Ukudibaniswa kweeperas ecosiweyo kunye nenyama yokubhema kufanelwe isihloko sesigaba. Le duet iyaziwa kuwo wonke umntu ukususela kwizidlo ezikolweni nasezifundweni zontanga, kodwa ukutshintsha okona kuninzi kunomsoco othandwayo kufanele kuthathwa njengento yokuzenzela. Ngeli xesha, siza kwenza isobho sekhaya esenziwe ngephiko.
Isobho se-Pea kunye namaphiko okutshaya - iresiphi
Into yodwa eyenza isobho kwi-peas eqoshiwe ayinakuchukumisa, ngumbala wayo. Ukufumana umthunzi ohlaza kunye nongcolileyo kwiifisi ezibilisiwe, siza kufaka izityalo ezinqabileyo.
Izithako:
- izaqathe - 175 g;
- iziqu zesilimo esidliwayo esinamagatsha anamanzi - 2 pcs.;
- anyanisi - 115 g;
- ukupheka amaphiko - 8-10 ii-pcs.;
- iiperesi ezichotshoziweyo - 420 g;
- iqabunga lelary;
- ii-peas ezinamaqanda - 170 g.
Ukulungiselela
Ngaphambi kokuba wenze isobho se-pea ngamaphiko atshisayo, kufuneka wenze i-roast elula kunye eyaziwayo. Ukuze uxoke, gcina ndawonye iinqwelo ezichotshoziweyo kunye ne-anyanisi, udibanise iifolo kwiimifuno, uze uthele kwi-2.6 ilitha amanzi. Ewe, ukuba unomqulu ofanayo womhluzi, uyisebenzise. Gcwalisa i-liquid, ulinde ukuba ubilise, uze uyanciphise ubushushu kwaye ushiye iifista ukupheka iyure nesiqingatha, ngaphandle kokulibala ukubeka iqabunga le-laurel ukuze linambitheke epanini. Emva kokuphelelwa kwexesha, thabatha i-laurel, ufake ii-peas ezitsha kunye nonyaka yonke into. Hlukanisa inkukhu, uhlukanise umpompi otshaya kwi-bone, uze uyithumele kwisobho.
I-Pea isobho kunye namaphiko okutshaya kwi-multivark
Izithako:
- amasebe e-thyme - 3 amaqhosha.;
- iilki - 135 g;
- izaqathe - 115 g;
- ukuphuza amaphiko enkukhu - 430 g;
- iiperesi ezichotshoziweyo - 175 g;
- - 620 ml.
Ukulungiselela
Kwisitya sokufudumala sesefowuni, gcina i-leek nge karoti uze ungeze amaqabunga e-thyme kwimifuno. Iifama zihlanjwe kwaye zixutywe nefried. Thela umhluzi uze utshintshe kwi "Soup" mode. Emva kwesibonakaliso, kongeza kwipuphu inkukhu ephazamisayo kwaye uqhubeke nokuhlwaya.
I-Pea isobho kunye namaphiko enkukhu
Izithako:
- i-coriander yomhlaba, i-cumin - 1 ithisipuni;
- igalikhi - amazinyo ama-2;
- i-cauliflower - 340 g;
- iigrafu ezichotshoziweyo - 210 g;
- anyanisi - 115 g;
- umgquba wenkukhu - 1.6 l;
- ukuphuza amaphiko (inyama) - 200 g.
Ukulungiselela
Fry i-anyanisi kunye neklabishi, idibanise kwi-inflorescence, yongeza i-garlic kunye ne-spices yomhlaba kwimifuno. Hlanganisa ii-peas uze uzifefe kwimifuno. Dlulela yonke umhluzi uze ushiye ukubilisa de iipayi zitshintshwe. Ukuhambisa isobho esilungisiwe kunye ne-blender kwaye usebenze ngeenkukhu zeenkukhu.