Abantu abaninzi, bexhala kunye nexhala, baqala ukutya kakhulu. Oku kunemiphumo emibi kakhulu kwiimeko zempilo kunye nomfanekiso, kwaye ukuze singalimazi umzimba, siza kuqwalasela izinto ezinokuthi zizenzele ntoni ukutshintshwa kokutya kulawo maxesha xa ukulangazelela kwayo kwanda.
Ndingayifaka njani indawo yokutya?
- Amanzi . Olu khetho lukhulu xa ukutya kuphakamisa umbuzo wendlela yokubuyisela ukutya xa ulahlekelwa ngumzimba. Unako ukusela kwaye ungadingi nje amanzi alula kwaye ahlanzekileyo, kodwa kunye ne teyi eluhlaza , mhlawumbi ngaphandle kweeshukela.
- Midlalo . Indlela enkulu yokubalekela ukutya okugqithiseleyo kukuzonwabisa kwimidlalo oyithandayo kunye nokuphumla okusebenzayo, oku kuya kukunceda ukuphazamiseka kwiingcamango malunga nokutya. Ukongezelela, kwaziwa ukuba imithwalo yempahla esebenzayo inomdla ekukhutsheni ihomoni yolonwabo, echaphazelayo nokuchaphazela ukudla okuninzi ngokweqile.
- Iphupha . Ukuba ufuna ukutya, yiya kulala. Vumela eli binzana kunye namahlazo, kodwa isabelo senyaniso kuyo, kodwa sikhona, okwenyaniso, ukuba ngumbuzo wokufumana ukutya ngokukhawuleza.
Kunokubuyisela ukuzonwabisa kwidlo?
Kuyaziwa ukuba ukuzonwabisa okuvela ekudleni kuhambelana, ngokomzekelo, kwintlalo yesini. Ngenxa yoko, ngokuqhelekileyo bezilahla nayiphi na iminqweno yokuphila kunye nemizwelo ecacileyo, abantu baqala ukutshintsha ukungabi naso kwintsikelelo yokutya, kodwa, njengommiselo, ukutya okuyingozi. Ukuthintela oku kungenzeki, kuyimfuneko ukuhlaziya indlela yakho yobomi ngokubanzi kwaye unciphise imisebenzi engeyomfuneko eyenza uxhulumaniso olupheleleyo, uphinde ucinge ngemikhwa yakho kunye neziqhotyoshelweyo uze ubeke zonke izimo zengqondo ezingahambi kakuhle.
Ukongeza kokutya, ubomi buzele ezinye izinto ezinonwabo. Fumana umsebenzi owuthandayo, kodwa into encedo, inomdla. Ubomi obungenanto yokuzilibazisa, ngokubanzi, bubunzima. Kubalulekile ukuba umntu abe nemfuno kwaye abone iziphumo zomsebenzi wakhe ngamehlo akhe, kwaye adle kakhulu, ngaphandle kweenqatha ezinamanci kunye nezimbali zezifo, akakhanyanga nantoni na.