Ukukhushulwa kwe-osteochondrosis ngexesha lokukhulelwa kulukhuni kakhulu imeko yomama olindelekileyo ngenxa yentlungu engathandekiyo kwiindawo ezahlukeneyo zomzimba. Ukongezelela, eso sifo senza ukuba kuphuculwe i-pelvis kunye nokutshintsha ubukhulu bayo, obungakhokelela kwisidingo secandelo lesondlo.
Kule nqaku siza kukuxelela indlela i-osteochondrosis ebonakalisa ngayo ngexesha lokukhulelwa, nendlela yokunyangwa kwesi sifo ukuze unciphise imeko yakho.
Iimpawu ze-osteochondrosis kwabasetyhini abakhulelweyo
Ngethuba lokuxhatshazwa kobomi obutsha, umzimba womama ozayo unokufumana umthwalo okwandisiweyo, ngoko iimpawu ezingenakulinganiswa ze-osteochondrosis zingaphathwa nzima. Izibonakaliso zesifo ziyahlukahluka kuxhomekeke kuyo nayiphi inxalenye yomgudu ochaphazelekayo, oku:
- Ngeentlobo ezahlukeneyo zomlomo we-osteochondrosis , intlungu emahlombe nasemilenzeni ephezulu, utywala, ukubonwa kunye nokukhubazeka kokuva, kunye neentloko ezinzima zenzeka.
- Ubunzima obunobunzima bubonakaliswa yintlungu eninzi kwingingqi ye-sacrum nasinqeni.
- Ekugqibeleni, ngesifuba se-osteochondrosis, ukuphefumla kuba nzima kwaye kukho ukuvakalelwa kunye nentlungu kwi-sternum.
Indlela yokukrazula i-osteochondrosis ngexesha lokukhulelwa?
Unyango lwamayeza lwe-osteochondrosis ngexesha lokukhulelwa livumelekile, ngoko ukuhlangabezana nale sifo kunokuba nzima kakhulu. Ukuba uvakalelwa iimpawu zokuqala zokugula, kufuneka ufike kumgqirha oza kunika ukhetho lwezonyango olukhuselekileyo.
Njengomthetho, xa umonakalo womlomo wesibeleko unobungozi, ukufudumala ukufudumala kusetyenziselwa entanyeni kwintsimi ukusuka kwizityalo ezinokwelapha ezifana neSt. John's Wort, dandelion, burdock okanye i-parsley. Kweminye imimandla yomqolo wamagxa, loo ndlela ayinakusetyenziswa, ekubeni ukushisa okuphezulu kungalimaza umntwana kwisisu somama.
Kwezinye iimeko, ugqirha unokuncoma ukusebenzisa i-bandage ukunciphisa umthwalo emgodini, ukuxilonga okhethekileyo kunye ne- gymnastics, kwakunye nezinye izinto zonyango olusesikweni kunye ne-physiotherapy.
Ngaphandle kokubonisana ngaphambili nogqirha ukuba enze unyango lwe-osteochondrosis ngexesha lokukhulelwa akunakwenzeka, ngenxa yoko unokunyusa imeko kwaye, ngaphezu koko, ukulimaza impilo kunye nobomi bomntwana ongakazalwa.