waguqa ngemfoloko kwaye wongezwa kwisobho, kuya kunika ubutyebi. Kwakhona, sithumela imifuno, i-pasta, i-lentils, i-pinki enhle ye-paprika, i-pepper encinane kunye netyuwa. Ukupheka ukushisa okuphantsi ukuya kulungiswa.
Xa ukhonza kwisitya, kongeza i-pesto encinci ye-pesto kwaye uyihlose isebe le-basil eluhlaza.
I-Recipe ye-soup minestrone yemifuno kunye nenkukhu
Izithako:
- ibhakoni - 100 g;
- izaqathe - iziqhekeza ezi-2;
- Ubhontshisi obumhlophe obumhlophe - 400 g;
- isilimo esidliwayo esinamagatsha anamanzi
- Ifayili yenkukhu - isiqendu 1;
- umhluzi wemifuno - 1 l;
- iifatata - iziqwenga 2;
- igalikhi - i-cloves 3;
- anyanisi - intloko e-1;
- iifayini eluhlaza ngokutsha okanye efriziwe - 150 g;
- IParmesan - 100 g;
- Ipepper yaseBulgaria - 1 pc.;
- ama-paprika omisiwe - 2 tsp.
- i-tomato unamathisele okanye i-sauce-2 tbsp. iipuni;
- ityuwa, ioli yeoli.
Ukulungiselela
Ukushisa ipayi yokucoca kunye nebhotela kunye nefry ibhakoni apho, engeza anyanisi oqoshiwe kunye negalikhi. Sika i-fillet kwiinqununu uze uyithumele khona. Iidroti ezitshiziweyo, iitapile, isilimo esidliwayo esinamagatsha anamanzi kunye neepilisi zeBulgaria zongezwa emva kancinci xa inkukhu ingafaki. Xa imifuno salvorsuyutsya, uwathulule kwisitya somhluzi kwaye sifaka i-tomato sauce, i-paprika, ityuwa, ii-peas kunye neembotyi. Gcoba kwaye upheke ngokushisa okuphantsi kwenye imizuzu emihlanu. Xa ukhonza, ufafaze i-Parmesan ushizi, kwaye unako ukukhonza i-toasts encinci ngesobho.