Isonka

Isonka sesangqa sisebenza ngendlela enhle kakhulu kwaye, ngokuqinisekileyo, luncedo. Ukuba upheka isonka esinjalo kumbala we-muscat umbala okhanyayo orenti, ngoko ukubonakala kwemveliso kuya kukhanya kwaye kukhanyise.

Indlela yokupheka isonka senqama - iresiphi ehovini

Izithako:

Ukulungiselela

  1. Ekuqaleni, siza kulungiselela ithanga lokwenza isonka. Sihlambulula imifuno esele ihlanjwe kwi-peel kunye nembewu kunye ne-fibers zangaphakathi, kwaye usike u-pulp zibe ziincindi malunga no-cm ububanzi obude uze uzibeke kwi-tray oiled oiled.
  2. Phalala iiplanga zengxube ngeoli ye-sunflower, ukumboza nge-cut cut of foil uze uthumele ukugcoba imizuzu engamashumi amabini anesihlanu kwi-oven eziyi-185 degrees.
  3. Kukulungele sinika amathanga engqungquthela amancinci, kwaye awathabatheke kwiimeko zetayibheji ezidibeneyo kwi-blender, ungeze amanzi ngexesha elinye.
  4. Phakamisa kwisitya somgubo, sixube kunye nemvubelo eyomileyo yokusebenza kunye netyuwa elwandle, uze ufake i-pumpkin efudumeleyo kwisitya kwaye wenze ukuxolela kwintlama epholileyo kunye ne-sticky.
  5. Siyihobisa inhlama ngomgubo, uyifake kwisitya kwaye uyibeke emfudumeni.
  6. Ukwandiswa kwimali ubuncinane kabini ukuguqa inhlama, senza kuso isonka ngesimo sesonka okanye ikhekhe elijikelezayo kwaye sibeke kwiphepha lokubhaka elihlanganiswe ngesikhumba.
  7. Emva kwemizuzu emashumi mabini anesihlanu kamva, xa imveliso ishiywe yimi, senza amanqwanqwa amaninzi e-surface ukuya kwindawo ephakamileyo yecentimitha enye kunye nesiqingatha somsebenzi kwindawo yokuvutha ehovini elifudumeleyo ukuya kuma-220 degrees imizuzu engamashumi amathathu.

Eyona nto ingcono le nto isinkwa kunye nobusi-kukuvuyisa ukuyidla!

Isinkwa sesangqa kwi-star starter ngaphandle kwesonka

Izithako:

Ukuvula:

Uvavanyo:

Ukulungiselela

  1. Ukulungiselela iipuni zidibanisa i-star starter kunye nomgubo wengqolowa kunye namanzi acocekileyo kwaye ushiye kwisitya sobusuku.
  2. I-puree ye-pumpkin nayo ingalungiselelwa ekuseni. Ukwenza oku, unakho, njengokuba kwimeko yangaphambili, bhaka iinqaba kwi-oven, uze ugaye ngamanzi kwi-blender.
  3. Ukuba awufuni ukuvula i-ovini kwakhona, unokusikraza i-pumpkin kwi-pan ye-sauté kunye namanzi amancinci de ube yincinci, uze ugibe kwi-strainer okanye usebenzise i-blender efanayo.
  4. Ukwenza inhlama kwi-500 grams ye-pure ye-pumpkin ephekweyo ichithe ityuwa kunye ne-sugar cane, uthele ioli, uthele i-cumin, i-sesame, i-nut kunye nokuxuba.
  5. Sidibanisa kwisitya isipopu, i-sifted rye kunye nomgubo wengqolowa kunye nenqwaba yamathambo kwaye senza inhlama yokuxolela. Kufuneka ukuba ithambile kwaye ilale emva kweendonga zezitya nezandla.
  6. Shiya umgubo ngokufudumala ubuncinane ubuncinane iiyure ezimbini, kanye nangoko.
  7. Ngoku siyihobisa isonka, sibeke phezu kweqabunga lesikhumba, siwugubungele ngefilimu kwaye sivumele ukuba sikhule ngokuphindwe kabini ngokushisa.
  8. Senza amanxeba amaninzi ngesamba esibukhali esivela ngasentla kwaye sitshintshe isonka sinephepha kunye ne-oven eshushu eshushu ishushu ukuya kuma-degrees ama-250 kwaye iyanamanzi.
  9. Imizuzu elishumi elinesihlanu kamva, ukushisa kuncitshiswe ukuya kuma-degrees angama-200 kwaye siyabhaka isonka esinye seminye imizuzu engamashumi amane anesihlanu, sithatha imizuzu elishumi elinesihlanu ukugqitywa kwenkqubo kunye nephepha lokukhupha.