Iibhola zezilwanyana eziphambili azipheki nje kuphela kwenyama. Ukusuka kwimifuno, esi sidlo sinomdla kakhulu. Indlela yokupheka iklabishi i-patties, siya kukuxelela ngoku.
Iklabishi patties - iresiphi nge-manga
Izithako:
- iklabishi emhlophe - 500-600 g;
- ubisi - 100 ml;
- ibhotela ye-72.5% ye-fat content - 60 g;
- amaqanda - ii-2;
- semolina - 3 tbsp. iipuni;
- zentlanzi;
- ityuwa.
Ukulungiselela
Sawutyhila iklabishi ngeentlobo ezincinci. Umlambo uthele kwisipokeni, bhala ibhotela kunye neklabishi. Salting ukunambitha uze ulunge uze ulungele. Ekupheleni, i-mango encinane. Emva koko, ukuvuselela rhoqo, upheke enye imizuzu engama-7. Ngoku iklabishi ipholile, yenza iqanda eli-1 kwakhona udibanise kakuhle. Ngoku kwiplani enye siyaphalaza i-breadcrumbs, kwaye okwesibini siphula iqanda size silixube. Ukusuka kumbindi weklabishi senza ama-cutlets, siqala ukuyidibanisa kwiqanda, size sidibanise kwi-breadcrumbs. Sifaka i-patties kwi-pan yokucoca kunye neoli ecolileyo kunye nefri kude kube ebomvu emacaleni omabini, uze udibanise i-pan yokutshiza kunye nesigqubuthelo kunye neminye imizuzu embalwa, sithatha enye imizuzu engama-5. Ukuze wenze isidlo sibe sesidlo se-dietetic, i-cabbage patties ingapheka kwi-oven. Ukwenza oku, iibhentshi kufuneka zifakwe kwiphepha lokubhaka kwaye zibhakwe imizuzu eyi-15-20 kwi-180 ° C.
Iklabishi kunye ne-carrot chops-recipe
Izithako:
- iklabishi - 450 g;
- izaqathe - 300 g;
- amaqanda enkukhu - ii-2-3 ii-pcs.;
- i-anyanisi - 120 g;
- ukhilimu - 100 ml;
- manga - 4 tbsp. iipuni;
- i-breadcrumbs - 50 g;
- ityuwa, pepper.
Ukulungiselela
Imifuno ihlambulukile. Ama-anyanisi anqunywe kwisiqingatha esincinci, iinqotyi zithela i-grater kunye neklabishi melenko. Kwipani enkulu yokuloba, makudlulise i-anyanisi, xa iqala ukufumana umbala wegolide, yongeza iidroti, udibanise kwaye usasaze iklabishi. Ukunambitha ipepper, ityuwa, uthele ukhilimu uze udibanise imizuzu engama-10 phantsi kwesimbozo esivaliweyo. Xa ubuninzi bemifuno buphosa ngaphantsi, gxotha amaqanda, wongeze imango, udibanise uze wenze ii-cutlets. Sifaka i-cutlets-carrot cutlets ekutyeni kunye ne-gazinga kwioli.
I-khabichi patties kunye ne-meat minced - recipe
Izithako:
- iklabishi emhlophe - 400 g;
- Ifayile yenkukhu - 400 g;
- iqanda - 1 iqhekeza;
- iintlanzi;
- ityuwa.
Ukulungiselela
Ukupheka i-khabichi patties ngenyama enqabileyo, i-fletlet yenkukhu kunye neklabishi sidlulela ngabanye ngendlwana yokutya inyama, sisebenzisa ipuleti enezimbobo ezinkulu. Ukuba iklabishi inomdla kakhulu, kwaye i-juice eninzi iyakhiwa, yifake iklabishi ukwenzela ukuba ukugxila kungabi yimbiza. Songeza iqanda, ityuwa kunye nokuxuba. Sakha ama-cutlets amancinci, siwacoca kwi-breadcrumbs kunye nefry ukusuka kumacala amabini de kube yimbala emnyama. Isitya esinqumlekileyo sesitya se-cutlets cutlets kunye nenyama encancisayo iya kuba yi-buckwheat porridge okanye ii-litate ezifihliweyo.
Indlela yokupheka iklabishi ehambileyo kwi-multivark
Izithako:
- iklabishi emhlophe - 450 g;
- i-anyanisi - 130 g;
- izaqathe - 100 g;
- ibhotela - 25 g;
- amaqanda - i-1 piece;
- iiflethi ze-oatmeal - 3 tbsp. iipuni;
- umgubo - 100 g;
- ioli yemifino - 20 g;
- ubisi - 60 ml;
- ityuwa, umhlaba omnyama.
Ukulungiselela
I-anyanisi yinqumle iinqumlo, iinqwelo, kunye neklabishi. Imifuno enamandla ayikwazi ukugalelwa, kuba ngokubanzi konke oku kuya kugalelwa kwi-blender. Kwi-bowl multivarka uthele malunga ne-5 ml yeoli yemifuno, sibeka i-anyanisi kunye neeqholi, sibeka iklabishi enomsola phezulu, uthele ubisi uze upheke imizuzu engama-20 kwi-"Quenching". Emva kwemizuzu eyi-15 ukususela ekuqaleni kokupheka, engeza kwimifuno