Ukutya kweTshayina kunye nenyama kwiphunga elimnandi nelomuncu lingafani. Ngoko ke, sicebisa ukuba ufunde iincwadi zokupheka ezimbini ezivela ezulwini.
Ukupheka inyama kwiphunga elimnandi nelomuncu - iresiphi
Izithako:
- Inyama yengulube (i-tenderloin) - 300 g;
- ushukela - 125 g;
- isitashi - 200 g;
- i-parsley - ½ ibhamvu;
- izaqathe - i-1 piece;
- ioli yemifino - 400 ml;
- i-acetic essence - 15 g;
- i powder yeqanda - 10 g;
- ityuwa - 10 g;
- i-tomato puree - 25 g
- i-acetic essence - 15 g;
- glutamate sodium - 1 ithispoon.
Ukulungiselela
Ingulube ihlambuluke ngokufanelekileyo, yahlula ifilimu kwaye yinqumle ibe yinqwelathu kunye nobubanzi obuyi-1 ukuya kweyesi-2 centimitha. Beka inyama kwisikhulu esikhulu se-starch kwaye uthele ngomoya omnzini wamanzi abandayo ngaphandle kokuyeka ukudibanisa, ngaloo ndlela uchithe isitashi kwaye ugqubuthele inyama, ngale ndlela, zama ukungadilizi. Nangona ingulube ihlamba kwi-starch, yinqumle iinqotyi zibe ziincinci ezinde kwaye zincinci kwaye uthinte imifuno ye-parsley okanye i-cilantro.
Okwangoku, faka inani elikhulu leoli kwi-wax. Ioli kufuneka ifudumeze, kodwa ungashushu, yibeke ingqamana nganye yengulube kuyo ngokwahlukileyo, nciphisa ubushushu, kwaye ungakhohlwa ukukhupha inyama ukuze ingabambisani. Emva kwemizuzu engama-4, gcoba ioli ngokusebenzisa i-colander, ubeke inyama. Ngoku ubeka unomxholo we-tomato, ityuwa, i-powder yeqanda, i-flavour enhancer, i-vingar essence kunye namanzi amancinane kwinqaba elisele lingenanto. Ukuba ubeka iviniga ye-viniga nge-6% okanye i-9% yeviniga, ngoko-ke amanzi makangenakongezwa, le sauce iphekwe malunga nemizuzwana engama-30 ukushisa okuphezulu, uze ungeze i-spoonful yeoli, ibe yinyama kunye ne-parsley ngeekroti, emva kwemizuzwana engu-10 ukuya kwe-20 isitya siya lungele.
Ukulungiselela inkukhu inyama kunye neinanphale kwiphunga elimnandi nelomuncu
Izithako:
- fillet - 700;
- ijayiyinti juice - 70 g;
- Ipepper yaseBulgaria - 1 pc.;
- i-green pepper pepper - 1 ipod;
- i-tomato - 1 pc.;
- izilwanyana - i-1 piece;
- i-stery stalk - 1 pc.;
- amanzi - 70 g;
- iviniga - 45 g;
- ioli yohlaza - 100 g;
- i-soy sauce - 70 g;
- i-brown brown - 90 g;
- i-cornstarch - 100 g;
- iinanimpu ezinamathanga - 150 g.
Ukulungiselela
Yinqumle iifomthi zibe ziqendu kumgangatho webhokisi lomdlalo, uthele i-50 gram ye-soy sauce kwaye, emva kokuxuba, makhele i-marinate malunga nesiqingatha seyure. Ngalesi sikhathi usike i-anyanisi, isilimo esidliwayo esinamagatsha anamanzi kunye nezilwanyana. Ipulazi yaseBulgaria, izikwere okanye ii-rectangles, kunye neetamatati azinjalo nje. Ngendlela, ukuba iinanapple enamathanga anqunywe ngamakhonkco, kwaye ingekho iikhabhi, ngoko kufuneka uyilungise kwaye uyichobozele kwiikhabhi. Ifayile, ukufaka kwi-starch,