I-fletlet yenkukhu kwi- sauce ecocekileyo yi-golden classic yeFrench cuisine. Ukucima ubisi okanye ukhilimu kwenza inyama ibe nefuthe kakhulu, kwaye amanqaku eshizi anika i-flavant flavor. Le nto elula kwisitya esilungisayo iya kunika isistim esithile esikhethekileyo kunye nekhontrakthi njengesidlo sothando, kunye nesidlo sesidlo kunye nabahlobo. Yaye iyakulungiselela ilayisi okanye imifuno ehlanjisiweyo.
I-fletlet yenkukhu kunye nama-mushroom kwi-sauce yobisi
Izithako:
- Inkukhu yenkukhu - 500 g;
- ii-mushroom - 300 g;
- ukhilimu omuncu - 2 tbsp. iipuni;
- ubisi - 1 into;
- i-anyanisi - i-2;
- umgubo - 1,5 tbsp. iipuni;
- - 0,5 tsp.
- ipepper enomsila (ii-peas) - ii-3 ii-pcs.;
- i-dill (eyomile) - 1 tbsp. isipuni;
- ioyile yemifino - ukucima;
- ityuwa, umpompo umsi omnyama - ukunambitha.
Ukulungiselela
Gweba i-anyanisi kunye nefry epanini yipuphu kunye neoli yohlaza kuze kube yinto ecacileyo. Ubisi lwe-inkukhu buhlanjululwa, ludibanise kwaye lugalelwe iibhubhu ezincinci ngapha kweefayili. Siyithumela epanini yokucoca kwisaphetha, ityuwa, i-pepper ne-Fry de inyama ibe mhlophe. Okuphezulu kunye namaqhekeza amancinci adibanyiweyo adibeneyo, gxuma kwaye udime imizuzu engama-5. Emva kokufafaza ngomgubo, sincinci kwaye sidlulise ubisi. Yongeza ukhilimu omuncu, i-peysteri kunye nee-peas. Gubungela ngesiqhekeza uze udibanise ngomlilo omncinane imizuzu eyi-15, de kube yilungile. Ungakulibala ukukhupha ngezikhathi ezithile ukuze i-sauce ingatshiswa. Ekugqibeleni, yongeza i-dill.
Inkukhu enjalo emnandi kunye nama-mushroom phantsi kwe-sauce yobisi ingahanjiswa nayo nayiphi na isidlo sesibini. Iipatates, ilayisi, i-pasta - yonke into iya kulungelelanisa.
Inkukhu ye-Chicken kwi-sauce yobisi
Izithako:
- Inkukhu yenkukhu - 500 g;
- ubisi - 1 l;
- ipisley - 1 iqela;
- ioli yelanga yelanga;
- ityuwa, umpompo umsi omnyama - ukunambitha.
Ukulungiselela
Imfucumfusi yenkukhu ihlanjwe, ihluthwe ngetyuwa kunye nepilisi kwaye isasaze epanini. Fry kude kube yinto ebomvu yegolide ngapha nangapha, phendulela uze ufune ukunqanda enye imizuzu emibini. Emva kokuthulula ubisi. Gubungela ngesiqhekeza kwaye vumela inkukhu ibe ngumlilo ocothayo imizuzu engama-25. Kwaye malunga nemizuzu engama-5 ngaphambi kokupheka, ufafaza isidlo ngeeshizi. Wasebenza kunye namayeza aqoshiwe.
Inkukhu ye-Chicken kunye ne-broccoli ebhaka ne-sauce
Izithako:
- Inkukhu yenkukhu - 500 g;
- i-broccoli - 400 g;
- izilwanyana - i-1 piece;
- ukhilimu (umxholo we-fat% 10%) - 1 st.;
- ushizi nzima - 100 g;
- ibhotela - 20 g;
- ityuwa, umpompo umsi omnyama - ukunambitha.
Ukulungiselela
I-inkulet fillet ibilise ide iphekwe ngamanzi anyukile. Oku kuya kuthatha malunga nemizuzu engama-20. I-Broccoli iphinda iphonswe emanzini atyuwa ngamanzi, kodwa emva kwemizuzu engama-8 kuphela, emva kweklabishi siyiphonsa kwi-colander kwaye siyikhuphe. Ukuba kuyimfuneko, i-inflorescences inqunyulwa zibe ziincinci. Ifayili ehlile iyanqunyulwa ngamabhabhu, iilki - iindandatho zesiqingatha. Gxuba i-Cheese kwi-grater ephakathi.
Kwi-molds yokugayiwa yokugcoba sisasaza inkukhu, i-broccoli kunye no-anyanisi. Gcwalisa ukhilimu uze ufefe ngeeshizi. Sithumela umnqweno kwi-oven, sithuthumele kuma-degrees angu-180. Kakade emva kwemizuzu engama-20 inkukhu yenkukhu kunye ne-cream sauce iya kuba ilungile!
Inkukhu ye-Chicken kwi-white béchamel sauce
Izithako:
- Ubisi lwe inkukhu - 350 g;
- iwayini elimhlophe - 30 ml;
- umgubo - 30 g;
- ioli - 30 g;
- ubisi - isiqingatha sekhulu;
- ityuwa, umpompo umsi omnyama - ukunambitha.
Ukulungiselela
Isidlo sinqunywe kwiinqhezu ezincinci, ityuwa, i-pepper uze uvumele iwayini kuze kube yilapho umbane uphuphuma. Gcoba ibhotela epholileyo kunye nomgubo kunye nefry kwipani yokucoca ehlukeneyo phezu kobushushu obuncinane kude kube yigolide. Emva koko, ngeqhekeza elincinci, uthele emanzini, uvuselele rhoqo, upheke umsila uze ube ncinane.
Inyosi yenkukhu ifakwe kwifom ekhuselekayo, ichithe nge-sauce "beshamel" kwaye ithunyelwe kwi-oven esandulele ukuya kuma-degrees angama-200. Bhaka i-20 imizuzu, de ibe iphekwe.