Isaladi yaseMedithera

I-salads ecolileyo, elula, ephantsi kweeMedithera ezivela kwimifuno, imifuno esandayo kunye neefama zasemanzini ziye zaba ziindwendwe eziqhelekileyo kwiithebhile zabantu abanakekela impilo yabo kunye nomfanekiso. Siya kukunika ingqalelo isaladi eyimvelaphi kunye neentlanzi kunye namakhukhamba, i-shrimps kunye ne-karoti. Akukona nje kulula kakhulu ukulungiselela, kodwa kukhulu nakwimibhobho yokutya kunye nesidlo sakusasa.

Isaladi yaseMedithera eneemitha

Izithako:

• i-shrimp - 500 g;
• ikhukhamba entsha - ii-4 ii-pcs.;
• Iletu ye-Leaf - 150 g;
• ijusi lemon - 3 tbsp. iipuni;
• ijusi ye-apula - 3 tbsp. iipuni;
• ioli yomnquma - 5 tbsp. iipuni;
• ama-walnuts okanye i-almonds - ukunambitha;
• ityuwa, ipepper - ukunambitha;
• i-soy sauce - 1 ithisipuni;
• Ingcambu yeginger ye-grated - 0,5 tsp.

Ukulungiselela

I-recipe yesaladi yaseMedithera iyinto elula. Kwamanzi abilayo anetyuwa sibeka i-shrimps ehlutshiwe kwaye siwaphephe ngesiqhekeza ivalwe imizuzu engama-7 ngokushisa okuphantsi. Emva koko siyiphosa kwi-colander kwaye silinde ide ipholile. Iikotyi zingam, zomile, zinqumle iingcebiso kunye neengcambu ezinobumba okanye iincinci ezincinci.

Iikroti zihlambulukileyo kwaye zintathu kwi-grater. Amaqabunga eetetesi ahlambulukileyo, ahlanjululwe, anomileyo aze aqhekeze izandla zakho kwiincinci ezincinci. Imbiza ebilisiwe kwisitya se-salad esicacileyo kunye kunye kunye nabo bonke imifuno. Ngokwahlukileyo, kwisitya esincinci, hlabanisa i-apple kunye nejisi lemon, faka ioli yeoli, u-soy sauce uze ubethe i-sauce ngokukhawuleza. Yongeza i-ginger egalelweyo kwaye uthele umxube owenziwe ngumvuzo wethu. Emva koko, faka isaladi yaseMedithera ngeyure eli-1 efrijini uze unike ixesha elincinane lokuma, cwina. Ngaphambi kokukhonza, ufafaza phezulu nge-walnuts okanye i-almond.

Ukuba uyayithanda le nto, kufuneka sibe neendlela ezintle ezifanelekileyo: iresiphi yeKesare ene-shrimps kunye ne- salad recipe kunye ne-cocktail yase-sea .