Kupheka njani ukupheka kwi-berries efriji?

Kusindiswa kwiijikijolo zasehlotyeni, ngenxa yetheknoloji yanamhlanje yokuphefumula ngokukhawuleza, igcina amavithamini amaninzi. Ukusuka kubo unokupheka ii-pie , ukupheka i-jam, kunye nokuzikholisa wena kunye nabathandekayo abanomzimba, isiselo esiluncedo, unokupheka i-compote yamajikijolo aqingqiweyo-indlela yokwenza okulungileyo, siya kukuxelela ngoku.

I-Recipe yokudibanisa amajikijolo aqingqiweyo

Izithako:

Ukulungiselela

Esipokeni sityhala umlinganiselo ofanelekileyo wamanzi, uthele iswekile uze ulethe isiraphu kwindawo yokubilisa. Ngoku thabatha nayiphi na amajikijolo amaqabunga: i-cherries, i-strawberry, i-blackberries, i-currants emnyama kunye nokuyibeka ngokucophelela emanzini abilayo. Ukuba uthanda iphunga elincinci le-citrus, faka kancinci udibanise i-lemon okanye i-orange peel, ugalelwe i-grater. Emva koko, silinde, xa amanzi apheka kwakhona, sinciphisa ilangabi kwaye sibilisa isiselo ngaphandle kwemizuzu emi-5. Emva koko, cima umlilo, vala i-pan nge-lid uze uyibeke ecaleni komgca. Masiyeke isiselo sethu sokugqibela sesigxina seyure. Ngoko uya kufumana iivithamini ezininzi kwiijikijolo kunye nezinto eziqholiweyo. Ngoku udibanisa ngokukhawuleza umda, uthele kwi-decanter kwaye upholile okanye upholile kwiqrijini. Ukuba unqwenela, awukwazi ukucoca ama-berries ngokusebenzisa i-colander, kwaye kunye nabo, uthele kwiiglasi.

I-Compote yamajikijolo aqingqiweyo kwi-multivariate

Izithako:

Ukulungiselela

Iibhereji zihamba phambili kwifriji, zilinganise inani elifanelekileyo kwaye zizityulele kwisitya se multivarka. Ukuba uthengela umxube oqingqiweyo owenziwe ngomgcini esitokisini, ngoko phambi kokuba uyisebenzise, ​​qi niseka ukuba uhlambulule ngokupheleleyo amajikijolo phantsi kwamanzi. Ngoku ufafaza iswekile ukuba ulawule uze ugcwalise amajikijolo ngamanzi. Emva koko, vala isiqwenga seso sixhobo, khetha umsebenzi "Ukupheka kwe-Steam" kwisiboniso kwaye ukwandise ixesha lokupheka ukuya kumaminithi angama-20. Sicinezela iqhosha elithi "Qala" kwaye ulinde ukuphela kwenkqubo kunye nesignali yesandi. Ukugqitywa kuqhotyoshelisa ifowuni ngokusebenzisa i-colander okanye i-gauze, ifakwe kwiindawo eziliqela.

I-Compote yamapula omisiwe kunye namaqabunga amaqabunga

Izithako:

Ukulungiselela

Zonke iziqhamo kunye namajikijolo zifakwa kwi-colander kwaye zihlanjwe phantsi komlambo wamanzi afudumeleyo. Emva koko, uthele amanzi ahlongoziwe epanini, wongeza izithelo ezomileyo, amajikijri aqriweyo uze ufake izitya ngomlilo. Ukupheka udibanise imizuzu engama-40 ngomthumba obuthakathaka. Emva koko, sisebenzisa ingxolo, sibamba onke amajikijolo kwaye songeza ushukela kwintle. Isiselo esilungeleyo sisithululela kwi-decanter, siyipholisa kwaye sikhonze etafileni.

I-Compote yamajikijolo aqingqiweyo kunye nesinamoni

Izithako:

Ukulungiselela

Ngoko, ukwenzela ukulungiselela i-compote eyiluncedo kunye neyohlwaya, i-mint entsha ifakwa kwisikwila kwaye ithululelwa ngamanzi ashushu. Amajikijolo ahluthiweyo adluliselwa kwi-colander, ahlanjwe ngenyameko aze adutywe. Emva koko ubaphose kwi-infinite ye-mint. Yongeza ukunambitha ushukela, umhlaba wesinamon, ubeke izitya ngomlilo obuthathaka uze upheke imizuzu eyi-10, uvuselele ngamanye amaxesha. Emva koko, susa ngenyameko ipen, uvale ngesibindi phezulu uze ufune imizuzu engama-30. Ngoku ke kuyimfuneko ukuba utyeshe ogqityiweyo udibanise nge sieve. Emva koko unokunandipha iphunga elimangalisayo kunye nesiphumo sokuqala sesi siselo esinempilo.