Imifuno edlawayo kunye neziqhamo zinemibala eyahlukileyo, nangona zivuthiwe. Buza nayiphi na i- watermelon lover: ingabe iluhlaza? Kwiimeko ezininzi, uya kufumana impendulo engalunganga. Kuze kube kutshanje, kwakunjalo ngokwenene, kodwa abalimi bazi indlela yokudala into engenakwenzeka.
Ngaba ufuna ukumangalisa iindwendwe zakho? Emva koko ubaphathise nge-watermelon eluhlaza. Ukusuka ngasentla kubonakala njengobomvu obuqhelekileyo bohlobo lwayo, kodwa ngaphakathi ngaphakathi kunomzimba wombala ophuzi obomvu. Ufumene isiqhamo esingavamile ngokuwela i-watermelon ebomvu eyaziwayo eyaziwayo kunye nomzalwana ongenasidli ophuzi.
Iimpawu zetermelon enomzimba ophuzi
Ngokwembonakalo, umahluko ovela kwi-watermelon eqhelekileyo unokuphela kombala obomvu obumnyama kwaye ubonakaliswe ngokunyanisekileyo amaqela, kwaye akunjalo ngaso sonke isikhathi. Unokufumana kwakhona iintlobo ezimhlophe zelinen (ngaphakathi nangaphandle). Umbala we-pulp uthinta ingcamango yakhe. Akunjalo ishukela, kodwa luncedo kakhulu kwimpilo.
Umbala obomvu weengcambu ze-watermelon ifakwe kwi-carotenoids, ngelixa zinefuthe elihle kwi-intercellular exchange. Ukongezelela, iqulethe inani elikhulu lezinto ezixhamlayo, ezichaphazela ngokufanelekileyo iinxalenye zabantu:
- i-vitamin A - ilungisa umbono;
- Intsimbi - inegalelo ekulwa ne-anemia ne-anemia;
- I-acorbic acid - iqinisa isimiso somzimba;
- i-calcium iyomeleza amathambo, izipikili kunye neenwele;
- i-fiber (i-fiber diet) - ilungisa umsebenzi weempawu zenkqubo yokutya kunye nokukhuthaza ukuveliswa kwemveliso yokubola, i-cholesterol kunye namanzi amaninzi.
Ukongeza, i-pulp ephuzi ine-aclic folic, i-vitamini B, i-potassium, i-magnesium. Ngenxa yokwakheka, ukusetyenziswa kwesi siqhamo kunemiphumo enenzuzo entliziyweni, emithanjeni yegazi, kwiingqungquthela ze-endocrine, kunye nokuphucula impilo yonke, ekubeni umzimba uyahlanjululwa kwizinto ezinobungozi (i-toxins, i-toxins nezinye izinto ezinobuthi).
Abaninzi bakholelwa ukuba i-watermelon ephuzi ikhula, kodwa akusoloko ikhona. Ziyiyo, kodwa ingaba ubuninzi babo bungabalulekanga, okanye ababonakaliyo, njengoko bavuthwe kamva kunengaphakathi elincinci yeberry.
Iphi i-watermelon ephuzi ikhula kuphi?
Ukulima kwakhe kuye kwadala kudala eSpeyin, eYiputa, eGrisi naseThailand. Emazweni aseYurophu, kwixesha lehlobo, ii-watermeloni ezinomzimba ophuzi zijikeleze, kwaye zaseAsia - zibude kunye nasebusika. Le berry engavamile ithandwa kakhulu eMpuma, ngakumbi eChina. Ukongeza kwiipropati ezixhamlayo zeli galelo kunomdla kumbala we-pulp, njengale mazwe kukholwa ukuba uluhlaza lukhangela ubutyebi.
Bazisa iphuzi ngaphakathi kwinquma kunye naseRashiya - lo luhlobo lwe "Lunny". Iyakuthanda njengomxube wezityalo ezininzi (i-melon, i-avocados, i-lemons) kunye nandi mnandi kunezo zikhulile kwamanye amazwe. Imimandla emikhulu nale berry engavamile i-Astrakhan, kwaye iyakwazi ukufumaneka kwi-Krasnodar Territory naseKuban.
Xa kuthengwa amajikijolo amakhulu aphuzi kufuneka asebenze nakwixesha lokukhetha i-watermelon yendabuko:
- Ingqungqelo imele ibe yincwadana, ibonakale kwaye inokubethwa nge-fingernail;
- xa zifakwe, isandi esifana nesiqhamo esivuthiweyo sifanele sandile.
Iiparitha eziphambili ze-watermelon ephuzi zi-5 kg kwaye ubukhulu bukhulu kunobhola webhola.
Ungasebenzisa le maketon njenge dessert kungekhona nje kwifomu elitsha, kodwa nakwi-jam, i-sorbets okanye i-cocktails.
Iindleko zeberry ezingavamile ziphakame kakhulu kune-watermelon (malunga namaxesha ama-2), ukwenzela ukuba ufumane iintlobo ezinkulu, abalimi abangenalwazi basebenzisa i-nitrate ngexesha lokulima, ngoko kuyacetyiswa ukuba bathengwe kuphela kwiindawo apho kukho izatifikethi eziphezulu.