Ekulungiseleleni inyama, into ephambili kukuba ungakhethi kuphela isiqwenga ngokwawo, kodwa uhlambele. Njengoko i-marinade, izithako ezininzi kakhulu, ezifana ne-cola okanye i-kiwi ekhethiweyo, ngoku zingasetyenziselwa, kodwa ngasinye sazo sifumana isicelo sayo kwi-recipe ngesizathu esihle - ezininzi izithako ezisisiseko ze-marinade azijolise nje ekunikezeni isidlo, kodwa ekunciphiseni iifayili zenyama.
Indlela yokuhlamba inyama ukuze ufune ukutshiza epanini yokupanda?
Izithako:
- isardadi - 45 g;
- i-tomato ketchup - 45 g;
- ijusi ye-lime - 15 ml;
- I-cumin yomhlaba-2 iisupuni;
- igalikhi - inyo e-1;
- anyanisi - 170 g.
Ukulungiselela
Ukwahlula inyama yenkomo zibe ziqhekeza zokulingana okulingana, zifake kwiiglasi okanye kwisitya seplastiki, ixesha lenkcenkceshe ngetyuwa kwaye udibanise. Ukuze u-marinade, udibanise isardadi kunye ne-tomato ketchup, ijusi ye-citrus kunye ne-garlic eqoshiwe. Hlukanisa i-anyanisi kumashishini amakhulu kwaye uqhagamshelane nenyama. Emva koko thumela i-marinade udibanise kwakhona. Shiya inyama ubuncinane ubunesiqingatha seyure ngaphambi kokuba ufune ukunqanda. Le mali ye-marinade iwanele ukupheka ukuya kwiikilo zenyama.
Indlela yokuhlamba inyama ngokubhaka?
Izithako:
- i-soy sauce - 115 ml;
- ioli yohlaza - 65 ml;
- ushukela omdaka - 2 tbsp. iipuni;
- I-Worcestershire sauce - 45 ml;
- igalikhi - amazinyo amane;
- anyanisi - 65 g;
- Iviniga yebhasamu - 15 ml.
Ukulungiselela
Pry i-anyanisi kunye namazinyo e-garlic, udlulise nge-grinder yenyama. Hlanganisa i-pure ephumela kumzimba, uze uthele umxube wezithako ezisele. Emva kokuxuba iingcezu, ziyeke kwifriji yonke ubusuku bonke. Emva koko upheke inyama kwi-ounisi ye-anyanisi e-ovini, ngaphambi kokuhlwaya uze u-blanched. Ixesha lokupheka lixhomekeke kwisilinganisi esikhethwayo sokulungelelwa kwesiqwenga.
Indlela yokuhlamba ngokufanelekileyo inyama ye-shish kebab?
Izithako:
- igalikhi - amazinyo amathathu;
- ipeel yeelmon enye;
- i-parsley entsha;
- i-thyme, i-rosemary-2 tsp nganye;
- ioli yomnquma - 55 ml;
- ijusi yomlambo - 30 ml.
Ukulungiselela
Kwimifuno, vula amazinyo e-garlic ibe unamathele kunye ne-pinch efanelekileyo yetyuwa. Yongeza kwinqaba lemonta kunye nomxube weengcambu ezicocekileyo. Dissolve unobumba obangelwa ngumnquma weoli kunye nejisi lemon, uze udibanise i-marinade kunye neziqwenga zenyama. Le mali ye-marinade yanele ngokhilogram yenyama.
Inyama e-kefir marinade kwi-oven - recipe
I-Kefir marinade ilungele ukuthambisa iintaka, kodwa ungesabi ukuhlambulula ngeenkomo. Isiphumo siya kumangalisa: inyama epholileyo kunye neyophazamisayo, ifumaneke ngale ndlela ngenxa yempembelelo ye-lactic acid kwiprotheni yefayili yemisipha.
Izithako:
- kefir - 240 ml;
- ioli yomnquma - 45 ml;
- I-Worcestershire sauce - 35 ml;
- i-rosemary-2 amasebe;
- igalikhi - amazinyo amathathu.
Ukulungiselela
Gubungela igarlic kunye namagqabi e-rosemary ngokunamathisela okumnandi. Nciphisa i-pasti ne-kefir ngeoli yeoli kunye ne-wister. Yongeza i-pinch yeryuwa, uze uhlambele umxube wokuxuba inyama (kungekho ngaphezu kwekhilogram) kwiiyure ezingama-3 ukuya kwe-12.
Marinade ngokutya phambi kokubhaka kwi-oven
Enye iresiphi ye-oven ingabonakala ingenangqungquthela, kodwa ndikholelwe, iyasebenza njengokuba ingaqhelekanga.
Izithako:
- i-cola - 720 ml;
- igalikhi - amazinyo amathathu;
- i-anyanisi - 130 g;
- i-soy sauce - 210 ml;
- amanzi 115 ml;
- ubusi - 115 ml;
- ijusi yelom enye kunye ne-orange;
- amagqabi e-thyme - 1 tbsp. isipuni.
Ukulungiselela
Gubungela amazinyo anamaqabunga ngamagqabi e-thyme Ncothule i-anyanisi kwaye uyixube kunye ne-pasta. Yongeza inyosi, amanzi, i-soy kunye ne-citrus juice, uze uhlaziye isiseko se-marinade ne-cola. Shiya i-kilogram kwisiqhelo se-marinade ubusuku bonke, uze uqale ukubhaka. Inkqubo yokupheka ithatha malunga neyure nesiqingatha kwi-degrees ezili-110.