Amachashaza amnyama ebusweni akhoyo kubasetyhini namadoda amaninzi. Azinganikeli iingxaki ezininzi, umzekelo, i-acne. Nangona kunjalo, ubukho babo abukho umntu othanda. Amachashaza amnyama ebusweni enza ukuba lukhuni lukhuni kwaye alulungele kakuhle. Ngako oko, umnqweno wokubakhupha kwabo ngokukhawuleza kunokwenzeka.
Amachashaza amnyama (ngokwesayensi, ama-comedones) avela ebusweni ngenxa yokugubha kweengqungquthela ezigciniweyo kwesikhumba somntu. Iingqungquthela ezixhambileyo ziguqulwe ngothuli, iiseliti zeekhumba ezinobumba kunye ne-sebum engaphezulu. Iimpawu ezinobumba ziba mnyama kwaye zibukeka njengeendiza ezimnyama ebusweni.
Ukucoca ubuso kumachaphaza amnyama
Ukucoca ubuso beendawo ezimnyama kanye kunye, kubalulekile ukubonelela ulusu ngononophelo olufanelekileyo kunye nokuphelisa zonke izizathu ezibangela ukugqithwa kweengqungquthela ezihlambulukileyo. Susa amachashaza amnyama ekhaleni, kwibhulorho yepumlo kunye nasebunzini - kwiinkalo ezinzima kakhulu, ungasebenzisa iinkqubo ezikhethekileyo zokucoca ubuso. Kodwa ukuba emva koko uqala ukukhupha ulusu, ke ingxaki iza kubuya ngokukhawuleza. Izizathu eziphambili zokubonakala kwamachashazi amnyama ebusweni:
- ukunakekelwa kwesikhumba okungafanelekanga. Ukubonakala kwamacaka amnyama kungabangela ama-agent kunye neenkqubo zokuhlanjululwa kwesikhumba;
- ukuphazamiseka emsebenzini womathumbu. Ukusetyenziswa kwamanzi amaninzi kunye nokutya okumnandi kukukhokelela kwizifo ezahlukahlukeneyo zesistim sokutya. Oko, ngokukhawuleza kubonakalisa ebusweni ngendlela yokuvalwa kweengqungquthela ezigciniweyo;
- ukusetyenziswa ngokweqile kwekhofi kunye notywala. Ikofi kunye notywala zinomphumo ongalunganga kwimeko yesikhumba kunye nombala. Abasetyhini abanobuthakathaka bekofi kunye notywala badla ngokukhawuleza ukuba babumnyama ubuso babo, izigulane zivaliwe, kwaye iimpawu zokuqala zekhumba zibonakala;
- ukuguqulwa kwe-hormonal ephilileyo emzimbeni;
- ukutshaya.
Susa amachashazi amnyama ebusweni bakho ngonaphakade, unokuphela kuphela ekupheliseni ngokupheleleyo izizathu ezibangela ukubonakala kwazo. I-dermatologist okanye i-cosmetician inokuchaza ngokucacileyo ezi zizathu. Kwaye emva koko unako ukuqhubeka uhlambulule ubuso bakho bamabala amnyama.
- Ukuhlambulula ubuso kumaphupha amnyama kungabikho kwi-salon yobuhle. Ukucocwa kobugcisa kwi-cosmetologist yindlela ethembekileyo neyisebenzayo. Iingcali zihlambulula izibonda zobuso, zize zisebenzise izicucu ezikhethekileyo kunye nezilwanyana ukwenzela ukunciphisa ukuvuvukala. Njengomthetho, ukucoca ubuso kumacatshana amnyama e-cosmetologist yindlela ebiza kakhulu efuna iiseshoni ezininzi.
- Susa amachashazi amnyama kwimpumlo, ebunzini nakweminye imicimbi ebusweni ingaba ekhaya. Ukusebenzisa iziyobisi zonyango okanye izilwanyana zomntu, amaninzi amanxeba asemthethweni enza ukususwa kwamachashazi amnyama ebusweni ekhaya. Inzuzo ephambili yokucoca ekhaya yindleko yokugcina imali. Kodwa kubasetyhini abakhetha le ndlela, kufuneka uyazi ukuba ukucoca ubuso bakho kwiindawo ezimnyama kuyinkqubo enobundlobongela engonakalisa isikhumba sakho. Ezinye izilwanyana zamalungu azifanelekanga kubo bonke abafazi, ngoko xa ukhetha indlela, kufuneka uqaphele.
Ungasusa njani amachashazi amnyama ekhaleni ekhaya?
Ukucoca ekhaya ngokubhekiselele kumanqaku amnyama, kunye ne-salon, kwenziwa ngamanqanaba amaninzi.
- Okokuqala, umntu kufuneka athathwe. Izibonda kunye neengqungquthela ezikhukhulayo kufuneka zandise, ngaphandle koko kuya kuba nzima ukususa ukungcola. Ukuze sitshise, sisebenzisa ibhegi kunye ne-infallion ye-herbal (i-chamomile okanye i-linden). Imizuzu eyi-15, loo mntu kufuneka agcinwe ngaphezu kwe-steam, emva koko
ngokukhawuleza uqhubeke nokucoca. - Isinyathelo esilandelayo kukususwa kwencwadana yamachaphaza amnyama empumeni nakweminye ingxaki. Ukususwa kwincwadi kuqhutyelwa ngokucima ii-pores ezivela kwii-pores.
- Emva koko, ulusu kufuneka lukhutshelwe i-disinfected. Kule nkqubo, i-lotion ene-alcohol alcohol okanye i-hydrogen peroxide ifanelekile.
- Emva kokuhlambulula ubuso kumaphuzu amnyama, iipolisi ezikhulisiweyo kufuneka zibuyiselwe kwilizwe langaphambili. Ngaphandle koko, awukwazi ukususa amachashazi amnyama ebusweni bakho, kuba ama-pores aya kuphinda ahlambuluke kwakhona. Kule nkqubo, kufanelekile ukusula ubuso kunye ne-cube ye-ice kunye ne-mask.
- Ekugqibeleni, ulusu kufuneka luhlanjululwe.
Ukuba amanqaku amnyama avela ebusweni ngokuqhelekileyo, ukucoca ekhaya akufanele kwenziwe. Kule meko, kufuneka uqhagamshelane neengcali ukwenzela ukuba angaphatha kakuhle amacandelo amnyama ebusweni, oya kubavumela ukuba bawaphelise ngonaphakade.