Ukubhaka kwi-foil kuyakunceda ukugcina nokutya kwenyama yenkukhu enyukayo. Ukongeza kwinto yokuba isilonda senza njengesithintelo sokugcina umswakama ngaphakathi kwimvulophu, kuya kunceda inyama ukuba ibhakiwe ngokulinganayo kunye kunye nayiphi na eyongezelelweyo ngokuqonda kwakho. Ngezantsi siza kuxubusha iintlobo ezahlukeneyo zokupheka iinkukhu ezikhupha kwi-oven.
Ifayile yenkukhu ehovini kwi-recipe-recipe
Ufuna ukulungiselela isidlo esipheleleyo kwiimvulophu enye ye-foil, uze uthathe iteknoloji yokupheka elula. Njengengxenye yeresiphi engezantsi, siya kusebenzisa isityalo esinomsoco sinamoni, kodwa ungayifaka indawo ye-buckwheat eqhelekileyo, ilayisi okanye i-millet.
Izithako:
- izityalo zekinoa - 1 into;
- inkukhu inyama - 195 g;
- i-shrimps - 130 g;
- i-chorizo ye-sausage - 115 g;
- iigrafu - 1 into;
- i-paprika - 1 ithisipuni;
- Umkhuhlane wenkukhu - 490 ml.
Ukulungiselela
Fakela amaphepha amaphepha amaninzi ama-2-3 kwaye udibanise imida ukuze ikhonkce kunye nemiphetho ifumaneke. Ukusabalalisa ukutya okukhethiweyo phakathi kwamaphakheji, ungakhohlwa ukuwuhlanza kuqala. Emva koko, beka iinqana zeenkukhu, umsila womsila, kunye ne-sausage. Nciphisa iipeya kunye ne-paprika. Phepha phezulu isitya kunye nephepha lesibini le-foil, ulandelele imiphetho ndawonye. Thela umhluzi wenkukhu, tyikitye imvulophu ngokuqinileyo uze ubhaka inkukhu yenkukhu ephosa kwi-ovini imizuzu engama-35 ukuya kwimizuzu engama-40 kuma-degrees angama-190.
Isihlunu senyosi yenkukhu kwi-oven kwi-oven
Esinye isilula esilula kwaye esicacileyo enkukhu yimifuno, leyo, emva kokupheka, iya kuba yinto ephilileyo yokutya inyama enomzimba omhlophe. Njengomxube wecala, kungcono ukusebenzisa iziqhamo zonyaka, kodwa kungekho nzima kakhulu, ukwenzela ukuba babe nexesha lokubhaka kunye nenyama.
Izithako:
- Ifayile yenkukhu - iziqhekeza ezine;
- i-sauce ye-barbecue - 115 ml;
- zucchini - 180 g;
- Ipepper enomnandi - 90 g;
- i-asparagus - 7-8 ipods.
Ukulungiselela
Emva kokuhlamba nokumisa inkukhu, yiphule nge-barbecue sauce. Hlukanisa imifuno ibe yimijikelezo ephakathi kwaye uwasasaze kunye kunye ne-asparagus. Phezulu ngenkukhu, gqubuthela yonke into ngephepha lesibini le-foil uze udibanise imiphetho. Ukulungiselela inkutshi yenkukhu kwi-oven ithatha malunga nesiqingatha seyure kwi-degrees ezingama-190.
Ifayili yenkukhu enobisi e-ovini
Izithako:
- Ifayile yenkukhu - 680 g;
- ioli yomnquma - 35 ml;
- Iipilisi ezinamnandi - 145 g;
- i-anyanisi ebomvu - 145 g;
- ijusi enye yemononi;
- iitamatisi - 180 g.
Ukulungiselela
Yahlula i-anyanisi kunye ne-pepper e-sweet to pieces in size of size. Sika utamatisi zibe ziincinci ezinkulu, njengenkukhu ngokwayo. Beka imifuno kunye neenkukhu kwiphepha lokutshiza kwaye uthele umxube webhotela kunye nejusi ye-citrus. Shiya iipilisi ze-foil kwi-oven ihafu yesure kwi-180 degrees. Intaka ekulungele ukutya kunye nemifuno ingadliwa ngokukhawuleza okanye ibekwe kwikhekhe, okanye i-pita isinkwa, kwaye isetyenziswe ngesuphu esekelwe kwi yogurt okanye ukhilimu omuncu.
Ifotlet ekhusiweyo yenkukhu ehovini
Ukongezelela, ukuba ungabhaka imifuno ecaleni kwenkomo, ungabazalisa kunye nencwadana yenkukhu. Kwakhona, indima ephambili apha idlalwa ngokukhetha okufanelekileyo kwimifuno, emele ibe yincinci kwaye ilungele ukwenzela ukupheka kanyekanye neflett.
Izithako:
- i-mozzarella ushizi - 75 g;
- iincinci zemifuno ye-basil;
- iicatatoes ze-cherry - ezili-10;
- Iviniga yebhasamu - 15 ml;
- zucchini - 75 g;
- Ifayile yenkukhu - ii-2. (180 g nganye).
Ukulungiselela
Gaya i-basil imifuno kwaye uyidibanise kunye neengqayi zetamatati, i-mozzarella kunye ne-zucchini. Phala umxube ngeviniga ye-balsamic neoli yeoli. Inkukhu ye-Chicken ibetha kwaye ifafaze ityuwa. Ukusabalalisa imifuno yokuzalisa ukusuka kwelinye lamaphethelo enyama, yifake kwi-roll kwaye uvale nge-skewer. Gquba ifayile ngefestile kwaye ushiye ehovini imizuzu engama-25 kwi-degrees ezingama-200.