Mhlawumbi wonke umntu wabhekana nokuqanjwa. Kukho uluvo lokuba ukubethelwa kuyinkathazo enkulu, inokukwazi ukudlula ngokwayo. Enyanisweni, le yiphutha elikhulu. Ukugqithiswa kungabangela intlapha ye-intestinal dysbacteriosis, iintloko, ukuwohloka ngokubanzi kwenhlalakahle, ukukhathala. Ngoko ke, kuyimfuneko ukuyiphatha. Kuze kube njani - siya kuqwalasela ngokubanzi.
Ndiyakuthabatha nini i-laxatives yemvelo?
Ngaphambi kokuba uthethe ngento ongayiphatha ngayo, kufuneka uqonde apho le ngxaki ivela khona. Nazi izimbangela eziphambili zeengxaki emathunjini:
- ukungondleki;
- Iimeko zokuxinwa, ukungaphumeleli kwesiqhelo esibalulekileyo;
- izifo zeentlobo ezahlukeneyo;
- yokuphila.
Ukuqwalasela zonke izizathu, unokunciphisa umngcipheko wokubanjwa. Kwaye ukuba ingxaki ibonakala ikhona, kufuneka iphathwe ngeziyobisi.
I-Laxatives yemvelaphi yezityalo ithathwa njengeyona ndlela ikhuselekileyo kwaye iyasebenza kakhulu. Kwi-pharmacy bangathengwa ngaphandle kwemithi. Kodwa ke akufanele baxhatshazwe. Yinto enye yokuthatha i-laxative kanye kwiplani yeminyaka emihlanu, kwaye yinto enye ukusela imithi imihla ngemihla. Ukuba ukubethelwa kuyinkathazo kaninzi, kulungile ukucela iingcebiso zengcali.
Izityalo ezixutywayo zemifuno
I-laxatives yemvelo yemvelaphi yezityalo iye yaziwa ngokuba ngamayeza ixesha elide. Banceda ngokukhawuleza ukukrazula ukuzitywa, ngelixa besenza umonakalo omkhulu kumzimba. Kungenzeka ukuba ezinye zezixhobo ezibhalwe ngezantsi ziya kubonakala zijwayele kuwe:
- Ingqolowa okanye i-oat bran ingasetyenziswa njengesongezelelo ekudleni. Benza ngobumnene kwaye akukho phantse.
- Isilungiso seklasi ye-laxative yemvelaphi yezityalo yingcambu ye-rhubarb. Kwimilinganiselo encinci ye-rhubarb inokuvelisa umphumo wokulungisa. Ngokuqhelekileyo, umkhiqizo usebenza ngobumnene, ngoko kudla ngokucetyiswa kubantwana.
- Izithelo zhostera zenza iiyure ezimbalwa emva kokungena. Okuyinyani, le mpendulo ineempembelelo ezininzi.
- Ijusi le-Aloe ngobusi ngenye i-laxative eyaziwayo yemvelaphi yezityalo.
Akumangalisi ukuba ngokusekelwe kuwo onke angentla kunye nezinye iindlela ezininzi, ukulungiswa kwezonyango kuye kwaphuhliswa. Ngabo - ngezantsi.
Iimpembelelo ezinomsoco
Umntu obhekene nokutyunjwa ubuncinane bonke ufuna ukucinga malunga nendlela yokuzilungiselela ngayo iyeza. Thatha ipilisi, i-drop okanye isiraphu elula kakhulu. Ngenxa yoko, i-laxatives yemvelaphi yemifuno iyakuthandwa kakhulu.
Musinum
Isilwayo, esekelwe kwi-buckthorn bark kunye ne-anise. Isiphumo sonyango siqala iiyure ezisibhozo emva kokungeniswa. I-Musinum iphikisana ngokukodwa ngokukhulelwa.
Agiolax
Iyeza elenziwe ngesiseko se-senna powder kunye ne-plantain imbewu. Leli cilisi linga kuthathwa kubantu abanobuhlungu obungasigxina.
Kafiol noSenadé
Imilaxatives yemvelaphi yemifuno, isithako esisebenzayo esisisiseko sesinna utshani . Amayeza aboniswe ngeentlobo ezahlukeneyo zokuqhawulwa.
Laminaride
Iyezabisi zonyango, ezithatha izixhobo eziluncedo kakhulu zolwandle zasendulo, eyaziwayo, zineempembelelo ezinamandla.
Ezifanelekileyo
Imveliso eyenziwe ngendlela yamakhandlela. Isiseko seRectative yi-chestnut yehashe. Le yinye yeziyobisi ezinokukhawuleza ezisebenza ngokukhawuleza, isiphumo sifike kwikota yeyure emva kokusetyenziswa.
Konke oku akulona uluhlu olupheleleyo lwezityalo zendalo zezityalo ezenza uncedo ngokugqithiseleyo.