Ngaba ucinga ukuba kuya kuba mnandi ukupheka, kwaye ngokukodwa ukhala ukukhathazeka? Unokwenza, umzekelo, ubhaka ibhola leklabishi, ulandele iresiphi yevila. Ngaba ucinga ukuba kunzima? Emva koko eli nqaku liphela kuwe.
Ikhefu lekhabishi elinobuhle "elinobuhle" lilula ukuyilungisa, lo msebenzi unokwenzeka nakwabaqalayo kunye nabangathandi ukupheka ngokupheka.
Ndixelele ukuba ungayilungisa njani "ivila" iklabishi, eqinisweni, esi sidlo sinokulungiswa ngendlela efanayo nangayiphi na i-casserole.
Iklabishi i-lazy "i-yogy i-yogurt ngama-mushroom kunye ne-cumin (isantla yaseYurophu yasentla)
Izithako:
- iklabishi - malunga ne-500 g;
- anyanisi - 1 pc.;
- Amakhowe amasha (ama-mushroom, amhlophe, ama-mushroom amakhowe) - iziqhekeza ezi-5-8;
- ioli;
- ibhotela;
- kefir - malunga ne-100 ml;
- umgubo wengqolowa - malunga ne-8 tbsp. iipuni;
- amaqanda enkukhu - iziqhekeza ezi-3;
- ityuwa efanayo - i-pinch 1;
- imbewu yekhamni;
- I-coriander yomhlaba, i-anise, i-fennel;
- imifuno eluhlaza.
Ukulungiselela
Kwipoyipi yokucoca kwinqwelo yeoyile, ufeze i-anyanisi ecocekileyo, uze ungeze ama-mushroom, unqande kakhulu. Umxube we-anyanisi kunye ne-mushroom imizuzu engama-20 (ama-mushroom ama-oyster anokukhawuleza).
Iklabishi yahlutha ngokukhawuleza. Sifaka iklabishi yenkomo, udibanisi we-anyan-mushroom, songeza amaqanda, i-kefir, iziqholo, imifuno ecoliweyo kunye nomgubo, sidibanisa. Umxube kufuneka ube noxinaniso obuphakathi, kungekhona amanzi. Lubhalise ifom nebhotela uze uyigcwalise ngomxube. Bhaka kwihhavini malunga nesiqingatha seyure (ubushushu-malunga ne-200 ° C). I-pie enjalo kulungile ukukhonza kunye nomlilo oshushu, umakhowa okanye umhluzi weentlanzi.
Ukuba ufuna ikhekhe yeklabishi eyanelisayo, unokongeza inyama encinci kumxube we-anyan-mushroom.
Makhe sizame ukuthetha nomsebenzi ngokucace ngakumbi, siya kucinga, ngomzekelo, malunga nendlela ikakishi yeklabishi eya kuphekwa ngayo ngabemi baseMedithera yaseYurophu. Ngendlela, kukho iintlobo ezahlukeneyo zeklabishi, umzekelo, i-broccoli enomdla kakhulu.
Ikhefu yeklabishi kwiimayonnaise - iresiphi yevila (isiseko esisezantsi)
Izithako:
- i-broccoli okanye i-cauliflower-malunga ne-500 g;
- i-mayonnaise - malunga ne-8 tbsp. iipuni;
- umgubo - malunga ne-8 tbsp. iipuni;
- amaqanda enkukhu - iziqhekeza ezi-3;
- ibomvu elibomvu elincomekayo - 2 pcs.;
- iicube ezicutshiwe (basil, rosemary, parsley, coriander);
- ukutshiswa komthunzi obomvu;
- ityuwa - i-pinch 1;
- ibhotela.
Ukulungiselela
Sidibanisa i-broccoli kwi-kocheshki nganye njengento encinci kunokwenzeka, sinqume amaqela amakhulu aseleyo, uthele amanzi aphelayo, emva kwemizuzu eyi-8, cima amanzi uze uyilahle kwi-colander. Hlaza ipepper enandi. Kwisitya, udibanise i-broccoli, i-pepper e-sweet, amaqanda, i-mayonnaise, iziqholo, imifuno ecolileyo kunye nomgubo, faka i-pinch yetyuwa, xuba. Gcwalisa umxube ngefom oyile kwaye ubhaka uze ulungele malunga nesiqingatha seyure. Kule pie sisebenzela i-sauce yaseMedithera (ioli yeoli, iviniga, iwayini, isardard).
Unako kwaye uhluke ngokupheleleyo.
Iklabishi i-lazy "ipake ngelayisi kwi-Pan-Asian style - recipe
Izithako:
- iklabishi iPeking - malunga ne-500 g;
- irayisi ephekwe - 1 indebe;
- umgubo wengqolowa - 5 tbsp. iipuni;
- isitashi, ilayisi okanye ingqolowa - 5 tbsp. iipuni;
- amaqanda enkukhu - iziqhekeza ezi-3-4;
- imbewu yeesame - 2 tbsp. iipuni;
- pepper ebomvu;
- iziqholo zomhlaba owomileyo;
- imifuno etyongwe (lemongrass, coriander, njl);
- i-soy sauce;
- Butter.
Ukulungiselela
Sika iklabishi ngokukhawuleza, udibanise ufulawa kunye nesitashi. Sidibanisa iklabishi, i-sesame imbewu, amaqanda, imifuno ecoliweyo, iziqholo, umxube womgubo we-starch. Yongeza irayisi ephekwe kunye ne-soy sauce. Gxuma inhlama, uyizalise ngefom yefomende uze ubhaka uze uphekwe kwi-ovini kwisebusuku ephakathi. Sisebenzela le pie nge-sauce eshisayo okanye i-sauce yesithelo.