Isitya esihle kakhulu setafile yenyama yinyama zrazy. Inyama yenkukhu yenkukhu ihlanganiswe ngokukhethekileyo kunye nokuzalisa isiseko se-mushroom, ukudala ukubunjwa kwebala.
Ukulungiselela le sidibe ungayisebenzisa njengenkukhu yenkukhu, kunye ne-pulp esuka emilenzeni nasemathangeni. Kwimeko yesibini, i-zrazy iyajika ibe ngumgwebi, kodwa i-caloric. Ukuba isifuba sithathwa njengesiseko, ngoko kuyimfuneko ukuba ungeze kwi-inkukhu yomhlaba, inxinwe kwizonka zesinkwa, ngaphandle koko isitya siya kupheka.
Inkukhu zrazy ngamakhowe - iresiphi
Izithako:
- inkukhu inyama (i-pulp) - 800 g;
- anyanisi - 110 g;
- amakhowe - 350 g;
- isonka esimhlophe - 2-3 iintlawulo;
- ubisi - 75 ml;
- amaqanda amakhulu enkukhu - ii-2.
- iziqwenga zesonka - 180 g;
- umsila omnyama - ukunambitha;
- ityuwa - ukunambitha;
- ivenkile ecocekileyo yeoli.
Ukulungiselela
Ukulungiselela ukulungiselela iinkuku, siqala ukuzalisa i-mushroom. Ukwenza oku, i-anyanisi ehlanjululwe kunye ne-anyanisi ecoliweyo, masidlule kwioli ehlanjululwayo eplasini yokucoca ukukhanya, uze udibanise amakhowe athile ahlambulukileyo kwaye ucoce ukutshatyalaliswa okutshintshileyo kuze kube yilapho umbane wonke usulungile.
Okwangoku, tyalela isonka sesonka ngobisi uze ushiye imizuzu embalwa. I-pulp ye-chicken ichithwe nge-grinder inyama okanye i-blender, usebenzisa i-buses "ummese". Yongeza iqanda elithile kwinyama, iincinci ezimbalwa zetyuwa, i-pepper yomnyama omnyama kwaye udibanise kakuhle. Sifake isonka esiye sanyiswa ebisi, sichitha ngendlela efanayo nenyama, yongeze kumxube wenyama, xuba kunye kwaye uyidumise kancane.
Sahlula i-forcemeat ngokubonakalayo kwiindawo ezithandathu ezilinganayo, ngasinye sizithatha ngezandla ezisileyo, senza ikhekhe enkulu kuyo entendeni yezandla zethu, sibeka ukuzaliswa phakathi, sijika iimilo kwaye,
Sithwala iimveliso kuqala kwiqanda elibetywe, sinezonkwa kwi-breadcrumbs kwaye sisetyenziswe kwi-pan ephucukileyo ngeoli ecocekileyo. Bafake emacaleni amabini, uze ubeke kwifomu efanelekileyo yokupheka nokupheka kwi- ovini imizuzu engamashumi amabini kwiqondo lokushisa lama-degrees 185.
Ukuthatha njengesiseko se-recipe ephakanyisiweyo, unokupheka ngokugqithiseleyo i-zrazy ephuma enkukhu inyama enobuthi kunye nama-mushroom kunye noshizi. Ukwenza oku, ngokulungela ukuzaliswa kwamakhowa kunye nokupholisa kwayo, sidibanisa kuyo igrama yeeshizi egazini kwaye siyixube.