Usana olusandul Ukongezelela kokusondeza, ukuxoxwa kunye nokuhlamba, abazali kufuneka bajonge impilo yeemvuthu. Umzimba okhulayo udinga i-vitamin D, ngokubonga i-calcium kunye ne-phosphorus zitsalwa - i-microelements ezifaka isandla ekuphuhliseni kakuhle inkqubo ye-skeletal yengane. Ngelishwa, ubisi lwebele aluququzeleli i-vitamin D eyaneleyo, kwaye ilanga - "umthengisi" wendalo - ayiyenzeki unyaka wonke. Ukungabikho kwevithamini kuholela kwimiphumo enjenge-rickets, i-osteoporosis. Ngoko ke, xa uvakashele i-ofisi yezingane, umama ucetyiswa ukuba athenge isilwanyana kunye ne-vitamin D kwi-pharmacy. Abaninzi balahlekileyo, bengakwazi ukuba zikhetha ntoni: ioli okanye isisombululo se-vitamin D-aquaderim okanye ioli yeentlanzi. Ekubeni isibini ibanjwe ngumzimba osanda kuzalwa, kungcono ukuthobela ingqalelo kwiyeza. Kwaye into yokuqala efuna umdla omtsha, bathenga ikhodi ye-aquaderim, njani ukuyinika amabele?
Aquadetrym - isicelo
I-Akvadetrim imiselwe ukuthintela kunye nokunyangwa kwama-rickets, kuba iqinisa i-calcium-phosphorus metabolism emzimbeni. Into esebenzayo kule lungiso i-colcalciferol, okanye i-vitamin D3. Le vithamini yokwenziwa ifana nayo eveliswa emzimbeni womntu ngenxa yempendulo ye-photochemical xa ikhanya ilanga.
Isilwanyana sifumaneka ngeendlela zamaconsi equlethwe kwibhotile emnyama. Iyeza kufuneka ligcinwe efrijini, kwaye linike-ekuseni. Umlinganiselo wevithamini umiselwe ngamnye kumntwana ngamnye, ngokuqwalasela imeko yomzimba, ixesha lonyaka, kunye nohlobo lokutya.
Ngeenjongo zokukhusela, oogqirha bezilwanyana kunye namazinyo bavame ukuthabatha ukuthatha i-aquadetrim ukususela ngoSeptemba ukuya kuMeyi, xa umsebenzi we-solar uyancitshiswa. Ngeli thuba, iintsana zizaliswe i-drops of colcalciferol ngosuku. Ehlobo, xa ukukhanya kwelanga kunzima kakhulu, i-drop one ye-vitamin D3 yanele umntwana.
Abantwana abahlala kwiindawo ezingafanelekanga, iintsana kunye namawele amiselweyo ama-2-3 amaconsi e-aquadetry ngosuku. Ukuthabatha i-aquadetrim kunye nesondlo sokufakelwa kufuneka kuxoxwe nodokotela wezilwanyana ukuba ugweme ukudlula, njengoko ezinye i mixube sele ziqulethe i-vitamin D.
I-Breastfedi, apho i-rickets iqhutywe khona, ukunyanga isifo kufuneka sinikezwe ngamaconsi ama-4 ukuya kwi-10 ngosuku. Imilinganiselo echanekileyo incike kwizinga lokuphuhliswa kwezixhobo.
Ngokuqhelekileyo abazali banenkxalabo ngombuzo, baluphi ixesha abanokuthi banike i-aquadetry? Oogqirha bezilwanyana batusa ukuba bathathe iminyaka emi-2.
Xa usebenzisa i-aquadetry, ukugqithisa ngokuqhelekileyo akunakwenzeka. Ngobuqu bomntu ngamnye kungabangela ukuhlanza kunye nesiphithiphithi, intloko, ukuthukuthela, ukucoca rhoqo. Ngokuqhelekileyo, oomama bakhononda ngokubonakala kokuqhaqha kwibhokhwe xa bethatha i-aquadetry.
Indlela yokusabela ekudleni kwamanzi
Nayiphi na iivithamini yinyango apho umzimba womntwana uphendula ngendlela yawo. Ekubeni iichiza inezinto ezincedisayo (i-sucrose, ukunambitheka, njl. Njl), kunokwenzeka ukuphuhlisa i-allergies kwi-aquadetrim. Ngokuqhelekileyo, abazali baqaphela ukubonakala xa bethatha i-aquadritim - ukukhawuleza. Ukongezelela, iziphumo zecala le-vitamin ziquka intloko, ukunciphisa intlanzi, isikhumba esomileyo kunye neembumba zomlomo, ukoma, njl njl.
Ukuba umntwana wakho wayela amanzi e-aquadeter kwaye ukuziphatha kwakhe kwahluka, okanye ukuba ukubonakala okungaqhelekanga komzimba kubonakale, qiniseka ukuba uxelele udokotela wezingane. Oku kunokwenzeka ukuba le fomu ye-vitamin D ayifanelekanga umntwana wakho kwaye uya kunikwa ukutshintsha isisombululo samanzi se-vitamin D kwioli.
Ukusetyenziswa kwezi zonyango ezichazwe apha ngasentla kunokwenzeka kuphela phantsi kweliso logqirha.