Nangona iipinashi eza kuthi zivela eMbindi Mpuma, ngamnye unyaka ukufumana ukuthandwa kakhulu kwimenyu yethu. EYurophu naseUnited States, le nkcubeko sele isetyenziswe ngokuphumelela ekulungiseleleni izitya ezahlukeneyo. Baxabisa isipinashi kumxholo we-carotene, isinyithi, i-magnesium kunye nenani elikhulu leprotheni. Makhe sizame ukulungisa isaladi nge sipinashi, ingakumbi kuba ingadibaniswa nemifuno ehlukahlukeneyo, inyama kunye neentlanzi.
Indlela yokulungiselela isaladi yesipinashi?
Le nkcubeko ilungile kuba ihambelana ngokupheleleyo nayo yonke imveliso. Njengoko sibhala ngasentla, kumasaladi kunye nayo unokongeza imveliso yenyama, ivenkile zaselwandle, imifuno ehlukahlukeneyo-sebenzisa izithako ngokuhambelana nexesha, ukutyiwa. Isaladi yesinkwa kunye nesipinashi kulula ukuhlukahluka, njengoko isithako esiyinhloko sesinambitheko sele sichasene cha, oko kuchanekileyo ezi zinto zenzayo: utamatisi, ijusi lemon, ityhuna, i-shrimps, i-bacon, isithombo, ishizi, i-anyanisi.
Ezinye iimpazamo zikhetha ukuphonsa amaqabunga ngamanzi abilayo ngomzuzu wokugaya i-blanching, kodwa ungasebenzisa isipinashi esitsha, nje ngokukuxubha kakuhle, ukuhlambulula kunye nokukrazula izandla zakho. Ukuba usika ngommese, amaqabunga aya kuba mnyama ekuthintaneni nesinyithi kwaye angonakalisa uhlobo lwesitya.
Ukongeza, isipinashi igcinwe ngokupheleleyo kwifom efrifini, oko kuthetha ukuba unokuyipheka ngexesha lokubanda. Isaladi sesipinashi esineqhokhwe isilungiselelwe njenganoma yiphi isaladi yesipinashi esitsha, umahluko nje kuphela kukuba amaqabunga kufuneka athathwe kwaye atyunwe ngaphandle kwendalo. Kwakhona kufuneka kukhunjulwe ukuba ubukhulu buhluka kancinci: ukulungiselela isaladi yesipinashi esineqabileyo, isixa sayo kufuneka siphindwe kabini.
Isaladi nge sipinashi kunye neqanda
Kule recipe, ungasebenzisa kuphela amaqanda kuphela, kodwa sicebisa ukuba wongeze amacwecwe ambalwa ebhakoni obisiweyo ukwenzela ukuba isidlo sibe nesondlo esincinci.
Izithako:
- amaqanda - ii-2;
- isipinashi - 1 iqela;
- iibhekoni - 6 iibhande;
- abaculi - 200 g;
- iwayini elibomvu iviniga - 1 tbsp. isipuni;
- isardard granular - 1 ithisipuni;
- ioli yomnquma - ukunambitha.
Ukulungiselela
Isipinashi ihlelwe, yam, isomile kwaye ifakwe kwisitya sesaladi. Amaqanda abilisiwe kwilizwe "elixhaswe" . I-bacon iphosa ngokukhawuleza epanini. Sifaka amaqanda, sinqunyulwe kwikota kunye nebhekoni kwipinashi, senza i-refueling. Ukwenza oku, xuba iviniga, i-3 tbsp. iifuni zeoli kunye ne-mustard. Sifaka isaladi nge sipinashi esitsha, sifefe ngeenkompo kwaye sikhonze kwitafile. Ungabilisa amaqanda kwindawo "ebilisiwe" kwaye uyinqumle kwiikerubhi ezincinci - uzame ukuthanda kwakho.
Isaladi kunye nesipinashi kunye netyhuna
Ekubeni isipinashi iprotheni enkulu ngokwaneleyo, oku kwenza ukuba ihambelane kakuhle neefama zokutya ezihlukahlukeneyo.
Izithako:
- ityhuna - 1 ibhodlo;
- isipinashi - 1 iqela;
- abaculi - 200 g;
- ioli yomnquma - ukunambitha;
- ijusi lemon - ukunambitha.
Ukulungiselela
Amaqabunga omninipinitsha wam, kwaye omisiwe, ngoko sibaxhaphaza izandla size sibeke kwisitya.
Ngendlela efanayo, unokulungisa isaladi nge sipinashi kunye neendonga, eziza kugqithisela ngokupheleleyo ityhuna. I-Shrimp kufanele iguqulwe ngamanzi abilayo, ixutywe, ihlutswe kwaye ifakwe kwisitya se saladi kuzo zonke izithako. Emva koko uphumelele kwaye usebenze. Ngendlela, isaladi kunye ne-shrimps kunye nesipinashi ziyakubonakala zikhulu kwitafile zeholide.