Ukugcina impilo, oogqirha bacebisa ukuba badle i-apula enye ngosuku. Nangona kunjalo, izibonelelo zesi siqhamo azikho nje kwinyama yayo, kodwa nakwiimbewu.
Inzuzo kunye nengozi yembewu ye-apula
Ukusetyenziswa kwembewu ye-apula kubangelwa ukuveliswa kwamakhemikhali. Imbewu yeapulo iqukethe izinto ezinjalo:
- Iodine . Iodine ye-iodine inceda ukulwa neempawu zokuntuleka kwe-iodine: ukukhathala, ukulala, ukukhunjulwa kwengqondo , ukuxinezeleka . Ukuzalisa izinga le-iodine, kwanele ukutya malunga nembewu eyi-6 ngosuku.
- I-Vitamin B17 (ndibhabha) . Le nkunkuma ibonwa njengesixhobo esihle sokulwa nomhlaza. Ithintela ukusasazeka kweeseli zomhlaza, ukunciphisa umngcipheko wokuqala nokuqhubeka kwesifo. Ukongezelela, ukunyuka kwamaxhoba kwandisa umzimba kunye nokunyamezela kwengqondo, ngoko kuyacetyiswa ukuba kuthathe abagijimi kunye nabantu banokwanda kwengqondo. Nangona kunjalo, kwisixa esikhulu, indiza yayiyingozi emzimbeni, kuba inceda ukwenza inetyhefu efana ne-hydrocyanic acid. Ubuninzi be-hydrocyanic acid bubangela ubuthi kwaye kunokubangela ukufa.
- Potassium . Ukuphucula ukuziphatha kweentsholongwane zentsholongwane, ngokuqhelekileyo kugxininisa uxinzelelo lwegazi , kuphucula ukunikezelwa kwe-oksijini kwingqondo.
Ukusetyenziswa kwembewu ye-apula kubangelwa ezinye izinto eziyilungileyo ezenza ukubunjwa kwayo. Nangona kunjalo, oku akuthethi ukuba imbewu kufuneka isetyenziswe ngakumbi. I-Glycoside amygdalin, okanye i-letil, equlethwe kwiimbewu ze-apula, inokubangela ukuba utshintsho olungenakuguquka kumzimba. Ngenxa yoko, abanye oogqirha abavumi ukuba batye iiflethi zokutya. Uninzi oogqirha bajonga ukuba lukhuselekile kwaye luncedo ukutya malunga nembewu emihlanu ngosuku. Ukuba, emva kokutya imbewu ye-apula, isicupunu, isisu kunye neentloko ziya kwenzeka, oku kungaba uphawu lobutyhefu nge-prussic acid. Kule meko, kufuneka uyeke ukutya imbewu ye-apula.